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Spiral Organic Umeboshi Furikake (77g) Spiral Organic Umeboshi Furikake (77g)

Spiral Organic Umeboshi Furikake (77g)

$14.95 BACK SOON

A delicious umami seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has.

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$14.95 BACK SOON

Spiral Organic Umeboshi Furikake (77g)

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Spiral Organic White Rice Paper (200g) Spiral Organic White Rice Paper (200g)

Spiral Organic White Rice Paper (200g)

$5.99 BACK SOON

An all-natural wrapper made with 98% organic rice. 22cm in diameter, no need to cook! Serving size information: A 20g serve is low FODMAP, 10 serves per 200g pack. Ingredients: Organic white rice.

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$5.99 BACK SOON

Spiral Organic White Rice Paper (200g)

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Spiral Organic White Sesame Rice Crackers (65g) Spiral Organic White Sesame Rice Crackers (65g)

Spiral Organic White Sesame Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch. White sesame is highly nutritious, rich in iron and calcium. Serving size information: A 30g serve is low.

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$4.49 BACK SOON

Spiral Organic White Sesame Rice Crackers (65g)

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Spiral Organic Yuzu Furikake (69g) Spiral Organic Yuzu Furikake (69g)

Spiral Organic Yuzu Furikake (69g)

$14.95 BACK SOON

A seasoning made of sesame seeds, nori (seaweed), sea salt and dried yuzu zest. Sprinkle it on rice, grilled fish, meats, sauteed vegetables, salads or stir fries. Yuzu has a.

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$14.95 BACK SOON

Spiral Organic Yuzu Furikake (69g)

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Sweet William Dark Choc Buttons (300g) - NEW RECIPE! Sweet William Dark Choc Buttons (300g) - NEW RECIPE!

Sweet William Dark Choc Buttons (300g) - NEW RECIPE!

$9.49 LIMITED SUPPLY

Our rich and smooth new Dark Baking Buttons have arrived! Our baking buttons are ideal for melting and just generally being your baking soul mate. All Sweet William products are.

$9.49 LIMITED SUPPLY

Sweet William Dark Choc Buttons (300g) - NEW RECIPE!
Sweet William Mylk Choc Buttons (300g) - NEW RECIPE! Sweet William Mylk Choc Buttons (300g) - NEW RECIPE!

Sweet William Mylk Choc Buttons (300g) - NEW RECIPE!

$9.49 LIMITED SUPPLY

These mylk choc buttons are ideal for melting into all your baking recipes, but if you want to just eat them straight out of the packet, we won’t judge you..

$9.49 LIMITED SUPPLY

Sweet William Mylk Choc Buttons (300g) - NEW RECIPE!
Sweet William Mylk Choc Chips (150g) - NEW RECIPE! Sweet William Mylk Choc Chips (150g) - NEW RECIPE!

Sweet William Mylk Choc Chips (150g) - NEW RECIPE!

$7.49 BACK SOON

Our tasty little cooking chips are the perfect addition to help you get your bake on – ‘free-from’! Ideal for choc chip cookies and muffins. All Sweet William products are.

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$7.49 BACK SOON

Sweet William Mylk Choc Chips (150g) - NEW RECIPE!

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SALE!
The Allergy Friendly Chocolate Crackle Kit! (500g) The Allergy Friendly Chocolate Crackle Kit! (500g)

The Allergy Friendly Chocolate Crackle Kit! (500g)

$13.99 $15.49 BACK SOON

Perfect for kids' birthday parties! Never let them miss out on the celebrations with this nifty allergen-friendly low FODMAP chocolate crackle-making kit! With delicious cocoa puffs and vegan chocolate melts, this wheat,.

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$13.99 $15.49 BACK SOON

The Allergy Friendly Chocolate Crackle Kit! (500g)

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SALE!
The Asian Sensations Pack! (3kg) The Asian Sensations Pack! (3kg)

The Asian Sensations Pack! (3kg)

$49.99 $57.50 BACK SOON

Sick of missing out on all your favourite Asian meals? Make your own delicious low FODMAP, no onion no garlic creations at home with our convenient Asian Sensations pack, loaded.

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$49.99 $57.50 BACK SOON

The Asian Sensations Pack! (3kg)

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SALE!
The Digestive Detective Starter Pack! 🔍 (1.5kg) The Digestive Detective Starter Pack! 🔍 (1.5kg)

The Digestive Detective Starter Pack! 🔍 (1.5kg)

$134.99 $142.97 BACK SOON

Gut playing up and wanting to try out some safe products to see if symptoms settle? This is the pack to investigate if garlic, onion, wheat & wheat-based products and/or.

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$134.99 $142.97 BACK SOON

The Digestive Detective Starter Pack! 🔍 (1.5kg)

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SALE!
The DIY Garlic Naan Kit (350g) The DIY Garlic Naan Kit (350g)

The DIY Garlic Naan Kit (350g)

$19.99 $22.99 BACK SOON

Love dipping your onion & garlic free curry into a luscious naan? Now you can have wheat & gluten free garlic naan, and none of the tummy troubles to follow!.

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$19.99 $22.99 BACK SOON

The DIY Garlic Naan Kit (350g)

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SALE!
The Fish with Tartare Sauce Pack (300g) The Fish with Tartare Sauce Pack (300g)

The Fish with Tartare Sauce Pack (300g)

$15.49 $16.98 BACK SOON

Love your fish n' chips but can't find a seasoning and tartare without onion and/or garlic in it? This nifty duo is just what's needed for fish n' chips for.

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$15.49 $16.98 BACK SOON

The Fish with Tartare Sauce Pack (300g)

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SALE!
The FODMAP & Gluten Digesting Duo Pack - ON THE GO KIT (30 Sachets Fodzyme, 30 Tablets Gluteguard) The FODMAP & Gluten Digesting Duo Pack - ON THE GO KIT (30 Sachets Fodzyme, 30 Tablets Gluteguard)

The FODMAP & Gluten Digesting Duo Pack - ON THE GO KIT (30 Sachets Fodzyme, 30 Tablets Gluteguard)

$179.99 $189.94 BACK SOON

About Fodzyme Extra powerful and portable, Fodzyme brings 33% extra enzymatic activity to break down fructan, lactose and GOS and help you enjoy your favourite meals painlessly, wherever you are. It allows.

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$179.99 $189.94 BACK SOON

The FODMAP & Gluten Digesting Duo Pack - ON THE GO KIT (30 Sachets Fodzyme, 30 Tablets Gluteguard)

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The FODMAP & Gluten Digesting Duo Pack - STARTER KIT (5 Sachets Fodzyme, 10 Tablets Gluteguard) The FODMAP & Gluten Digesting Duo Pack - STARTER KIT (5 Sachets Fodzyme, 10 Tablets Gluteguard)

The FODMAP & Gluten Digesting Duo Pack - STARTER KIT (5 Sachets Fodzyme, 10 Tablets Gluteguard)

$59.99 BACK SOON

About Fodzyme Extra powerful and portable, Fodzyme brings 33% extra enzymatic activity to break down fructan, lactose and GOS and help you enjoy your favourite meals painlessly, wherever you are. It allows.

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$59.99 BACK SOON

The FODMAP & Gluten Digesting Duo Pack - STARTER KIT (5 Sachets Fodzyme, 10 Tablets Gluteguard)

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The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

$38.99 BACK SOON

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017. FODMAPs are a collection of molecules found in foods, that can cause issues for quite a.

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$38.99 BACK SOON

The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

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The FODMAPPED For You Soup Trio (1.5kg) The FODMAPPED For You Soup Trio (1.5kg)

The FODMAPPED For You Soup Trio (1.5kg)

$28.99 BACK SOON

For soup lovers, these healthy, hearty favourites are just PERFECT for emergencies when cooking from scratch or defrosting your freezer stash just isn't possible. These flavour saviours are great for work.

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$28.99 BACK SOON

The FODMAPPED For You Soup Trio (1.5kg)

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SALE!
The Fody Asian Trio! (850g) The Fody Asian Trio! (850g)

The Fody Asian Trio! (850g)

$35.99 $38.97 BACK SOON

We're soy in love with these gut-friendly Sauces. Marinade, drizzle or glaze your favorite Asian-style dish with mouth-watering flavour!  These Low FODMAP Sauces & Marinades are gluten-free, made with no onion and no garlic, and are absolutely delicious..

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$35.99 $38.97 BACK SOON

The Fody Asian Trio! (850g)

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SALE!
The Fody Foods Flavour Favourites (2.2kg) The Fody Foods Flavour Favourites (2.2kg)

The Fody Foods Flavour Favourites (2.2kg)

$79.99 $88.93 BACK SOON

Whether you're topping tacos, salads, meats n' more, these Fody Foods favourites are every FodShopper's galore! You can cook & prepare ANYTHING under the sun with this versatile bunch; handy to have.

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$79.99 $88.93 BACK SOON

The Fody Foods Flavour Favourites (2.2kg)

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SALE!
The Fody LoFo Salsa Trio! (1.5kg) The Fody LoFo Salsa Trio! (1.5kg)

The Fody LoFo Salsa Trio! (1.5kg)

$34.95 $38.97 BACK SOON

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos, tacos & enchiladas are now a reality with this delicious, brightly-flavoured low FODMAP salsa lineup! These salsas are loaded with yummy tomatoes.

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$34.95 $38.97 BACK SOON

The Fody LoFo Salsa Trio! (1.5kg)

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SALE!
The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g) The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g)

The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g)

$146.99 $167.88

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

$146.99 $167.88

The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g)
The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g) The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g)

The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g)

$13.49 BACK SOON

Inspired by our favourite butter chicken curry, this spice mix is mild yet full bodied in flavour with fragrant coriander, garam masala, turmeric, ginger and fenugreek. Use as the base.

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$13.49 BACK SOON

The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g)

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The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g) The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g)

The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g)

$13.49 BACK SOON

Get ready to fire up your taste buds! This seasoning is earthy and smokey with a subtle kick, to spice up every occasion. For flavouring chicken, prawns, roast potatoes or.

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$13.49 BACK SOON

The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g)

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The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g) The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g)

The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g)

$13.49 BACK SOON

Inspired by traditional Mexican flavours, this spice mix is smokey, rich and earthy with bold aromas of paprika, coriander, oregano and cocoa. Use as a gut friendly spice base for.

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$13.49 BACK SOON

The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g)

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The Gluten Free Food Co. Grain Free Flour Blend Mix (400g) The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

$14.95 BACK SOON

This grain free low FODMAP gluten free flour is a nutritious and extremely versatile blend. This specially formulated flour is a blend of grain free and gluten free flours. It.

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$14.95 BACK SOON

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

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The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g) The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

$14.50 BACK SOON

This revolutionary low FODMAP gluten free flour performs like regular, all purpose wheat flour. You can substitute ‘one for one’ flour in all your recipes with perfect results. It is.

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$14.50 BACK SOON

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

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SALE!
The IBS Symptom Success Pack (500g) The IBS Symptom Success Pack (500g)

The IBS Symptom Success Pack (500g)

$159.95 $172.99 BACK SOON

Life is anything but regular. That’s why there’s Regular Girl Wellness, an exclusive blend of natural organic cranberry, prebiotic fiber, and probiotics that offer a dual action effect to help.

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$159.95 $172.99 BACK SOON

The IBS Symptom Success Pack (500g)

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SALE!
The Irresistible Lollies Variety Pack 1 (500g) The Irresistible Lollies Variety Pack 1 (500g)

The Irresistible Lollies Variety Pack 1 (500g)

$29.99 $35.99 BACK SOON

Love lollies? Who doesn't! For those times your sweet tooth nags, share them or keep them all to yourself, there's something in there for everyone! Pack includes: x1 Simply Wize Irresistible.

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$29.99 $35.99 BACK SOON

The Irresistible Lollies Variety Pack 1 (500g)

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The Irresistible Lollies Variety Pack 2 (500g) The Irresistible Lollies Variety Pack 2 (500g)

The Irresistible Lollies Variety Pack 2 (500g)

$29.99 $35.99 BACK SOON

Love lollies? Who doesn't! For those times your sweet tooth nags, share them or keep them all to yourself, there's something in there for everyone! Pack includes: x1 Simply Wize Irresistible.

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$29.99 $35.99 BACK SOON

The Irresistible Lollies Variety Pack 2 (500g)

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SALE!
The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

The LoFo Home Cook's Starter Pack (4kg)

$91.99 $104.24 BACK SOON

Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

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$91.99 $104.24 BACK SOON

The LoFo Home Cook's Starter Pack (4kg)

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SALE!
The LoFo Smoko Seasoning Pack (1kg) - Top Seller! The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

$124.99 $135.60 BACK SOON

 Our low FODMAP Smoke N' Sanity top seasoning picks are the best seasoning sellers at FodShop.. and there's more than one good reason for it! Smoke N' Sanity are ace.

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$124.99 $135.60 BACK SOON

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

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SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98 LIMITED SUPPLY

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

$18.95 $20.98 LIMITED SUPPLY

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)
SALE!
The Low FODMAP Chocolate Plant Protein Snack Pack! (300g) The Low FODMAP Chocolate Plant Protein Snack Pack! (300g)

The Low FODMAP Chocolate Plant Protein Snack Pack! (300g)

$17.99 $19.97 BACK SOON

Chocolate craving coming on but want to keep it healthy? Look no further than our Plant Protein Choccie Pack! Loaded with vegan plant protein to help keep you full when hunger.

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$17.99 $19.97 BACK SOON

The Low FODMAP Chocolate Plant Protein Snack Pack! (300g)

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SALE!
The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg) The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg)

The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg)

$119.99 $124.83 BACK SOON

Christmas dinner is now a winner for FodShoppers, thanks to this 'do it all' seasoning & flavour enhancer pack! Simply sprinkle and you're ready to tickle those taste buds without.

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$119.99 $124.83 BACK SOON

The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg)

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SALE!
The Low FODMAP Curry Kit (1kg) The Low FODMAP Curry Kit (1kg)

The Low FODMAP Curry Kit (1kg)

$25.95 $29.47 BACK SOON

Want your curry in a hurry without the onion & garlic bloat? Our DIY curry kit is the way to go! Make your own with this nifty pack of sauce and.

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$25.95 $29.47 BACK SOON

The Low FODMAP Curry Kit (1kg)

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The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

$29.99 BACK SOON

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing.

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$29.99 BACK SOON

The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

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