Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

Showing 525 - 560 of 814 results

Roza's Gourmet Hollandaise (240ml) REQUIRES REFRIGERATION

$10.99 BACK SOON

Refrigerated products will incur a $29.99 SHIPPING FEE regardless of the size of the order as it will ship through a cold courier rather than Auspost. Our Hollandaise is a.

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$10.99 BACK SOON

Roza's Gourmet Hollandaise (240ml) REQUIRES REFRIGERATION

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Elly's Smokey Maple Pop (160g)

$8.99 BACK SOON

That perfect combination of savoury smoked salt and sweet maple syrup, infused in a crunchy butter caramel encasing freshly popped corn – you can’t get much better than that! You.

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$8.99 BACK SOON

Elly's Smokey Maple Pop (160g)

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Poppy Smack Vegan Dipping Sauce (250ml)

$11.99 BACK SOON

The Vegan version of ‘Nuoc Cham’ Vietnamese Dipping Sauce, this is the quintessential sauce for many vegetarian dishes. It is made of a concoction of flavours satisfying all sweet, savoury.

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$11.99 BACK SOON

Poppy Smack Vegan Dipping Sauce (250ml)

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Gourmend Foods Low FODMAP Garlic Scape Powder (31g)

$49.99 BACK SOON

For people who are sensitive to garlic, this novel garlic scape powder is a gently delicious alternative. For people who are sensitive to garlic, our garlic scape powder is a.

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$49.99 BACK SOON

Gourmend Foods Low FODMAP Garlic Scape Powder (31g)

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Wonder Foods Partially Hydrolysed Guar Gum - PHGG (150g)

$31.99 BACK SOON

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

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$31.99 BACK SOON

Wonder Foods Partially Hydrolysed Guar Gum - PHGG (150g)

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Dr Superfoods Dark Chocolate Wild Blueberries (125g)

$9.99 BACK SOON

Our Dark Chocolate Wild Blueberries are scrumptious bite-sized wild blueberries coated in smooth vegan-friendly Belgian dark chocolate. A divine taste sensation that combines two of nature’s rich antioxidant foods –.

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$9.99 BACK SOON

Dr Superfoods Dark Chocolate Wild Blueberries (125g)

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Roza's Gourmet Dill & Parsley Mayonnaise (240ml) REQUIRES REFRIGERATION

$10.99 BACK SOON

Refrigerated products will incur a $29.99 SHIPPING FEE regardless of the size of the order as it will ship through a cold courier rather than Auspost. One of our oldest.

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$10.99 BACK SOON

Roza's Gourmet Dill & Parsley Mayonnaise (240ml) REQUIRES REFRIGERATION

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Spliits Tomato Crispbread (130g)

$3.99 BACK SOON

Enjoy the benefits of simple, plant-based food with Spliits. Made with the goodness of great-tasting veggies, Spliits makes a delicious, easy meal or snack that you’ll love any way, any.

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$3.99 BACK SOON

Spliits Tomato Crispbread (130g)

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Arkadia Chai Tea Vegan (240g)

$6.99 BACK SOON

Arkadia Vegan Chai powder is a perfectly balanced blend of black tea and spices, with no added dairy or other animal products. For a moment of cafe style indulgence at.

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$6.99 BACK SOON

Arkadia Chai Tea Vegan (240g)

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House of Goodness Wonton Wrapper Mix (300g)

$6.99 BACK SOON

A unique gluten free wonton wrapper mix specially created for wonton lovers. This pastry is more delicate than the dumpling mix - giving a smooth silky texture, just as a regular wonton! Delicious.

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$6.99 BACK SOON

House of Goodness Wonton Wrapper Mix (300g)

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Chang's Ponzu Sauce (150ml)

$4.49 BACK SOON

A sweet tangy citrus based soy sauce commonly used in Japanese cooking, its fresh uplifting flavour enhances grilled meat or seafood. Chang’s Ponzu Sauce is perfect as a salad dressing.

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$4.49 BACK SOON

Chang's Ponzu Sauce (150ml)

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Yum Earth Organic Lollipops - Strawberry (85g, 14 Pack)

$6.49 BACK SOON

What kinda kid doesn't love a lollipop? These organic, allergen-friendly strawberry sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree.

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$6.49 BACK SOON

Yum Earth Organic Lollipops - Strawberry (85g, 14 Pack)

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Smoke N' Sanity Cajun Creole - Large Size (250g)

$26.95 BACK SOON

 Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

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$26.95 BACK SOON

Smoke N' Sanity Cajun Creole - Large Size (250g)

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Bob's Red Mill Vegan Egg Replacer (340g)

$8.99 BACK SOON

Bob's Red Mill low FODMAP & gluten free Vegan Egg Replacer is a simple, clean, and easy-to-use vegan baking essential. Great for muffins, cakes, cookies, quick breads and more! Serving.

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$8.99 BACK SOON

Bob's Red Mill Vegan Egg Replacer (340g)

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No Worries Curries Lentil & Sweet Potato (45g)

$7.95 BACK SOON

Lentil & sweet potato curry! If ever there was a meld of Indian and Thai that works well with lentils and veggies, this is it. A wholesome, easy to prepare main meal.

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$7.95 BACK SOON

No Worries Curries Lentil & Sweet Potato (45g)

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KOJA Maple Oat Bar (1 x 60g)

$3.50 BACK SOON

Lovely to meet you - I’m the Dark Choc Chip Oat Bar. Made with Australian rolled oats and decadent (dairy-free) dark chocolate pieces, there isn’t a lot I can’t do..

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$3.50 BACK SOON

KOJA Maple Oat Bar (1 x 60g)

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Elly's Smokey Maple Pop - Mini (75g)

$4.99 BACK SOON

That perfect combination of savoury smoked salt and sweet maple syrup, infused in a crunchy butter caramel encasing freshly popped corn – you can’t get much better than that! You.

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$4.99 BACK SOON

Elly's Smokey Maple Pop - Mini (75g)

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Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

$5.49 BACK SOON

A great tasting classic style gluten free spaghetti! With the nutrients of brown and white rice and a good texture that holds and doesn't fall apart when cooked, this this.

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$5.49 BACK SOON

Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

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Smoke N' Sanity SnS Greek Seasoning (114g)

$16.95 BACK SOON

  This low FODMAP Greek Seasoning provides a sophisticated Mediterranean flavour to elevate your dishes to new heights.  A delightful blend of herbs and spices is specifically crafted for those following.

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$16.95 BACK SOON

Smoke N' Sanity SnS Greek Seasoning (114g)

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Plantasy Foods Creamy Tomato With Basil Soup (30g)

$3.99 BACK SOON

A fresh and wholesome cup of soup made with rich, ripe tomato and basil. This soup is made with plant-based ingredients without hidden nasties. It's high in soluble fibre so you stay satisfied and.

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$3.99 BACK SOON

Plantasy Foods Creamy Tomato With Basil Soup (30g)

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Elly's Vegan Fudge - Espresso (60g)

$3.99 BACK SOON

Delicious vegan fudge handmade with premium ingredients to create a smooth creamy texture. Snack sized to try each of the four mouthwatering flavours; Mint/Dark Choc, Dark Chocolate, Espresso and Raspberry/Dark Choc..

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$3.99 BACK SOON

Elly's Vegan Fudge - Espresso (60g)

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Gluten Freedom Fancier Sourdough Pizza Base (2x200g)

$8.99 BACK SOON

Please note: As this product contains no preservatives, it may arrive with a short-date. It is best to enjoy this product as soon as possible. These bases are flat out good.

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$8.99 BACK SOON

Gluten Freedom Fancier Sourdough Pizza Base (2x200g)

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Wallaby Dark Chocolate Mini Pretzels (100g)

$5.99 BACK SOON

Wallaby is quintessentially Australian and is made by The Byron Bay Superfoods Company on an escarpment on the edge of the Pacific Ocean in the Byron Bay Shire. Byron Bay.

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$5.99 BACK SOON

Wallaby Dark Chocolate Mini Pretzels (100g)

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Spiral Organic 100% Buckwheat Soba (200g)

$8.99 BACK SOON

100% soba is made from buckwheat flour only, no wheat flour or salt is added. These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food.

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$8.99 BACK SOON

Spiral Organic 100% Buckwheat Soba (200g)

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Arkadia Chai Tea Spice (240g)

$6.99 BACK SOON

Experience true café indulgence with Arkadia Chai Tea Spice. Featuring a black tea base and a secret blend of exotic spices for an aromatic, indulgent beverage. Arkadia’s signature brew follows.

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$6.99 BACK SOON

Arkadia Chai Tea Spice (240g)

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Yum Earth Organic Lollipops - Super Sour (85g, 14 Pack)

$6.49 BACK SOON

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sour-but-sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree nuts,.

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$6.49 BACK SOON

Yum Earth Organic Lollipops - Super Sour (85g, 14 Pack)

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Vego Vegolino Fine Nougat Pralines (180g)

$9.99 BACK SOON

Pure indulgence! This is the gift to bring your vegan friends and family, it's the finest, smooth and creamy hazelnut chocolate pralines you'll ever find! Serving size information: A 10g serve is.

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$9.99 BACK SOON

Vego Vegolino Fine Nougat Pralines (180g)

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SALE!
Bay's Kitchen Concentrated Stock Trio (600g) Bay's Kitchen Concentrated Stock Trio (600g)

Bay's Kitchen Concentrated Stock Trio (600g)

$31.99 $38.97 BACK SOON

Bay’s Kitchen stocks are all Low FODMAP, Gluten Free and Dairy Free! Rich chicken, been & veggie stocks, perfect for adding flavour to your home-cooked meals. Serve size: A 20g serve is.

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$31.99 $38.97 BACK SOON

Bay's Kitchen Concentrated Stock Trio (600g)

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SALE!
Botanika Blends Dreamy Jelly - Strawberry Good (70g) Botanika Blends Dreamy Jelly - Strawberry Good (70g)

Botanika Blends Dreamy Jelly - Strawberry Good (70g)

$8.99 $9.99 BACK SOON

Desserts backwards is STRESSED and who wants to feel that? Dreamy Jelly is a vegan jelly (no gelatin) that is designed to help you feel calm, cool and collected. So, what's important about.

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$8.99 $9.99 BACK SOON

Botanika Blends Dreamy Jelly - Strawberry Good (70g)

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Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Double Pack (2 x 300g)

$95.90 BACK SOON

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

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$95.90 BACK SOON

Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Double Pack (2 x 300g)

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Elly's Salted Caramel Bang - Mini (100g)

$5.50 BACK SOON

Scrumptulicious! Mouthwatering sweet salted caramel encasing crunchy air-light popcorn atop soft fluffy marshmallow, moorish peanuts and quality chocolate – a unique, amazing indulgence to delight everyone! We promise you’ll agree!.

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$5.50 BACK SOON

Elly's Salted Caramel Bang - Mini (100g)

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Basketcase Roasted Veggie Sprinkle (100g)

$13.99 BACK SOON

A delicious blend of many herbs and spices is designed to elevate any roasted vegetable. It contains a little sea salt which accentuates the natural sweetness that you get from oven.

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$13.99 BACK SOON

Basketcase Roasted Veggie Sprinkle (100g)

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Truckin' Jerky - Traditional (100g)

$12.95 BACK SOON

When the creator of heaven and earth created Jerky, this is how he intended it to be. Pure, perfect, unadulterated, mouth-watering jerky made from the highest quality Australian beef. Traditional.

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$12.95 BACK SOON

Truckin' Jerky - Traditional (100g)

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Elly's Salted Caramel Pop - Mini (75g)

$4.99 BACK SOON

Be warned – you may not want to share! Delectably crisp, light and crunchy popped corn coated in ‘melt in your mouth’ sweet salted caramel! Ingredients: Butter, Sugar, Popcorn, Rice.

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$4.99 BACK SOON

Elly's Salted Caramel Pop - Mini (75g)

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Basketcase Mexican Mole (100g)

$13.99 BACK SOON

Get the flavours of Mexico with Mexican Mole! Use to marinate pork shoulder before slow cooking in stock and fresh orange juice, once cooked shred with two forks and stuff into.

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$13.99 BACK SOON

Basketcase Mexican Mole (100g)

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