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Treats & 'Sometimes' Foods

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Showing 105 - 140 of 197 results

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LOW FODMAP + Suitable for*:
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NEW!
Frusano Peppermint Hard Candies (20g) Frusano Peppermint Hard Candies (20g)

Frusano Peppermint Hard Candies (20g)

$3.49 LIMITED SUPPLY

Nostalgic peppermint mints in a roll, but without refined sugar! Peppermint freshness with a touch of dextrose for sweetness, and a bonus of quick energy. Finally - a low FODMAP mint.

$3.49 LIMITED SUPPLY

Frusano Peppermint Hard Candies (20g)
NEW!
Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g) Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g)

Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g)

$8.49 LIMITED SUPPLY

Frusano butter biscuits are made with spelt flour, sweetened without refined sugars, and so, so tasty. These are the perfect after lunch snack, and go great with a cuppa. Enjoy.

$8.49 LIMITED SUPPLY

Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g)
SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g)

$43.69 $47.94 LIMITED SUPPLY

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

$43.69 $47.94 LIMITED SUPPLY

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g)
SALE!
Kez's Kitchen Gluten Free Choc Golden Snaps (6 x 150g) Kez's Kitchen Gluten Free Choc Golden Snaps (6 x 150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (6 x 150g)

$43.69 $47.94 LIMITED SUPPLY

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

$43.69 $47.94 LIMITED SUPPLY

Kez's Kitchen Gluten Free Choc Golden Snaps (6 x 150g)
Lesser Evil Paleo Puffs Himalayan Salt + Apple Cider Vinegar (142g) Lesser Evil Paleo Puffs Himalayan Salt + Apple Cider Vinegar (142g)

Lesser Evil Paleo Puffs Himalayan Salt + Apple Cider Vinegar (142g)

$6.99 BACK SOON

If you’re really quiet, you can hear your taste buds go, “Oooooo!” These puffs take on a tanginess from organic apple cider vinegar and Himalayan salt — the perfect pair.

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$6.99 BACK SOON

Lesser Evil Paleo Puffs Himalayan Salt + Apple Cider Vinegar (142g)

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Lesser Evil Paleo Puffs Himalayan Pink Salt (142g) Lesser Evil Paleo Puffs Himalayan Pink Salt (142g)

Lesser Evil Paleo Puffs Himalayan Pink Salt (142g)

$6.99 BACK SOON

They say, “Don’t mess with the classics.” These unstoppably poppable, slightly sweet puffs are tumbled in organic coconut oil and topped with our signature Himalayan pink salt. Serving size information:.

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$6.99 BACK SOON

Lesser Evil Paleo Puffs Himalayan Pink Salt (142g)

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Naten Organic Raspberry Jam Tartlets (130g) Naten Organic Raspberry Jam Tartlets (130g)

Naten Organic Raspberry Jam Tartlets (130g)

$6.99 BACK SOON

For the love of raspberry! We love this little hairy and very cute fruit very much. That’s why this low FODMAP & gluten free tart contains plenty of raspberry jam!.

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$6.99 BACK SOON

Naten Organic Raspberry Jam Tartlets (130g)

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Simply Wize Choc'o Biscuits (250g) Simply Wize Choc'o Biscuits (250g)

Simply Wize Choc'o Biscuits (250g)

$6.99 BACK SOON

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

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$6.99 BACK SOON

Simply Wize Choc'o Biscuits (250g)

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Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g) Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

$9.99 BACK SOON

These Cafe Style cookies are truly delicious. Low FODMAP, gluten free chunky mouthfuls of deliciousness for everyone to enjoy. Comes with chocolate chips included - try to stop at one! Serving.

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$9.99 BACK SOON

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

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Eskal Pretzel Sticks Sea Salt (200g) Eskal Pretzel Sticks Sea Salt (200g)

Eskal Pretzel Sticks Sea Salt (200g)

$6.99 BACK SOON

Crunchy, oven baked stick pretzels lightly coated with sea salt. Fabulous for sharing, great with dips or just plain, you can rest assured eat these yummy low FODMAP snacks without those nasty.

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$6.99 BACK SOON

Eskal Pretzel Sticks Sea Salt (200g)

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SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$4.49 $5.50 BACK SOON

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

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$4.49 $5.50 BACK SOON

Schar Salinis Pretzels Snacks (60g)

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Simply Wize Gluten Free Grissini (100g) Simply Wize Gluten Free Grissini (100g)

Simply Wize Gluten Free Grissini (100g)

$5.99 BACK SOON

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

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$5.99 BACK SOON

Simply Wize Gluten Free Grissini (100g)

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Schar Savoiardi Sponge Biscuits (200g) Schar Savoiardi Sponge Biscuits (200g)

Schar Savoiardi Sponge Biscuits (200g)

$15.99 BACK SOON

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

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$15.99 BACK SOON

Schar Savoiardi Sponge Biscuits (200g)

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Schar Digestive Biscuits (150g) Schar Digestive Biscuits (150g)

Schar Digestive Biscuits (150g)

$6.49 BACK SOON

Enjoy an IBS and Coeliac friendly version of the classic digestive biscuit. Delicious and a source of fibre, the Schar Digestive Biscuit is sure to satisfy those afternoon cravings. Enjoy.

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$6.49 BACK SOON

Schar Digestive Biscuits (150g)

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Eskal Lemon Wafers Grab N' Go (60g) Eskal Lemon Wafers Grab N' Go (60g)

Eskal Lemon Wafers Grab N' Go (60g)

$2.99 BACK SOON

Do you love the sounds of layers of crisp wafers filled with lemon flavoured cream? These cute little Grab N' Go wafer packs are just the thing that you need if.

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$2.99 BACK SOON

Eskal Lemon Wafers Grab N' Go (60g)

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The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Five Serves (500g) The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Five Serves (500g)

The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Five Serves (500g)

$24.99 BACK SOON

Did someone say LOW FODMAP Christmas Pudding!? Never EVER feel left out at Christmas again, thanks to this revolutionary work of art from The Pudding People. The impossible is now.

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$24.99 BACK SOON

The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Five Serves (500g)

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Schar Maria Biscuits (125g) Schar Maria Biscuits (125g)

Schar Maria Biscuits (125g)

$6.49 BACK SOON

The perfect plain biscuit for gluten free baking! Use in your favourite slice and cheesecake recipes or simply enjoy as a snack on their own. Serving size information: Two biscuits.

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$6.49 BACK SOON

Schar Maria Biscuits (125g)

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SALE!
Simply Wize Irresistible Lollies Fruit Salad (150g) Simply Wize Irresistible Lollies Fruit Salad (150g)

Simply Wize Irresistible Lollies Fruit Salad (150g)

$4.50 $4.65 BACK SOON

Simply Wize Irresistible Gluten Free Fruit Salad is gluten free and fructose friendly! Great for families with multiple food allergies too. Serving size information: A 15g serve is low FODMAP, 10.

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$4.50 $4.65 BACK SOON

Simply Wize Irresistible Lollies Fruit Salad (150g)

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Leda Choc Minton Biscuits (155g) Leda Choc Minton Biscuits (155g)

Leda Choc Minton Biscuits (155g)

$4.99 BACK SOON

An elegant smooth mint creme biscuit coated in deliciously rich REAL dark chocolate. Serving size information: A 17.2g serve (1 biscuit) is low FODMAP, 9 serves per 155g pack. Ingredients: Chocolate (35%), (sugar, cocoa.

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$4.99 BACK SOON

Leda Choc Minton Biscuits (155g)

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Yum Earth Organic Lollipops - Favourites (85g, 14 Pack) Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

$6.49 BACK SOON

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree nuts,.

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$6.49 BACK SOON

Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

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The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Single Serve (100g) The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Single Serve (100g)

The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Single Serve (100g)

$6.99 BACK SOON

Did someone say LOW FODMAP Christmas Pudding!? Never EVER feel left out at Christmas again, thanks to this revolutionary work of art from The Pudding People. The impossible is now.

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$6.99 BACK SOON

The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Single Serve (100g)

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SALE!
Yum Earth Gummy Bears (71g) Yum Earth Gummy Bears (71g)

Yum Earth Gummy Bears (71g)

$4.49 $5.99 BACK SOON

Bears, bears everywheres!  Chewy, gummy yummy little sweets that kids can enjoy without the tummy troubles to follow. *Pomegranate Pucker, Mango Tango, Perfectly Peach, Strawberry Smash* Serving size information: A 25g.

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$4.49 $5.99 BACK SOON

Yum Earth Gummy Bears (71g)

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SALE!
Yum Earth Organic Fruit Snacks (5 x 20g) Yum Earth Organic Fruit Snacks (5 x 20g)

Yum Earth Organic Fruit Snacks (5 x 20g)

$8.49 $9.99 BACK SOON

These organic fruit snacks are available in an orchard of yumminess, organic ingredients and no artificial dyes. Whether you go the traditional route or dabble in the tropical fruit flavors,.

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$8.49 $9.99 BACK SOON

Yum Earth Organic Fruit Snacks (5 x 20g)

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Wallaby Rugged Bark - Honeycomb (120g) Wallaby Rugged Bark - Honeycomb (120g)

Wallaby Rugged Bark - Honeycomb (120g)

$6.49 BACK SOON

Wallaby Bark is a rugged combination of real ingredients stacked on a dark chocolate base. Ready to be enjoyed as a snack, crumbled on top of ice cream or as.

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$6.49 BACK SOON

Wallaby Rugged Bark - Honeycomb (120g)

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Vego Hazelnut Chocolate Spread Crunchy (200g) Vego Hazelnut Chocolate Spread Crunchy (200g)

Vego Hazelnut Chocolate Spread Crunchy (200g)

$7.99 BACK SOON

Crunchy - A Vego Bar in a jar! High quality ingredients like cocoa, roasted hazelnuts, cocoa paste, vanilla and sheabutter blend for the perfect hazelnut chocolate spread. Real crunchy, people.

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$7.99 BACK SOON

Vego Hazelnut Chocolate Spread Crunchy (200g)

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Eskal Lemon Wafers (200g) Eskal Lemon Wafers (200g)

Eskal Lemon Wafers (200g)

$5.49 BACK SOON

Layers of crisp wafer filled with lemon flavoured cream. These wafer fingers have the perfect amount of sweetness and zing. One of the first gluten free products introduced under the.

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$5.49 BACK SOON

Eskal Lemon Wafers (200g)

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Alpha Dinner Mints (250g) Alpha Dinner Mints (250g)

Alpha Dinner Mints (250g)

$11.99 BACK SOON

Smooth, creamy, delicious vegan mint creams smothered in smooth rich low FODMAP, gluten, dairy and nut free chocolate. What more could you want with a cuppa right after dinner? Serving.

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$11.99 BACK SOON

Alpha Dinner Mints (250g)

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SALE!
The Irresistible Lollies Variety Pack 1 (500g) The Irresistible Lollies Variety Pack 1 (500g)

The Irresistible Lollies Variety Pack 1 (500g)

$29.99 $35.99 BACK SOON

Love lollies? Who doesn't! For those times your sweet tooth nags, share them or keep them all to yourself, there's something in there for everyone! Pack includes: x1 Simply Wize Irresistible.

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$29.99 $35.99 BACK SOON

The Irresistible Lollies Variety Pack 1 (500g)

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The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Mini (300g) The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Mini (300g)

The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Mini (300g)

$17.49 BACK SOON

Did someone say LOW FODMAP Christmas Pudding!? Never EVER feel left out at Christmas again, thanks to this revolutionary work of art from The Pudding People. The impossible is now.

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$17.49 BACK SOON

The Pudding People X FodShop Low FODMAP & Gluten Free Christmas Pudding - Mini (300g)

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Rick Grant's Profiterole Mix (215g) Rick Grant's Profiterole Mix (215g)

Rick Grant's Profiterole Mix (215g)

$8.99 BACK SOON

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

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$8.99 BACK SOON

Rick Grant's Profiterole Mix (215g)

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Piranha Golden Hash Potato Grills - Sea Salt (75g) Piranha Golden Hash Potato Grills - Sea Salt (75g)

Piranha Golden Hash Potato Grills - Sea Salt (75g)

$3.99 BACK SOON

Is yuminess actually a real word? It will be once you become addicted to THESE! Lightly sea salted and obsessively crunchy, it will be very, very hard to stop at.

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$3.99 BACK SOON

Piranha Golden Hash Potato Grills - Sea Salt (75g)

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Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

$10.99 BACK SOON

Schar Italian-style Ciabattas are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off the press panini! Serving size: This product is a Low FODMAP food.

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$10.99 BACK SOON

Schar Ciabatta Rolls (200g)

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Rick Grant's Scone Mix (420g) Rick Grant's Scone Mix (420g)

Rick Grant's Scone Mix (420g)

$9.99 BACK SOON

At last! A low FODMAP & gluten Free Scone Mix that tastes just like Nanna used to bake. Light, fluffy and delicious. Just top with your favourite such as Jam.

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$9.99 BACK SOON

Rick Grant's Scone Mix (420g)

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Elly's Vegan Fudge - Dark Chocolate (60g) Elly's Vegan Fudge - Dark Chocolate (60g)

Elly's Vegan Fudge - Dark Chocolate (60g)

$3.50 BACK SOON

Delicious vegan fudge handmade with premium ingredients to create a smooth creamy texture. Snack sized to try each of the four mouthwatering flavours; Mint/Dark Choc, Dark Chocolate, Espresso and Raspberry/Dark Choc..

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$3.50 BACK SOON

Elly's Vegan Fudge - Dark Chocolate (60g)

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Elly's Salted Caramel Pop (160g) Elly's Salted Caramel Pop (160g)

Elly's Salted Caramel Pop (160g)

$8.99 BACK SOON

Be warned – you may not want to share! Delectably crisp, light and crunchy popped corn coated in ‘melt in your mouth’ sweet salted caramel! Ingredients: Butter, Sugar, Popcorn, Rice.

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$8.99 BACK SOON

Elly's Salted Caramel Pop (160g)

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