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The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

$38.99 BACK SOON

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017. FODMAPs are a collection of molecules found in foods, that can cause issues for quite a.

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$38.99 BACK SOON

The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

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The FODMAPPED For You Soup Trio (1.5kg) The FODMAPPED For You Soup Trio (1.5kg)

The FODMAPPED For You Soup Trio (1.5kg)

$28.99 BACK SOON

For soup lovers, these healthy, hearty favourites are just PERFECT for emergencies when cooking from scratch or defrosting your freezer stash just isn't possible. These flavour saviours are great for work.

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$28.99 BACK SOON

The FODMAPPED For You Soup Trio (1.5kg)

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The Fody Asian Trio! (850g) The Fody Asian Trio! (850g)

The Fody Asian Trio! (850g)

$35.99 $38.97 BACK SOON

We're soy in love with these gut-friendly Sauces. Marinade, drizzle or glaze your favorite Asian-style dish with mouth-watering flavour!  These Low FODMAP Sauces & Marinades are gluten-free, made with no onion and no garlic, and are absolutely delicious..

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$35.99 $38.97 BACK SOON

The Fody Asian Trio! (850g)

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The Fody Foods Flavour Favourites (2.2kg) The Fody Foods Flavour Favourites (2.2kg)

The Fody Foods Flavour Favourites (2.2kg)

$79.99 $88.93 BACK SOON

Whether you're topping tacos, salads, meats n' more, these Fody Foods favourites are every FodShopper's galore! You can cook & prepare ANYTHING under the sun with this versatile bunch; handy to have.

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$79.99 $88.93 BACK SOON

The Fody Foods Flavour Favourites (2.2kg)

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The Fody LoFo Salsa Trio! (1.5kg) The Fody LoFo Salsa Trio! (1.5kg)

The Fody LoFo Salsa Trio! (1.5kg)

$34.95 $38.97 BACK SOON

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos, tacos & enchiladas are now a reality with this delicious, brightly-flavoured low FODMAP salsa lineup! These salsas are loaded with yummy tomatoes.

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$34.95 $38.97 BACK SOON

The Fody LoFo Salsa Trio! (1.5kg)

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The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g) The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g)

The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g)

$146.99 $167.88

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

$146.99 $167.88

The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g)
The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g) The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g)

The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g)

$13.49 BACK SOON

Inspired by our favourite butter chicken curry, this spice mix is mild yet full bodied in flavour with fragrant coriander, garam masala, turmeric, ginger and fenugreek. Use as the base.

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$13.49 BACK SOON

The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g)

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The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g) The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g)

The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g)

$13.49 BACK SOON

Get ready to fire up your taste buds! This seasoning is earthy and smokey with a subtle kick, to spice up every occasion. For flavouring chicken, prawns, roast potatoes or.

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$13.49 BACK SOON

The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g)

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The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g) The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g)

The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g)

$13.49 BACK SOON

Inspired by traditional Mexican flavours, this spice mix is smokey, rich and earthy with bold aromas of paprika, coriander, oregano and cocoa. Use as a gut friendly spice base for.

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$13.49 BACK SOON

The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g)

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The Gluten Free Food Co. Grain Free Flour Blend Mix (400g) The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

$14.95 BACK SOON

This grain free low FODMAP gluten free flour is a nutritious and extremely versatile blend. This specially formulated flour is a blend of grain free and gluten free flours. It.

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$14.95 BACK SOON

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

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The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g) The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

$14.50 BACK SOON

This revolutionary low FODMAP gluten free flour performs like regular, all purpose wheat flour. You can substitute ‘one for one’ flour in all your recipes with perfect results. It is.

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$14.50 BACK SOON

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

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The Gut Friendly Cookbook by Alana Scott The Gut Friendly Cookbook by Alana Scott

The Gut Friendly Cookbook by Alana Scott

$37.99 BACK SOON

The Gut Friendly Cookbook is a collection of Alana's favourite low FODMAP, gluten free, and allergy friendly recipes.  Alana believes that everyone should be able to enjoy drool-worthy food no.

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$37.99 BACK SOON

The Gut Friendly Cookbook by Alana Scott

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The IBS Symptom Success Pack (500g) The IBS Symptom Success Pack (500g)

The IBS Symptom Success Pack (500g)

$159.95 $172.99 BACK SOON

Life is anything but regular. That’s why there’s Regular Girl Wellness, an exclusive blend of natural organic cranberry, prebiotic fiber, and probiotics that offer a dual action effect to help.

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$159.95 $172.99 BACK SOON

The IBS Symptom Success Pack (500g)

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The Irresistible Lollies Variety Pack 1 (500g) The Irresistible Lollies Variety Pack 1 (500g)

The Irresistible Lollies Variety Pack 1 (500g)

$29.99 $35.99 BACK SOON

Love lollies? Who doesn't! For those times your sweet tooth nags, share them or keep them all to yourself, there's something in there for everyone! Pack includes: x1 Simply Wize Irresistible.

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$29.99 $35.99 BACK SOON

The Irresistible Lollies Variety Pack 1 (500g)

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The Irresistible Lollies Variety Pack 2 (500g) The Irresistible Lollies Variety Pack 2 (500g)

The Irresistible Lollies Variety Pack 2 (500g)

$29.99 $35.99 BACK SOON

Love lollies? Who doesn't! For those times your sweet tooth nags, share them or keep them all to yourself, there's something in there for everyone! Pack includes: x1 Simply Wize Irresistible.

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$29.99 $35.99 BACK SOON

The Irresistible Lollies Variety Pack 2 (500g)

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SALE!
The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

The LoFo Home Cook's Starter Pack (4kg)

$91.99 $104.24 BACK SOON

Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

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$91.99 $104.24 BACK SOON

The LoFo Home Cook's Starter Pack (4kg)

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SALE!
The LoFo Smoko Seasoning Pack (1kg) - Top Seller! The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

$124.99 $135.60 BACK SOON

 Our low FODMAP Smoke N' Sanity top seasoning picks are the best seasoning sellers at FodShop.. and there's more than one good reason for it! Smoke N' Sanity are ace.

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$124.99 $135.60 BACK SOON

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

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The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg) The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg)

The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg)

$119.99 $124.83 BACK SOON

Christmas dinner is now a winner for FodShoppers, thanks to this 'do it all' seasoning & flavour enhancer pack! Simply sprinkle and you're ready to tickle those taste buds without.

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$119.99 $124.83 BACK SOON

The Low FODMAP Christmas Dinner & Dessert Pack (1.5kg)

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The Low FODMAP Curry Kit (1kg) The Low FODMAP Curry Kit (1kg)

The Low FODMAP Curry Kit (1kg)

$25.95 $29.47 BACK SOON

Want your curry in a hurry without the onion & garlic bloat? Our DIY curry kit is the way to go! Make your own with this nifty pack of sauce and.

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$25.95 $29.47 BACK SOON

The Low FODMAP Curry Kit (1kg)

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The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

$29.99 BACK SOON

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing.

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$29.99 BACK SOON

The Low FODMAP Diet Step by Step - A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

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The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

$45

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

$45

The Low FODMAP Pasta Pleaser
SALE!
The Low FODMAP Pudding & Custard Pack (900g) The Low FODMAP Pudding & Custard Pack (900g)

The Low FODMAP Pudding & Custard Pack (900g)

$33.99 $37.39 BACK SOON

Wheat, gluten, lactose free and fructose friendly Christmas pudding topped with a deliciously creamy lactose free custard is now a thing of the Christmas present, thanks to FodShop! This Christmas dessert kit contains.

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$33.99 $37.39 BACK SOON

The Low FODMAP Pudding & Custard Pack (900g)

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The Low FODMAP Pudding Dessert Pack (1.2kg) The Low FODMAP Pudding Dessert Pack (1.2kg)

The Low FODMAP Pudding Dessert Pack (1.2kg)

$42.99 $47.98 BACK SOON

Wheat, gluten, lactose free and fructose friendly Christmas pudding and trifle is now a thing of the Christmas present, thanks to FodShop! This Christmas desserts kit contains the staples you need.

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$42.99 $47.98 BACK SOON

The Low FODMAP Pudding Dessert Pack (1.2kg)

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The Low FODMAP Taco Kit (1kg) The Low FODMAP Taco Kit (1kg)

The Low FODMAP Taco Kit (1kg)

$38.99 $46.92 BACK SOON

Do Taco Night right, every night! Now you can eat Mexican food like a 'normal' person again, thanks to this Maxi Mexi mega kit! This pack of low FODMAP staples.

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$38.99 $46.92 BACK SOON

The Low FODMAP Taco Kit (1kg)

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SALE!
The Low FODMAP Trifle Maker! (500g) The Low FODMAP Trifle Maker! (500g)

The Low FODMAP Trifle Maker! (500g)

$23.99 $26.97 BACK SOON

Wheat, dairy, gluten and lactose free trifle is now a thing of the Christmas present, thanks to FodShop! This trifle-making kit contains the staples you need to make your FODMAP.

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$23.99 $26.97 BACK SOON

The Low FODMAP Trifle Maker! (500g)

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The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

$25.99 BACK SOON

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, The Low-FODMAP Recipe Book can help you to take.

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$25.99 BACK SOON

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

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The No Worries Curries Mega Pack! (800g) The No Worries Curries Mega Pack! (800g)

The No Worries Curries Mega Pack! (800g)

$69.99 $79.50 BACK SOON

Do you LOVE home-made curry, but always in a hurry? Make your own curry with all the authentic flavours of Indian, Indo-Malay and Indonesian cuisine in your own kitchen. You.

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$69.99 $79.50 BACK SOON

The No Worries Curries Mega Pack! (800g)

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The OrGRAND Low FODMAP Value Pack! (3.5kg) The OrGRAND Low FODMAP Value Pack! (3.5kg)

The OrGRAND Low FODMAP Value Pack! (3.5kg)

$59.99 $68.09 BACK SOON

Do you use a lot of Orgran products and prefer to stock up on everything all at once, all in the one place? Then you need this value pack for.

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$59.99 $68.09 BACK SOON

The OrGRAND Low FODMAP Value Pack! (3.5kg)

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The Simple Stir-fry Kit (1kg) The Simple Stir-fry Kit (1kg)

The Simple Stir-fry Kit (1kg)

$16.99 $18.23 BACK SOON

Quick n' easy, tasty stir-fry goodness is just a click away, with this simple stir-fry kit, ready to throw into the pan with your favourite tummy friendly veggies and choice.

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$16.99 $18.23 BACK SOON

The Simple Stir-fry Kit (1kg)

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SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$26.29 $29.16

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

$26.29 $29.16

The Simply Wize Gnoch-Out Bundle! (2kg)
SALE!
The Smoke N' Sanity Americano Pack (350g) The Smoke N' Sanity Americano Pack (350g)

The Smoke N' Sanity Americano Pack (350g)

$45.95 $47.85 BACK SOON

Looking for flavours from the USA? Take your taste buds on vacation, with this incredible Americano flavour pack! Boasting some of the most popular traditional palettes of the American continent, there's.

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$45.95 $47.85 BACK SOON

The Smoke N' Sanity Americano Pack (350g)

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SALE!
The Smoke N' Sanity Seasoning Staple Pack (700g) The Smoke N' Sanity Seasoning Staple Pack (700g)

The Smoke N' Sanity Seasoning Staple Pack (700g)

$95.99 $101.70 BACK SOON

If you're the type who needs to add flavour on demand, get these seasoning staples in your hand! Representing flavours from around the world, you can't ever go wrong no.

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$95.99 $101.70 BACK SOON

The Smoke N' Sanity Seasoning Staple Pack (700g)

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SALE!
The Superflora Neapolitan Protein Trio Pack (1.5kg) The Superflora Neapolitan Protein Trio Pack (1.5kg)

The Superflora Neapolitan Protein Trio Pack (1.5kg)

$149.99 $158.97 BACK SOON

Want to try a Superflora low FODMAP protein powder but can't decide on a flavour? We don't blame you, they're all equally as delicious! Grab em' all with this cost-effective.

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$149.99 $158.97 BACK SOON

The Superflora Neapolitan Protein Trio Pack (1.5kg)

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The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd

The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd

$29.99 BACK SOON

The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten.

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$29.99 BACK SOON

The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd

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The Viet-Nom Rice Paper Roll Kit (1kg) The Viet-Nom Rice Paper Roll Kit (1kg)

The Viet-Nom Rice Paper Roll Kit (1kg)

$32.99 $39.57 BACK SOON

Low FODMAP Vietnamese rice paper rolls are so easy to make.  Dip them into low FODMAP deliciousness with this perfect rice paper roll-making kit and our best-selling dipping sauces. Minutes.

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$32.99 $39.57 BACK SOON

The Viet-Nom Rice Paper Roll Kit (1kg)

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