FODMAP Friendly All products except fodzyme, RG and TN Foods Online Australia

Showing 105 - 140 of 385 results

Crunch Preserves Chilli Jam (240g)

$9.99 BACK SOON

A tasty medium heat savoury jam that pairs well with cheese and cold meats and is great in sandwiches. Serving size: Each 20g serve is low FODMAP, 12 serves per.

$9.99 BACK SOON

Crunch Preserves Chilli Jam (240g)

House of Goodness Dumpling Pastry Mix (300g)

$6.99 BACK SOON

A unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with our specially crafted flour mix. Finished dumplings can.

$6.99 BACK SOON

House of Goodness Dumpling Pastry Mix (300g)

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

$10.99 BACK SOON

PoppySmack Teriyaki Glaze Marinade is so versatile that you can use it in a range of dishes. The flavour of soy sauce joined with distinctive earthy coconut sugar and ground.

$10.99 BACK SOON

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

Bay's Kitchen Concentrated Beef Stock (200g)

$12.99 BACK SOON

Bay’s Kitchen stocks are all Low FODMAP, Gluten Free and Dairy Free! Rich beef stock, perfect for adding flavour to your home-cooked meals. Serve size: A 20g serve is low FODMAP,.

$12.99 BACK SOON

Bay's Kitchen Concentrated Beef Stock (200g)

Noisy Guts Superflora Rich Cocoa Chocolate (500g)

$53.99 BACK SOON

Superflora is great for your gut. Enjoy in a shake, smoothie, oats or protein balls, Enjoy it your way and nourish your gut everyday. Our Rich Cocoa Chocolate shakes can also.

$53.99 BACK SOON

Noisy Guts Superflora Rich Cocoa Chocolate (500g)

SALE!

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

$124.99 ~~$135.60~~ BACK SOON

Our low FODMAP Smoke N' Sanity top seasoning picks are the best seasoning sellers at FodShop.. and there's more than one good reason for it! Smoke N' Sanity are ace.

$124.99 ~~$135.60~~ BACK SOON

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

Pimp My Salad Seaweed Superfood Sprinkles - Recyclable PET Jar (135g)

$8.99

New peelable labels! Reuse our recyclable PET jars to store your spices and bulk goods for a more sustainable pantry. What are Seaweed Superfood Sprinkles? If you dig the taste of seaweed,.

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$8.99

Pimp My Salad Seaweed Superfood Sprinkles - Recyclable PET Jar (135g)

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Plantasy Foods Plant-Based Protein - Soy Free 100% Pea Protein Meat Alternative (150g)

$8.95 BACK SOON

An easy, real, clean, vegan non-GMO textured 100% pea protein that is low FODMAP. A delicious meat alternative, that with a few simple additions, can be brought to life on your dinner table. Super.

$8.95 BACK SOON

Plantasy Foods Plant-Based Protein - Soy Free 100% Pea Protein Meat Alternative (150g)

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

$39.99 BACK SOON

Loaded with 15 grams of protein and 27 vitamins and minerals, AdVital Powder is perfect for fortifying food and enriching drinks. Enjoy AdVital Powder with a main meal or a.

$39.99 BACK SOON

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

Mrs. Tran's Kitchen Ginger Prawn Dumplings (510g) - FROZEN PRODUCT, VIC PICKUP

$21.99 BACK SOON

Ginger Prawn dumplings are the hidden gem amongst the better-known dumplings and offer a pleasant surprise! ✚ A gyoza style whole prawn dumpling with a hint of ginger ✚ Natural.

$21.99 BACK SOON

Mrs. Tran's Kitchen Ginger Prawn Dumplings (510g) - FROZEN PRODUCT, VIC PICKUP

La Tortilleria Corn Tortillas – Soft Tacos (15 Pack)

$8.99 BACK SOON

Please note - as these products are preservative free, they may arrive with a BBD of less tab one month, however they will still be delicious. We do not offer.

$8.99 BACK SOON

La Tortilleria Corn Tortillas – Soft Tacos (15 Pack)

La Tortilleria Blue Totopos – Tortilla Chips (200g)

$7.20 LIMITED SUPPLY

Authentic artisan tortilla chips. Deliciously crunchy and perfect for dipping in guacamole, salsa, ceviche and for making chilaquiles (nachos). These are not your average corn chips! Serving size information: A.

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$7.20 LIMITED SUPPLY

La Tortilleria Blue Totopos – Tortilla Chips (200g)

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Fodbods Peanut Butter & Choc Chunk (5 x 50g)

$23.50 BACK SOON

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

$23.50 BACK SOON

Fodbods Peanut Butter & Choc Chunk (5 x 50g)

Bay's Kitchen Concentrated Vegetable Stock (200g)

$12.99 LIMITED SUPPLY

Bay’s Kitchen stocks are all Low FODMAP, Gluten Free and Dairy Free! This vegetable stock is packed with earthy tones of carrot, parsnip and parsley and is perfect for adding.

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$12.99 LIMITED SUPPLY

Bay's Kitchen Concentrated Vegetable Stock (200g)

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Noisy Guts Superflora Shake Satchel - Vanilla Bean (250g)

$29.99 BACK SOON

Superflora is great for your gut. Unlike mainstream protein shakes, Superflora shakes are low FODMAP, gluten free and gut-friendly. The science-based recipes contain a unique fibre-blend suitable for even the most sensitive of tummies. Under.

$29.99 BACK SOON

Noisy Guts Superflora Shake Satchel - Vanilla Bean (250g)

Poppy Smack Vegan Dipping Sauce (250ml)

$11.99 BACK SOON

The Vegan version of ‘Nuoc Cham’ Vietnamese Dipping Sauce, this is the quintessential sauce for many vegetarian dishes. It is made of a concoction of flavours satisfying all sweet, savoury.

$11.99 BACK SOON

Poppy Smack Vegan Dipping Sauce (250ml)

Wonder Foods Partially Hydrolysed Guar Gum - PHGG (150g)

$31.99 BACK SOON

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

$31.99 BACK SOON

Wonder Foods Partially Hydrolysed Guar Gum - PHGG (150g)

AdVital Nutritionally Complete Chocolate Powder (500g)

$39.99 BACK SOON

Loaded with 15 grams of protein and 27 vitamins and minerals, AdVital Chocolate Powder is complete nutrition in just one scoop. Proudly Australian-owned and made, add AdVital Powder to meals,.

$39.99 BACK SOON

AdVital Nutritionally Complete Chocolate Powder (500g)

House of Goodness Wonton Wrapper Mix (300g)

$6.99 BACK SOON

A unique gluten free wonton wrapper mix specially created for wonton lovers. This pastry is more delicate than the dumpling mix - giving a smooth silky texture, just as a regular wonton! Delicious.

$6.99 BACK SOON

House of Goodness Wonton Wrapper Mix (300g)

SALE!

The Low FODMAP Taco Kit (1kg)

$38.99 ~~$46.92~~ BACK SOON

Do Taco Night right, every night! Now you can eat Mexican food like a 'normal' person again, thanks to this Maxi Mexi mega kit! This pack of low FODMAP staples.

$38.99 ~~$46.92~~ BACK SOON

The Low FODMAP Taco Kit (1kg)

Arkadia Chai Tea Vegan (240g)

$6.99 BACK SOON

Arkadia Vegan Chai powder is a perfectly balanced blend of black tea and spices, with no added dairy or other animal products. For a moment of cafe style indulgence at.

$6.99 BACK SOON

Arkadia Chai Tea Vegan (240g)

Orgran Rice Puffs (300g)

$6.99 BACK SOON

Delicious rice puffs that are made without any high FODMAP ingredients. These yummies are also gluten, nut and dairy free, with less than 4g of sugar per serve. No artificial colours,.

$6.99 BACK SOON

Orgran Rice Puffs (300g)

Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

$5.49 BACK SOON

A great tasting classic style gluten free spaghetti! With the nutrients of brown and white rice and a good texture that holds and doesn't fall apart when cooked, this this.

$5.49 BACK SOON

Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

KOJA Maple Oat Bar (1 x 60g)

$3.50 BACK SOON

Lovely to meet you - I’m the Dark Choc Chip Oat Bar. Made with Australian rolled oats and decadent (dairy-free) dark chocolate pieces, there isn’t a lot I can’t do..

$3.50 BACK SOON

KOJA Maple Oat Bar (1 x 60g)

Eskal Gluten Free Knot Pretzels (2 x 75g)

$5.85 BACK SOON

These aren't your ordinary pretzel! Made specially to meet gluten and low FODMAP requirements for those of us with sensitive tummies, these traditional snacks have been modernly made with corn.

$5.85 BACK SOON

Eskal Gluten Free Knot Pretzels (2 x 75g)

SALE!

Massel Low FODMAP Gravy Trio

$14.95 ~~$16.47~~

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being.

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$14.95 ~~$16.47~~

Massel Low FODMAP Gravy Trio

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Plantasy Foods Creamy Tomato With Basil Soup (30g)

$3.99 BACK SOON

A fresh and wholesome cup of soup made with rich, ripe tomato and basil. This soup is made with plant-based ingredients without hidden nasties. It's high in soluble fibre so you stay satisfied and.

$3.99 BACK SOON

Plantasy Foods Creamy Tomato With Basil Soup (30g)

Basketcase Basil, Lime & Ginger Dressing (250ml)

$11.99 LIMITED SUPPLY

Fresh and Zingy, this Basil, Lime and Ginger Dressing is the perfect Summer splash for salads, seafood or any white meat. Delicious when used to dress lightly-steamed greens and rice.

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$11.99 LIMITED SUPPLY

Basketcase Basil, Lime & Ginger Dressing (250ml)

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Proper Crisps - Marlborough Sea Salt (150g)

$6.69

Taste the award-winning deliciousness of Proper Crisps, for a proper snacking experience! 100% NZ grown potatoes flash-dried in high oleic sunflower oil, then topped off with a light sprinkle of.

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$6.69

Proper Crisps - Marlborough Sea Salt (150g)

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Proper Crisps - Rosemary & Thyme (150g)

$6.69

Taste the award-winning deliciousness of Proper Crisps, for a proper snacking experience! 100% NZ grown potatoes flash-dried in high oleic sunflower oil, then topped off with a light sprinkle of.

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$6.69

Proper Crisps - Rosemary & Thyme (150g)

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AYAM™ Rice Vermicelli Noodles (200g)

$3.20

A long, thin noodle made using rice flour. Ideal for soups, salads, and stir fries. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products..

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$3.20

AYAM™ Rice Vermicelli Noodles (200g)

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Spiral Organic 100% Buckwheat Soba (200g)

$8.99 BACK SOON

100% soba is made from buckwheat flour only, no wheat flour or salt is added. These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food.

$8.99 BACK SOON

Spiral Organic 100% Buckwheat Soba (200g)

Arkadia Chai Tea Spice (240g)

$6.99 BACK SOON

Experience true café indulgence with Arkadia Chai Tea Spice. Featuring a black tea base and a secret blend of exotic spices for an aromatic, indulgent beverage. Arkadia’s signature brew follows.

$6.99 BACK SOON

Arkadia Chai Tea Spice (240g)

Basketcase Chipotle Sauce (250ml)

$11.99 LIMITED SUPPLY

Smokey heat with a rich tanginess, Chipotle chilli sauce is made from four different types of chillies including smoked jalapenos and a touch of carolina reapers for a hit of.

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$11.99 LIMITED SUPPLY

Basketcase Chipotle Sauce (250ml)

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AdVital Nutritionally Complete Vanilla Powder (500g)

$39.99 BACK SOON

Loaded with 15 grams of protein and 27 vitamins and minerals, AdVital Vanilla Flavoured Powder is complete nutrition in just one scoop. Proudly Australian-owned and made, add AdVital Powder to.

$39.99 BACK SOON

AdVital Nutritionally Complete Vanilla Powder (500g)

03/14/25

Rose M.

03/10/25

Mmmm, gravy

After making my own “faux gravy” with flour, butter, and broth for a number of years, it has been wonderful to have a quicker, very tasty alternative. I tried this with some oven fries the other night and it totally hit the spot.

On Massel Premium Gravy Powder Chicken Style (130g)

Delicious!

Living in Canada, I struggle to find quality products like Massel’s stock powders. I love having this on hand to add flavour to a wide variety of dishes I make. It elevates a good up dish to a great dish!

On Massel Stock Powder Salt Reduced Vegetable Flavour (168g)

Helen C.

03/09/25

Low fodmap garlic replacer

So missed having this, so glad it's back in stock. I now can get flavour in my food again

On FreeFod Low FODMAP Garlic Replacer (72g)

Michele

02/26/25

Tofu Laksa & Noodles

Delicious flavours and gentle on the tummy. Just the right portion size too for lunch or dinner.

On We Feed You Tofu Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

Kim S.

02/23/25

Great Replacement

Great replacement for starchy rice which leaves me feeling sluggish. Even my carb addicted husband liked this.

On Eskal Deli Rice Shape Hearts of Palm (255g)

Nice product.

Very easy to use making a nice quick addition to my stir-fry:

On Eskal Deli Fine Noodles Hearts of Palm (255g)

Great Product

Great product. I used them in a stir-fry in place of noodles and they worked wonderfully.

On Eskal Deli Vegetable Spaghetti (255g)

Robyn J.

02/20/25

My daughters favourite sweet and

My daughters favourite sweet and sour sauce. Always have spares in the pantry

On Lum Lum Organic Sweet & Sour Sauce (200g)

My daughter is allergic to

My daughter is allergic to so many foods its a pleasure being able to purchase items she enjoys knowing it's yummy and no side effects

On Fody Foods Sesame Ginger Sauce & Marinade (240g)

Allen F.

02/08/25

best chips ever

old fashioned quality potato chips

On Proper Crisps - Marlborough Sea Salt (150g)

yummy snack

These health bars were light but full of flavour. Nice to have in the cupboard for a quick snack

On Food for Health Gluten Free Bar White Choc & Peanut (6 x 25g)

Mary O.

02/04/25

Onion Replaces

This is an excellent product. I use it for all my cooking and the family thinks it is great too.

On FreeFod Low FODMAP Onion Replacer (72g)

Christine B.

02/02/25

Wonderful Arrabbiata sauce

This is an amazing substitute in any tomato based dish

On Simply Wize Arrabbiata Pasta Sauce (500g)

Jan M.

01/29/25

Bob’s Red Mill GF Mighty Tasty Hot Cereal

I enjoy this cereal every morning with mixed berries and maple syrup.
It the best cereal I’ve ever had. Throughly recommend this product.

On Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

Kerryn P.

01/24/25

FODZYME 30 Dose

I sprinkled the sachet on my pasta which contained onion. I had no side effects or stomach pain. In fact I didn’t even have any bloating. It was lovely to be able to eat anything off the menu!

On FODZYME® 30-Dose On-The-Go Kit - Preorder Mid March

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