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Low FODMAP Edamame Soba Noodle Salad

Low FODMAP Edamame Soba Noodle Salad

Serves: 4 people Prep time: 15 minutes Cook time: 6 minutes + resting time Salad: 200g King Soba Buckwheat Noodles 2 teaspoons extra virgin olive...
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Low FODMAP Cheesecake with Raspberry Chia Jam!

Low FODMAP Cheesecake with Raspberry Chia Jam!

Many with IBS fear dairy desserts due to painful bloating and abdominal pain. But this recipe is one you MUST get your hands on if...
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Low FODMAP Spicy Mexican Bowl!

Low FODMAP Spicy Mexican Bowl!

Get ready for this super simple Low FODMAP spicy Mexican bowl with no bloating...you heard right!! The perfect midweek warmer.
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Low FODMAP Shakshuka!

Low FODMAP Shakshuka!

Shakshuka is a popular Middle Eastern dish that is healthy, easy to make and delicious. It features poached eggs in a tomato and pepper sauce, with crusty buttery...
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Hey Presto, It's Low FODMAP Pesto!

Hey Presto, It's Low FODMAP Pesto!

Low FODMAP pestos are hard to come by as most contain onion & garlic. This no onion no garlic low FODMAP pesto gives you the...
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Mexican Monday Made Quick, Easy & Low FODMAP

Mexican Monday Made Quick, Easy & Low FODMAP

For our Mexican Monday, we've taken some low FODMAP Indian inspiration, with butter chicken marinated fajita-style wraps!  If you're looking for an easy bite to eat that...
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