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Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

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LOW FODMAP + Suitable for*:
AND IS:

Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

Showing 455 - 490 of 1247 results

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LOW FODMAP + Suitable for*:
AND IS:
YesYouCan Choc Caramel Cupcake Mix (450g) YesYouCan Choc Caramel Cupcake Mix (450g)

YesYouCan Choc Caramel Cupcake Mix (450g)

$7.99

Indulge in a symphony of decadent flavours with YesYouCan's Choc Caramel Cupcake Mix. Elevate your baking game with this mix, offering a delightful balance of rich chocolate and luscious caramel..

$7.99

YesYouCan Choc Caramel Cupcake Mix (450g)
YesYouCan Essentials Chocolate Cake Mix (375g) YesYouCan Essentials Chocolate Cake Mix (375g)

YesYouCan Essentials Chocolate Cake Mix (375g)

$6.99

Introducing YesYouCan Gluten Free Essential Chocolate Cake Mix - a premium, allergen-friendly mix for all your creative baking needs. Whether you're gluten-free, dairy-free, vegan, or avoiding eggs, soy, and peanuts,.

$6.99

YesYouCan Essentials Chocolate Cake Mix (375g)
Happy Way Vegan Protein Powder Chocolate (1kg) Happy Way Vegan Protein Powder Chocolate (1kg)

Happy Way Vegan Protein Powder Chocolate (1kg)

$91.95 LIMITED SUPPLY

This is the ultimate protein powder for the princess within. The Happy Way Choc Pea (Vegan) Princess protein powder is an all natural and guilt-free way to get the afternoon.

$91.95 LIMITED SUPPLY

Happy Way Vegan Protein Powder Chocolate (1kg)
Banana Bread Mix x Kirrily (57g) Banana Bread Mix x Kirrily (57g)

Banana Bread Mix x Kirrily (57g)

$12 LIMITED SUPPLY

Hold onto your mixing bowls, you can't proceed without this ultimate Chai-inspired Banana Bread Mix! This isn't your grandma's plain old bread mix—oh no. This bad boy has a pinch of.

$12 LIMITED SUPPLY

Banana Bread Mix x Kirrily (57g)
Spicetub Fish Master (57g) Spicetub Fish Master (57g)

Spicetub Fish Master (57g)

$12 LIMITED SUPPLY

Introducing Spicetub Fish Master, the ultimate spice mix for your fish dishes! This herb-infused blend with a kick of salt, pepper, and mustard seeds is perfect for BBQs, pan-frying, and.

$12 LIMITED SUPPLY

Spicetub Fish Master (57g)
SALE!
Microbiome Labs MegaMucosa (180 Capsules) - SPECIAL ORDER Microbiome Labs MegaMucosa (180 Capsules) - SPECIAL ORDER

Microbiome Labs MegaMucosa (180 Capsules) - SPECIAL ORDER

$89.99 $99.99

  Boost your immune system with Microbiome Labs MegaMucosa capsules. These specially ordered capsules provide essential support for the mucosal system, a crucial component of the immune system. MegaMucosa is.

$89.99 $99.99

Microbiome Labs MegaMucosa (180 Capsules) - SPECIAL ORDER
BioCeuticals MultiGest Enzymes (90 Capsules) - SPECIAL ORDER BioCeuticals MultiGest Enzymes (90 Capsules) - SPECIAL ORDER

BioCeuticals MultiGest Enzymes (90 Capsules) - SPECIAL ORDER

$36.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$36.99

BioCeuticals MultiGest Enzymes (90 Capsules) - SPECIAL ORDER
Flavour Creations Creamy Dairy Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Creamy Dairy Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Creamy Dairy Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

$4.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$4.99

Flavour Creations Creamy Dairy Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Creamy Dairy Moderately Thick Level 400 (175ml) - SPECIAL ORDER Flavour Creations Creamy Dairy Moderately Thick Level 400 (175ml) - SPECIAL ORDER

Flavour Creations Creamy Dairy Moderately Thick Level 400 (175ml) - SPECIAL ORDER

$4.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$4.99

Flavour Creations Creamy Dairy Moderately Thick Level 400 (175ml) - SPECIAL ORDER
Flavour Creations Creamy Dairy Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Creamy Dairy Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Creamy Dairy Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

$4.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$4.99

Flavour Creations Creamy Dairy Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Creamy Chocolate Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Creamy Chocolate Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Creamy Chocolate Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

$4.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$4.99

Flavour Creations Creamy Chocolate Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Creamy Chocolate Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Creamy Chocolate Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Creamy Chocolate Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

$4.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$4.99

Flavour Creations Creamy Chocolate Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Lime Cordial Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Lime Cordial Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Lime Cordial Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99

Flavour Creations Lime Cordial Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Lime Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Lime Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Lime Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99

Flavour Creations Lime Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Watermelon Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Watermelon Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Watermelon Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99

Flavour Creations Watermelon Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Diet Lemon Cordial Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Diet Lemon Cordial Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Diet Lemon Cordial Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99

Flavour Creations Diet Lemon Cordial Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Diet Lemon Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Diet Lemon Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Diet Lemon Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

$3.49

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$3.49

Flavour Creations Diet Lemon Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Shape It Instant (200g) - SPECIAL ORDER Flavour Creations Shape It Instant (200g) - SPECIAL ORDER

Flavour Creations Shape It Instant (200g) - SPECIAL ORDER

$56.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$56.99

Flavour Creations Shape It Instant (200g) - SPECIAL ORDER
Flavour Creations Citrus Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Citrus Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Citrus Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99

Flavour Creations Citrus Cordial Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Raspberry Cordial Moderately Thick 400 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Raspberry Cordial Moderately Thick 400 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Raspberry Cordial Moderately Thick 400 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99

Flavour Creations Raspberry Cordial Moderately Thick 400 Dysphagia Cup (175ml) - SPECIAL ORDER
Flavour Creations Water Slightly Thick Dysphagia Cup (12 Pack) - SPECIAL ORDER Flavour Creations Water Slightly Thick Dysphagia Cup (12 Pack) - SPECIAL ORDER

Flavour Creations Water Slightly Thick Dysphagia Cup (12 Pack) - SPECIAL ORDER

$32.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$32.99

Flavour Creations Water Slightly Thick Dysphagia Cup (12 Pack) - SPECIAL ORDER
Flavour Creations Water Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Water Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Water Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER

$3.49

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$3.49

Flavour Creations Water Mildly Thick 150 Dysphagia Cup (175ml) - SPECIAL ORDER
SALE!
Flavour Creations Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER Flavour Creations Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

Flavour Creations Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER

$2.99 $3.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$2.99 $3.99

Flavour Creations Water Level 4 Extremely Thick 900 Dysphagia Cup (175ml) - SPECIAL ORDER
Souvenaid Cappuccino Bottle (125ml, 4pk) - SPECIAL ORDER Souvenaid Cappuccino Bottle (125ml, 4pk) - SPECIAL ORDER

Souvenaid Cappuccino Bottle (125ml, 4pk) - SPECIAL ORDER

$29.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$29.99

Souvenaid Cappuccino Bottle (125ml, 4pk) - SPECIAL ORDER
Souvenaid Strawberry Bottle (125ml, 4pk) - SPECIAL ORDER Souvenaid Strawberry Bottle (125ml, 4pk) - SPECIAL ORDER

Souvenaid Strawberry Bottle (125ml, 4pk) - SPECIAL ORDER

$29.99

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$29.99

Souvenaid Strawberry Bottle (125ml, 4pk) - SPECIAL ORDER
Ensure Plus Vanilla (237ml Can) - SPECIAL ORDER Ensure Plus Vanilla (237ml Can) - SPECIAL ORDER

Ensure Plus Vanilla (237ml Can) - SPECIAL ORDER

$4

Please Note: This is a 'Special Needs' medical nutrition product and requires pre-ordering. Click here to view the Special Order Shipping Policy. Please contact orders@fodshopper.com.au to place your order, or call us on.

$4

Ensure Plus Vanilla (237ml Can) - SPECIAL ORDER
SALE!
FodShop's Low FODMAP Elimination Diet Starter Bundle - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (WA) FodShop's Low FODMAP Elimination Diet Starter Bundle - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (WA)

FodShop's Low FODMAP Elimination Diet Starter Bundle - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (WA)

$285 $329.95

Are you just getting started on the low FODMAP diet and got NO IDEA what to eat or where to start? Be bamboozled not, with our low FODMAP starter kit,.

$285 $329.95

FodShop's Low FODMAP Elimination Diet Starter Bundle - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (WA)
SALE!
FodShop's Low FODMAP Elimination Diet Starter Package - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (VIC) FodShop's Low FODMAP Elimination Diet Starter Package - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (VIC)

FodShop's Low FODMAP Elimination Diet Starter Package - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (VIC)

$285 $329.95

Are you just getting started on the low FODMAP diet and got NO IDEA what to eat or where to start? Be bamboozled not, with our low FODMAP starter kit,.

$285 $329.95

FodShop's Low FODMAP Elimination Diet Starter Package - INCLUDES x1 INITIAL DIETITIAN CONSULTATION (VIC)
Massel Premium Gravy Powder Traditional Brown (130g) Massel Premium Gravy Powder Traditional Brown (130g)

Massel Premium Gravy Powder Traditional Brown (130g)

$5.49 BACK SOON

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable.

Enter your email here to be notified when back in stock👇

$5.49 BACK SOON

Massel Premium Gravy Powder Traditional Brown (130g)

Enter your email here to be notified when back in stock👇

Poppy Smack Salty Sweet Satay Sauce (250ml) Poppy Smack Salty Sweet Satay Sauce (250ml)

Poppy Smack Salty Sweet Satay Sauce (250ml)

$11.99 BACK SOON

A nutty, savoury sauce blended with the sweetness of plum hoisin flavour. It’s a perfect tummy friendly low FODMAP accompaniment to your grilled meats or as a finish sauce to.

Enter your email here to be notified when back in stock👇

$11.99 BACK SOON

Poppy Smack Salty Sweet Satay Sauce (250ml)

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FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g) FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

$6.99 BACK SOON

Perfect for summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious! All you need to do is add your favourite.

Enter your email here to be notified when back in stock👇

$6.99 BACK SOON

FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

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Rick Grant's Chicken Seasoning Mix (80g) Rick Grant's Chicken Seasoning Mix (80g)

Rick Grant's Chicken Seasoning Mix (80g)

$7.99

Rick Grant's Chicken Seasoning is quite simply delicious! This is a great family favourite and is low FODMAP and gluten free. Why not try this seasoning? It will become one.

$7.99

Rick Grant's Chicken Seasoning Mix (80g)
Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg) Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg)

Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg)

$17.95 BACK SOON

Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Pasta Sauce Tro, make especially for sensitive tummies that don't handle fructans (the FODMAPs) found naturally, in garlic &.

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$17.95 BACK SOON

Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg)

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Piranha SNAPS Light & Tangy Salsa (1 x 50g) Piranha SNAPS Light & Tangy Salsa (1 x 50g)

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

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$3.49 BACK SOON

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

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Smoke N' Sanity Taco Seasoning (100g) Smoke N' Sanity Taco Seasoning (100g)

Smoke N' Sanity Taco Seasoning (100g)

$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

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$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning (100g)

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