WEBINAR RECORDING: FodShop X Intoleran - Food Sources of FODMAPs
Constantly feeling bloated or experiencing diarrhoea, constipation, and/or cramping?
Time to find out which foods contain FODMAPs!
Come and join FodShop and Intoleran as we do a deep dive into the different types of foods containing FODMAPs and IBS symptom management in this FREE webinar.
What You'll Learn:
✓ The types of FODMAPs and appropriate serving sizes.
✓ What foods are high in FODMAPs and which ones are low.
✓ The difference between FODMAPs and food chemical sensitivities.
✓ Key enzyme supplement products to assist with breaking down specific FODMAP groups.