Have you been on a strict low FODMAP diet yet experienced minimal improvement in symptoms?
This is not an uncommon scenario, especially if your digestive system is super-sensitive. It’s possible that FODMAP stacking is the culprit!
If you think you stack your FODMAPs and experience symptoms, watch the below webinar recording with FodShop Founder Shaynie Ashkenazi and Diet Vs. Disease's Taylor Hanna, two IBS and FODMAP professionals with some nifty FODMAP stacking tips & tricks:
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