In This Masterclass, You Will: Uncover how your gut microbiome has a HUGE impact on your overall health. Discover how the Low FODMAP diet is directly ‘related’ to your gut microbiome ...

Are you losing weight following a low FODMAP diet? Come and join FodShop and Flavour Creations as we do a deep dive into the importance of weight maintenance for gut health and IBS symp ...

Dining out can be a challenge when you’re following a low FODMAP diet. Limited low FODMAP options and unknown ingredients can make eating out a daunting experience. But you know, there' ...

Constantly feeling bloated or experiencing diarrhoea, constipation, and/or cramping? Time to find out which foods contain FODMAPs! Come and join FodShop and Intoleran as we do a deep di ...

Are you new to the low FODMAP diet? This comprehensive overview of the FODMAP diet presented by FodShop Nutritionist Lisa Kunstler, leads you through the top resources you'll need f ...