Dining out can be a challenge when you’re following a low FODMAP diet. Limited low FODMAP options and unknown ingredients can make eating out a daunting experience. But you know, there' ...

Constantly feeling bloated or experiencing diarrhoea, constipation, and/or cramping? Time to find out which foods contain FODMAPs! Come and join FodShop and Intoleran as we do a deep di ...