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Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

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Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

Showing 980 - 1001 of 1001 results

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LOW FODMAP + Suitable for*:
AND IS:
NEW!
Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g) Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g)

Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g)

$8.49 BACK SOON

Frusano butter biscuits are made with spelt flour, sweetened without refined sugars, and so, so tasty. These are the perfect after lunch snack, and go great with a cuppa. Enjoy.

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$8.49 BACK SOON

Frusano Low FODMAP Vegan Spelt Butter Biscuits (3 x 40g)

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Happy Way Vegan Protein Powder Coffee (500g) Happy Way Vegan Protein Powder Coffee (500g)

Happy Way Vegan Protein Powder Coffee (500g)

$52.99 BACK SOON

Sometimes, you just need an extra pick-me-up to power through your day. Instead of reaching for multiple coffees, try Happy Way's Deja Brew Coffee Vegan Protein Powder for a healthier.

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$52.99 BACK SOON

Happy Way Vegan Protein Powder Coffee (500g)

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Health Lab Chewy Choc Chip Peanut Butter Ball (40g) Health Lab Chewy Choc Chip Peanut Butter Ball (40g)

Health Lab Chewy Choc Chip Peanut Butter Ball (40g)

$3.99 BACK SOON

Escape with our deliciously messy-chewy-sweet-salty plant-based protein balls... crammed with the perfect amount of oh-so-creamy peanut butter, crunchy peanuts, nourishing hemp seeds and let's not forget the best part... our.

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$3.99 BACK SOON

Health Lab Chewy Choc Chip Peanut Butter Ball (40g)

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Low Fodmap And Vegan by Jo Stepaniak Low Fodmap And Vegan by Jo Stepaniak

Low Fodmap And Vegan by Jo Stepaniak

$35.99 BACK SOON

From fruits and veggies to nuts, seeds, and beverages - FODMAPs, those sneaky carbs found in plant-based foods, can spell trouble for sensitive tummies. But don't despair, vegan folks! In.

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$35.99 BACK SOON

Low Fodmap And Vegan by Jo Stepaniak

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NEW!
Elly's Apple Crumble Pop (65g) Elly's Apple Crumble Pop (65g)

Elly's Apple Crumble Pop (65g)

$7.49 BACK SOON

Taste the freshness of crisp apples and zesty cinnamon with Elly's Apple Crumble Pop! Every crunchy bite is loaded with buttery sweetness and health-boosting fibre—what's not to love?! Even better,.

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$7.49 BACK SOON

Elly's Apple Crumble Pop (65g)

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YesYouCan Vegan Egg Replacer (180g) YesYouCan Vegan Egg Replacer (180g)

YesYouCan Vegan Egg Replacer (180g)

$5.99 BACK SOON

Unlock your baking potential with YesYouCan Vegan Egg Replacer! This 180g package offers a practical egg-free solution so you can flex your baking muscles without compromising your vegan diet or.

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$5.99 BACK SOON

YesYouCan Vegan Egg Replacer (180g)

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SALE!
The Low FODMAP Thai Curry Bundle (1.5kg) The Low FODMAP Thai Curry Bundle (1.5kg)

The Low FODMAP Thai Curry Bundle (1.5kg)

$32.99 $35.96 BACK SOON

The Low FODMAP Thai Curry Bundle provides an easy and convenient way to cook authentic tasting Thai curry in minutes. With all the sauces & meal bases you need, this.

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$32.99 $35.96 BACK SOON

The Low FODMAP Thai Curry Bundle (1.5kg)

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The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g) The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

$14.50 BACK SOON

This revolutionary low FODMAP gluten free flour performs like regular, all purpose wheat flour. You can substitute ‘one for one’ flour in all your recipes with perfect results. It is.

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$14.50 BACK SOON

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

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SALE!
Fountain Mint Sauce (250ml) Fountain Mint Sauce (250ml)

Fountain Mint Sauce (250ml)

$0.49 $3.99 BACK SOON

Fountain Thick Mint Sauce pairs perfectly with roast lamb. You could also add to green beans for a refreshing side dish! No Artificial Colours No Artificial Flavours Ideal with a.

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$0.49 $3.99 BACK SOON

Fountain Mint Sauce (250ml)

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NEW!
Frusano Low FODMAP Vanilla-Flavoured Custard Powder (175g) Frusano Low FODMAP Vanilla-Flavoured Custard Powder (175g)

Frusano Low FODMAP Vanilla-Flavoured Custard Powder (175g)

$9.99 BACK SOON

Vanilla-Flavoured Custard, sweetened with Frusano organic corn sugar – a subtle sweetness which comes from the dextrose and maltose. This classic custard is quick to prepare and tastes great warm.

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$9.99 BACK SOON

Frusano Low FODMAP Vanilla-Flavoured Custard Powder (175g)

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NEW!
Frusano Low FODMAP Chocolate-Flavoured Custard Powder (175g) Frusano Low FODMAP Chocolate-Flavoured Custard Powder (175g)

Frusano Low FODMAP Chocolate-Flavoured Custard Powder (175g)

$9.99 BACK SOON

Sweetened with Frusano organic corn sugar, this organic chocolate-flavoured custard is what you'll want for dessert every night of the week! The mild sweetness of the dextrose and maltose in.

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$9.99 BACK SOON

Frusano Low FODMAP Chocolate-Flavoured Custard Powder (175g)

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Happy Way Vegan Protein Powder Flavourless (500g) Happy Way Vegan Protein Powder Flavourless (500g)

Happy Way Vegan Protein Powder Flavourless (500g)

$51.95 BACK SOON

Introducing your new must-have for the kitchen - Vegan Protein Powder in Flavourless form! Made with 100% natural ingredients and packed with the same goodness as our flavored options, this.

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$51.95 BACK SOON

Happy Way Vegan Protein Powder Flavourless (500g)

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Bob's Red Mill Gluten Free Cornmeal (680g) Bob's Red Mill Gluten Free Cornmeal (680g)

Bob's Red Mill Gluten Free Cornmeal (680g)

$11.99 BACK SOON

Medium Grind Cornmeal makes the best cornbread possible-gives a great texture without an overabundance of crumbs. Dairy Free Lactose-Free Salt-Free Vegan Vegetarian Yeast-Free Egg-Free Wheat-Free Rice-Free Gluten-Free Kosher No Added.

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$11.99 BACK SOON

Bob's Red Mill Gluten Free Cornmeal (680g)

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SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g) Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g)

Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g)

$43.69 $47.94 BACK SOON

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

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$43.69 $47.94 BACK SOON

Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g)

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The Gluten Free Food Co. Grain Free Flour Blend Mix (400g) The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

$14.95 BACK SOON

This grain free low FODMAP gluten free flour is a nutritious and extremely versatile blend. This specially formulated flour is a blend of grain free and gluten free flours. It.

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$14.95 BACK SOON

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

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Schar Salti Crackers (175g) Schar Salti Crackers (175g)

Schar Salti Crackers (175g)

$9.99 BACK SOON

This delectable, versatile snack is perfect for any topping! With a sprinkle of sea salt, it's sure to please everyone. Enjoy with friends and family who have food intolerance in.

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$9.99 BACK SOON

Schar Salti Crackers (175g)

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Frusano Cranberry and Chia Granola Bar (30g) Frusano Cranberry and Chia Granola Bar (30g)

Frusano Cranberry and Chia Granola Bar (30g)

$4.50 BACK SOON

A soft-textured, organic granola bar - sweetened exclusively organic rice syrup and suitable for a low FODMAP and fructose-free diet. This bar contains a delicious, high fibre combination of crunchy.

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$4.50 BACK SOON

Frusano Cranberry and Chia Granola Bar (30g)

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SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g)

$43.69 $47.94 BACK SOON

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

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$43.69 $47.94 BACK SOON

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g)

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SALE!
Kez's Kitchen Gluten Free Choc Peanut Florentines (6 x 185g) Kez's Kitchen Gluten Free Choc Peanut Florentines (6 x 185g)

Kez's Kitchen Gluten Free Choc Peanut Florentines (6 x 185g)

$43.69 $47.94 BACK SOON

These Florentines are a scrumptious blend of crispy cornflakes, juicy fruit and roasted peanuts, all dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: A 31g biscuit.

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$43.69 $47.94 BACK SOON

Kez's Kitchen Gluten Free Choc Peanut Florentines (6 x 185g)

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King Soba Organic Thai Rice Noodles (250g) King Soba Organic Thai Rice Noodles (250g)

King Soba Organic Thai Rice Noodles (250g)

$6.99 BACK SOON

King Soba Organic Thai Rice Noodles are super easy to cook and way faster than regular noodles or spaghetti. These creamy white organic noodles are perfect for all kinds of.

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$6.99 BACK SOON

King Soba Organic Thai Rice Noodles (250g)

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SALE!
Schar Ciocko Sticks (150g) Schar Ciocko Sticks (150g)

Schar Ciocko Sticks (150g)

$7.99 $8.99 BACK SOON

A great afternoon snack for chocolate lovers! The only biscuit with 'Darkmilk' chocolate - a mix of dark and milk chocolate - that is still low FODMAP at the specified.

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$7.99 $8.99 BACK SOON

Schar Ciocko Sticks (150g)

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