Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

Showing 595 - 630 of 1001 results

SALE! NEW!
Roam Low FODMAP Vegan Protein Powder - Vanilla (90g) Roam Low FODMAP Vegan Protein Powder - Vanilla (90g)

Roam Low FODMAP Vegan Protein Powder - Vanilla (90g)

$14.99 $16.99 BACK SOON

Satisfy your taste buds with Roam Low FODMAP Vegan Protein Powder.  Formulated with a blend of carefully selected five plant-based ingredients such as Canadian golden peas, cocoa powder, and monk.

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$14.99 $16.99 BACK SOON

Roam Low FODMAP Vegan Protein Powder - Vanilla (90g)

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Basketcase Rub for Ribs (100g)

$13.99 BACK SOON

Use this full flavoured textured rub to flavour and glaze any type of rib or cutlet. Simply brush your meat with mustard and press Rub for Ribs over the exposed.

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$13.99 BACK SOON

Basketcase Rub for Ribs (100g)

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Orgran Garden Veggies Sweet Potato & Pumpkin Crispbread (125g)

$3.99 BACK SOON

Orgran Garden Veggies Sweet Potato & Pumkpin Crispibread makes a quick, easy and nutritious lunch or snack. Serving size information: A 15g serve (2 biscuits) is low FODMAP. Ingredients: Rice, Corn,.

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$3.99 BACK SOON

Orgran Garden Veggies Sweet Potato & Pumpkin Crispbread (125g)

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AYAM™ Organic Soy (210ml)

$5.50 BACK SOON

Naturally fermented using organic ingredients. Use to enhance any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products. 210ml No added MSG.

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$5.50 BACK SOON

AYAM™ Organic Soy (210ml)

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No Worries Curries Goan Veggie Curry (45g)

$7.95 BACK SOON

Torkari Kodi Here is another of our favourites at home – quite naturally the base is coconut milk since it comes from the land of coconut palms and warm sunshine.  Since.

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$7.95 BACK SOON

No Worries Curries Goan Veggie Curry (45g)

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Alpha Chocolate Creams (250g)

$11.99 BACK SOON

Smooth, creamy, mouth-watering chocolate creams for dessert? We never met anyone who said no! A boxed assortment of individually wrapped, cream centres smothered in rich, dark chocolate never ceases to satisfy..

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$11.99 BACK SOON

Alpha Chocolate Creams (250g)

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Well & Good Gluten Free Crumble Cake Mix (400g)

$7.99 BACK SOON

Treat your taste buds to a risk-taking adventure with Well & Good's Gluten Free Crumble Cake Mix! This fantastically versatile mix unlocks the possibilities of winter baking - try it.

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$7.99 BACK SOON

Well & Good Gluten Free Crumble Cake Mix (400g)

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Fodbods Banana Peanut Butter (10 x 50g)

$45 BACK SOON

The newest addition to the Fodbods range are – Banana Peanut Butter Bars! Imagine spreading creamy peanut butter on a sweet ripe banana then topped with crunchy peanut bits. That's exactly.

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$45 BACK SOON

Fodbods Banana Peanut Butter (10 x 50g)

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NEW!
Smoke N' Sanity SnS Green Chili Marinade (255g) Smoke N' Sanity SnS Green Chili Marinade (255g)

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95 BACK SOON

Unlock a bold new level of heat and flavor with SnS Green Chili Marinade.  This exquisite blend of hatch chilies, jalapenos, guajillos, and cayenne peppers combine with cumin and oregano,.

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$26.95 BACK SOON

Smoke N' Sanity SnS Green Chili Marinade (255g)

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The Broth Sisters Beef Bone Broth (500ml) - REFRIGERATED PRODUCT

$12.95 BACK SOON

Refrigerated products will incur a $29.99 SHIPPING FEE regardless of the size of the order as it will ship through a cold courier rather than Auspost.   Slow and steady.

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$12.95 BACK SOON

The Broth Sisters Beef Bone Broth (500ml) - REFRIGERATED PRODUCT

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SALE!
Bay's Kitchen Gravy Trio (600g) Bay's Kitchen Gravy Trio (600g)

Bay's Kitchen Gravy Trio (600g)

$29.99 $32.97 BACK SOON

Bay’s Kitchen stocks are all Low FODMAP, Gluten Free and Dairy Free! Rich chicken, bean & veggie stocks, perfect for adding flavour to your home-cooked meals. Serve size: A 20g serve is.

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$29.99 $32.97 BACK SOON

Bay's Kitchen Gravy Trio (600g)

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Muscle Nation Protein Jelly Raspberry (30g)

$4.99 BACK SOON

A refreshing and delicious way for anyone who is looking to increase their daily protein intake. With the added benefits of collagen, our jelly is light on the stomach and is.

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$4.99 BACK SOON

Muscle Nation Protein Jelly Raspberry (30g)

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Basketcase Chipotle Lime Salt (100g)

$13.99 BACK SOON

A delicious blend of sea salt, oak smoked salt , dried chipotle and ancho chillies and a hit of lime - all blended with spices to produce this rich salt,.

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$13.99 BACK SOON

Basketcase Chipotle Lime Salt (100g)

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SALE!
The NOGO Concentrated Pasta Sauce Trio (1.2kg) The NOGO Concentrated Pasta Sauce Trio (1.2kg)

The NOGO Concentrated Pasta Sauce Trio (1.2kg)

$32.99 $36.50 BACK SOON

NOGO Sauces pasta sauces are onion & garlic free concentrated pasta sauces. They are probably the best authentic pasta sauces you'll ever eat. Perfect with a wheat & gluten free pasta.

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$32.99 $36.50 BACK SOON

The NOGO Concentrated Pasta Sauce Trio (1.2kg)

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Melbourne Hot Sauce - Hop Smoked Jalapeno (150ml)

$7.99 BACK SOON

Eight months of research & development have resulted in a perfectly balanced Beer based Red Jalapeno Hot Sauce. The Jalapeno are cold smoked for 6 hours over Galaxy Hops & locally sourced Cherry.

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$7.99 BACK SOON

Melbourne Hot Sauce - Hop Smoked Jalapeno (150ml)

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Umami Pantry Herb Salt Umami Seasoning (140g)

$10.99 BACK SOON

A finishing salt that makes a great alternative to plain old table salt. The herbs are a great pairing with chicken, fish or roast veg. Don't do boring, add herb.

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$10.99 BACK SOON

Umami Pantry Herb Salt Umami Seasoning (140g)

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Orgran Beetroot & Turmeric Wafer Crackers (100g)

$4.99 BACK SOON

Deliciously light and crunchy, Orgran Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly.

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$4.99 BACK SOON

Orgran Beetroot & Turmeric Wafer Crackers (100g)

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NEW!
Basketcase Hot Sweet Chilli Sauce (250ml) Basketcase Hot Sweet Chilli Sauce (250ml)

Basketcase Hot Sweet Chilli Sauce (250ml)

$11.99 BACK SOON

This distinguished condiment has something special to offer for even the most devoted chili-fanatic. Imparting a powerful punch, use it to increase the spice of stir-fry or fried rice, or.

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$11.99 BACK SOON

Basketcase Hot Sweet Chilli Sauce (250ml)

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Maidea Tagliatelle (250g)

$6.99 BACK SOON

Spaghetti is a long, thin, solid, cylindrical pasta and is a staple food of traditional Italian cuisine. Ideal for use with any pasta sauce. Specifically formulated for coeliacs, Maidea pasta.

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$6.99 BACK SOON

Maidea Tagliatelle (250g)

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SALE!
Lacteeze Double Strength 8 Caplet - Vanilla Flavour Lacteeze Double Strength 8 Caplet - Vanilla Flavour

Lacteeze Double Strength 8 Caplet - Vanilla Flavour

$5.99 $10.99 BACK SOON

Lacteeze caplets are formulated for adults – providing 1 caplet relief for people with moderate to severe lactose intolerance. Lacteeze contains natural lactase enzymes which help digest the lactose in dairy products..

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$5.99 $10.99 BACK SOON

Lacteeze Double Strength 8 Caplet - Vanilla Flavour

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The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

$38.99 BACK SOON

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017. FODMAPs are a collection of molecules found in foods, that can cause issues for quite a.

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$38.99 BACK SOON

The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

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Leggo's Tomato Olive Chilli Stir Through pasta Sauce (350g)

$5.99 BACK SOON

Stir this rich blend of olive oil, tomatoes, olives and chilli through pasta for an authentic Italian dish. Also a terrific flavour enhancer for a Marinara sauce. Halal Certified No.

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$5.99 BACK SOON

Leggo's Tomato Olive Chilli Stir Through pasta Sauce (350g)

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Truckin' Jerky - Chilli (100g)

$12.95 BACK SOON

The delicious and exciting combination of premium quality beef and chilli have been complementing each other for centuries. Our mouth-watering jerky balanced to perfection with a hint of exquisite chilli.

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$12.95 BACK SOON

Truckin' Jerky - Chilli (100g)

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SALE!
Radix Nutrition Ultra Breakfast Low FODMAP - Mixed Berry, Plant-Based / 400 kcal (192g)  - CLEARANCE Radix Nutrition Ultra Breakfast Low FODMAP - Mixed Berry, Plant-Based / 400 kcal (192g)  - CLEARANCE

Radix Nutrition Ultra Breakfast Low FODMAP - Mixed Berry, Plant-Based / 400 kcal (192g) - CLEARANCE

$4.99 $8.99 BACK SOON

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort.The quantity of each ingredient per.

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$4.99 $8.99 BACK SOON

Radix Nutrition Ultra Breakfast Low FODMAP - Mixed Berry, Plant-Based / 400 kcal (192g) - CLEARANCE

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Basketcase Gourmet Pinot Noir Glaze (250ml)

$11.99 BACK SOON

Ruby red Pinot Noir Glaze made from Australian grapes is delicious partnered with any red meat.  Use it to make an instant red wine sauce with those deliciously sticky crispy.

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$11.99 BACK SOON

Basketcase Gourmet Pinot Noir Glaze (250ml)

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Smoke N' Sanity Cream Base (200g)

$16.95 BACK SOON

Smoke N' Sanity's low FODMAP dairy free Cream Base can be used as a cream soup starter, casserole starter, gravy, sauce, the possibilities are endless! Our Monash Certified Low FODMAP Cream Base.

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$16.95 BACK SOON

Smoke N' Sanity Cream Base (200g)

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SALE!
The Superflora Neapolitan Protein Trio Pack (1.5kg) The Superflora Neapolitan Protein Trio Pack (1.5kg)

The Superflora Neapolitan Protein Trio Pack (1.5kg)

$149.99 $158.97 BACK SOON

Want to try a Superflora low FODMAP protein powder but can't decide on a flavour? We don't blame you, they're all equally as delicious! Grab em' all with this cost-effective.

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$149.99 $158.97 BACK SOON

The Superflora Neapolitan Protein Trio Pack (1.5kg)

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Pimp My Salad Gluten Free Caesar Salad Croutons - Vegan Herb & Cheese (150g)

$6.95 BACK SOON

Sprinkle a little (or a lot) on your salads, soups, pizzas, pastas, avocado toast and more to make plant-based eating more exciting. Vegan Salad Croutons are gluten-free bread that instantly turns boring leftovers into tasty.

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$6.95 BACK SOON

Pimp My Salad Gluten Free Caesar Salad Croutons - Vegan Herb & Cheese (150g)

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FODMAP Friendly by Georgia McDermott

$34.99 BACK SOON

A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15.

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$34.99 BACK SOON

FODMAP Friendly by Georgia McDermott

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SALE!
Bragg Nutritional Yeast Seasoning (127g) Bragg Nutritional Yeast Seasoning (127g)

Bragg Nutritional Yeast Seasoning (127g)

$14.95 $15.95 BACK SOON

Add a tasty, nutritional boost to dips, spreads, salads, vegetables, potatoes, and pasta. This topping is onion & garlic free, and an ideal topping for your dairy-free "cheesy" popcorn and.

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$14.95 $15.95 BACK SOON

Bragg Nutritional Yeast Seasoning (127g)

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SALE!
Casalare Vegie Penne (250g) Casalare Vegie Penne (250g)

Casalare Vegie Penne (250g)

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these vege penne? A yummy texture and taste that most gluten & wheat free pastas.

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$3.99 $4.99 BACK SOON

Casalare Vegie Penne (250g)

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Basketcase Piggy Dust (100g)

$13.99 BACK SOON

A specially blended rub for all kinds of pork. Fragrant with no heat, this is a rub for all the family. Mix through some minced pork to make pork burgers for.

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$13.99 BACK SOON

Basketcase Piggy Dust (100g)

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Biona Classic Tomato Ketchup Squeezy (560g)

$8.99 BACK SOON

Tired of shaking tomato sauce bottles only to find a pool of sauce splat on your plate? Here’s the answer. Biona Classic Tomato Ketchup with an extra fruity mild flavour.

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$8.99 BACK SOON

Biona Classic Tomato Ketchup Squeezy (560g)

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Eclipse Organics Organic Muesli Toasted Coconut Rough with Berry (450g)

$13.95 BACK SOON

Relish the Muesli with Bursts of Nuts and Berries - A Delightful Crunchy Dish! Always pondering over what to eat for breakfast as a healthy diet? Well, why not give our.

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$13.95 BACK SOON

Eclipse Organics Organic Muesli Toasted Coconut Rough with Berry (450g)

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Low FODMAP Recipes by Dr. Sue Shepherd

$29.99 BACK SOON

Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy.

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$29.99 BACK SOON

Low FODMAP Recipes by Dr. Sue Shepherd

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