Froyda Palak Tofu Curry (250g) - ON CLEARANCE  BBD 12/05/2023 Froyda Palak Tofu Curry (250g) - ON CLEARANCE  BBD 12/05/2023 Froyda Palak Tofu Curry (250g) - ON CLEARANCE  BBD 12/05/2023 Froyda Palak Tofu Curry (250g) - ON CLEARANCE  BBD 12/05/2023

Froyda Palak Tofu Curry (250g) - ON CLEARANCE BBD 12/05/2023

Monash University Low FODMAP Certified™

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**This product is on clearance as it is short-dated** Pieces of tofu in a creamy, spicy spinach and mint sauce. Cooked in jars using a particularl ...


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**This product is on clearance as it is short-dated**

Pieces of tofu in a creamy, spicy spinach and mint sauce. Cooked in jars using a particularly gentle method. Delicious on its own or with rice, for example.

This dish is inspired by the traditional palak paneer, which is very popular in North Indian cuisine as a deliciously spiced and highly nutritious vegetarian dish. By replacing paneer (homemade cheese) with tofu, the calorie content is reduced and the iron content of the dish is increased.

100% plant-based indulgence, for a happy gut feeling. Naturally lactose-free. Without onions and garlic. 250g / jar.

Serving size information: A 250g serve (1 jar) is low FODMAP. 

This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.

One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP DietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

Ingredients: Spinach* 28%, tofu* 26%, coconut milk* (coconut extract, water), strained tomatoes*, water, sunflower oil*, mint* 2%, ginger*, salt, coconut oil*, coriander*, distilled vinegar*, cumin*, spices*.

*organically grown

Allergen information: May contain traces of peanuts, nuts, celery, mustard and sesame.

Nutrition information:


Per 100g
Energy 343kJ / 82kcal 858kJ / 205kcal
Fat 6.7g 16.8g
    of which saturates 3.4g 8.5g
Carbohydrate 3.6g 9g
    of which sugars 0.9g 2.3g
Protein 3.6g 9g
Salt 0.9g 2.2g
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