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Monash University Low FODMAP Certified™
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**This product is on clearance as it is short-dated** Organic Lentil Curry – brown lentils with kohlrabi and potatoes in a creamy and mildly seaso ...
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**This product is on clearance as it is short-dated**
Organic Lentil Curry – brown lentils with kohlrabi and potatoes in a creamy and mildly seasoned coconut sauce.
Inspired by the Avial coconut curry of the Indian state of Kerala, the key flavours of this glorious tropical dish are coconut, ginger, curry leaves, mustard and cumin seeds.
Enjoy with rice or quinoa or use as a stew with sourdough or gluten-free bread. Gently preserved in glass jars. 250 g per jar.
100% plant-based goodness, for a happy belly. Naturally lactose-free. No garlic or onion.
Serving size information: A 250g serve (1 jar) is low FODMAP.
This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP DietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
Ingredients: Potatoes*, kohlrabi* 21 %, coconut milk* (coconut extract*, water), water, lentils* 10 %, tomatoes*, sunflower oil*, salt, ginger*, spices*, cumin seeds*, mustard seeds*, lemon juice*.
Allergen information: May contain traces of celery, nuts , peanuts, sesame and soy.
Cooking instructions: Heat for around three minutes, stirring occasionally.
Nutrition information: See attached image.