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A crunchy bowl of deliciousness, filled with toasted oats, Aussie honey & hints of vanilla. Only 2g of sugar per serve Fruit free 100% ...
Serving size: A 45g serve size is low FODMAP, 9 serves per 425g pack. FODMAP Friendly certified.
Ingredients: Wholegrain Toasted Rolled Oats (58%), Linseeds, Rice Bran Straws (Rice Flour, Rice Bran, Prune Juice Concentrate), Sunflower Seeds, Pepitas, Australia Honey (3%), Brown Rice Syrup, Plant Based Vegetable Oil, Psyllium Husk, Natural Flavour (1%), Natural Antioxidant.
Allergen statement: Contains Gluten (Oats). May contain Wheat, Gluten (Rye, Triticale, Barley), Milk, Soy, Hazelnuts, Cashews, Macadamias, Pecans, Sesame, Lupin and Peanuts due to shared equipment.
NUTRITION INFORMATION
Avg Qty per Serve | Avg Qty per 100g | |
ENERGY | 802kj (191Cal) | 1780kj (426Cal) |
PROTEIN | 5.7g | 12.6g |
FAT, TOTAL | 8.2g | 18.2g |
SATURATED | 1.1g | 2.4g |
CARBOHYDRATE | 21.1g | 46.8g |
SUGARS | 2.0g | 4.7g |
DIETARY FIBRE | 5.6g | 12.4g |
SODIUM | Less than 5mg | 9mg |