Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Showing 1 - 35 of 61 results

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$7.99

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

FODMAPPED For You Oven Cranberry Vanilla Bars (210g)

$7.99

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

YesYouCan Buttermilk Pancake Mix (300g)

$6.49 LIMITED SUPPLY

Completely yeast and wheat free, this buttermilk pancake mix makes it easy for everyone to enjoy a delicious pancake breakfast without the worries. Simple to shake and bake, they're full.

Orgran Cocoa Puffs (300g)

$5.49 LIMITED SUPPLY

Delicious cocoa puffs that are low FODMAP per serve, without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A.

Orgran Buckwheat Pancake Mix (375g)

$5.99

Orgran Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Whether a member of the family is following a low FODMAP diet or.

YesYouCan Blueberry Pancake Mix (175g)

$6.49

These yummy pancakes are perfect for a hot breakfast, afternoon treat or even a yummy dessert! Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch, white maize.

YesYouCan Ancient Grains Pancake Mix (280g)

$6.49 LIMITED SUPPLY

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from quinoa, teff & buckwheat. Boost the nutritional value of your pancake.

Orgran Rice Puffs (300g)

$5.49 LIMITED SUPPLY

Delicious rice puffs that are made without any high FODMAP ingredients.  These yummies are also gluten, nut and dairy free, with less than 4g of sugar per serve. No artificial colours,.

Red Tractor Wheat Free Omega 3 Oats (500g)

$7.49 LIMITED SUPPLY

Red Tractor Wheat Free Omega 3 Oats are farmed in the premium oat growing region surrounding Narrogin in Western Australia. The locally based Three Farmers families have been growing nutritious, sun-ripened.

Red Tractor Wheat Free Organic Australian Rolled Oats (600g)

$7.49 LIMITED SUPPLY

Red Tractor Wheat Free Oats are farmed in the premium oat growing region surrounding Narrogin in Western Australia. The locally based Three Farmers families have been growing nutritious, sun-ripened oats.

Red Tractor Instant Oats (1kg)

$5.99 LIMITED SUPPLY

Red Tractor oats are steam stabilised (kiln free) to deliver a smooth, creamy texture. Our oats are 100% wholegrain, rich in fibre and protein and contain beta-glucan which helps to.

Red Tractor Natural Wheat Free Fruit & Nuts Muesli (500g)

$7.99 LIMITED SUPPLY

Red Tractor blends Australian wheat free oats with a generous serve of nutritious fruits, nuts and a hint of cinnamon for a delicious natural muesli. Our Wheat Free Oats are.

Radix Nutrition Original Meals v9.0 - Peri Peri / 400 kcal (1 serve - 254g)

$11.99

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort.The quantity of each ingredient per.

Radix Nutrition Ultra Breakfast Low FODMAP - Mixed Berry, Plant-Based / 400 kcal (192g)

$8.99

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort.The quantity of each ingredient per.

Red Tractor Wheat Free Nuts & Seeds Muesli (500g)

$7.99 LIMITED SUPPLY

Sourced from the sun-ripened, sustainable oat fields of Narrogin in Western Australia, Red Tractor's Wheat Free Oats are grown according to strict protocols and processed in facilities featuring advanced technology,.

Red Tractor Organic Instant Oats (1kg)

$9.99 LIMITED SUPPLY

Red Tractor Organic Oats are kiln-free, steam-stabilized for a delectable creaminess. Our oats are 100% wholegrain, abundant in fiber and protein, and include beta-glucan to help lower blood cholesterol. Grown.

NEW!
Red Tractor Organic Rolled Oats (1kg) Red Tractor Organic Rolled Oats (1kg)

Red Tractor Organic Rolled Oats (1kg)

$10.99 LIMITED SUPPLY

Red Tractor oats are effectively prepped to give you that smooth, creamy *texture you love. Plus, they boast 100% wholegrain goodness with plenty of fibre and protein. For an extra.

Red Tractor Black Chia Seeds (500g)

$12.99 LIMITED SUPPLY

Red Tractor Chia Seeds are grown sustainably in the Kimberly region of Western Australia. Packed full of goodness, they are a complete protein source and are high in fibre and.

Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g)

$8.99

Ultra Breakfasts are back for their ninth version and they're 25% more nutritious than ever! Packed with high protein, fiber, and over 30 vitamins and minerals, this breakfast is the.

Radix Nutrition Ultra Breakfast Low FODMAP - Chocolate / 400 kcal (164g)

$8.99

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort. Designed using the Monash University.

Radix Nutrition Ultra Breakfast Low FODMAP - Strawberry / 400 kcal (164g)

$8.99

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort. Designed using the Monash University.

Rick Grant's Fluffy Pikelet Mix (370g)

$9.49 BACK SOON

Fluffy Pikelet Mix - low FODMAP and gluten free! These light and fluffy Pikelets are unlike any other pancake offering as they are fluffy, not 'hockey pucks'! Makes 12 pikelets.

Enter your email here to be notified when back in stock👇

$9.49 BACK SOON

Rick Grant's Fluffy Pikelet Mix (370g)

Enter your email here to be notified when back in stock👇

YesYouCan Buckwheat Pancake Mix (280g)

$6.49 BACK SOON

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from buckwheat. Boost the nutritional value of your pancake brekkie by topping.

Enter your email here to be notified when back in stock👇

$6.49 BACK SOON

YesYouCan Buckwheat Pancake Mix (280g)

Enter your email here to be notified when back in stock👇

Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

$9.99 BACK SOON

Food for Health Chia & Cinnamon Fruit Free clusters were created to make life that little bit easier for people with gluten and fructose intolerance, and also for people who.

Enter your email here to be notified when back in stock👇

$9.99 BACK SOON

Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

Enter your email here to be notified when back in stock👇

Food for Health Nutty Almond Fruit Free Clusters (425g)

$9.99 BACK SOON

These Nutty Almond Fruit Free Clusters are a delicious addition to the clusters range! Making it easier for people with gluten and fructose intolerance, and also for people who simply.

Enter your email here to be notified when back in stock👇

$9.99 BACK SOON

Food for Health Nutty Almond Fruit Free Clusters (425g)

Enter your email here to be notified when back in stock👇

SALE!
Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g) Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

$8.49 $9.99 BACK SOON

This was the very first muesli that created by Food for Health, and where Food for Health began. Created to support patients with digestive issues, this muesli is low fructose and features a delicious.

Enter your email here to be notified when back in stock👇

$8.49 $9.99 BACK SOON

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

Enter your email here to be notified when back in stock👇

Bob's Red Mill Gluten Free Pancake Mix (623g)

$12.49

This pancake mix enables you to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow (lactose free) - that is suitable.

YesYouCan Chocolate Chip Pancake Mix (175g)

$6.49 BACK SOON

YesYouCan Chocolate Chip Pancake Mix is convenient and easy to prepare: just add water, shake, and pan fry. Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch,.

Enter your email here to be notified when back in stock👇

$6.49 BACK SOON

YesYouCan Chocolate Chip Pancake Mix (175g)

Enter your email here to be notified when back in stock👇

Bob's Red Mill Gluten Free Brownie Mix (595g)

$12.49

We’ve taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist.

Food for Health Cacao & Coconut Clusters (425g)

$9.99 BACK SOON

The perfect Brekkie Boredom Busters are Food for Health's new deliciously crunchy Cacao & Coconut Clusters! Endorsed by Coeliac Australia and FODMAP Friendly certified makes it the perfect breakfast for those.

Enter your email here to be notified when back in stock👇

$9.99 BACK SOON

Food for Health Cacao & Coconut Clusters (425g)

Enter your email here to be notified when back in stock👇

Orgran Corn Flakes (300g)

$5.49 BACK SOON

Delicious corn flakes without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A 37.5g serve is low.

Enter your email here to be notified when back in stock👇

$5.49 BACK SOON

Orgran Corn Flakes (300g)

Enter your email here to be notified when back in stock👇

SALE!
Food for Health Digestive Restore Muesli (425g) Food for Health Digestive Restore Muesli (425g)

Food for Health Digestive Restore Muesli (425g)

$8.99 $9.99 BACK SOON

A healthy bowl of deliciousness, filled with Aussie oats, psyllium husk & crunchy bran flakes.  Less than 1g of sugar per serve Fruit free With green banana powder Plant Based.

Enter your email here to be notified when back in stock👇

$8.99 $9.99 BACK SOON

Food for Health Digestive Restore Muesli (425g)

Enter your email here to be notified when back in stock👇

Food for Health Cranberry & Coconut Clusters (425g)

$9.99 BACK SOON

The perfect Brekkie Boredom Busters are Food for Health's new deliciously crunchy Cacao & Coconut Clusters! Endorsed by Coeliac Australia and FODMAP Friendly certified makes it the perfect breakfast for those.

Enter your email here to be notified when back in stock👇

$9.99 BACK SOON

Food for Health Cranberry & Coconut Clusters (425g)

Enter your email here to be notified when back in stock👇

Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)

$9.99

You’ll love this delicious combination of crunchy granola clusters, bright red berries, and decadent dark chocolate chunks. Organic, non-GMO, and vegan, it’s a guilt-free indulgence. It will be love at.

Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

$11.99

This irresistible whole grain cereal makes a flavourful and nourishing hot breakfast cereal. It's made from freshly milled whole grain brown rice, corn, buckwheat and sorghum. It is a great way.

x