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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
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All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

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Black Market Spice Merchants - It's All Greek To Me (160g) Black Market Spice Merchants - It's All Greek To Me (160g)

Black Market Spice Merchants - It's All Greek To Me (160g)

$15.49 BACK SOON

  Behold a magical mix of herbs and spices straight from the Greeks themselves! It's All Greek To Me brings oregano, rosemary, cumin, and a zesty lemon hit to your.

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$15.49 BACK SOON

Black Market Spice Merchants - It's All Greek To Me (160g)

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Sweet William Mylk Choc Chips (150g) - NEW RECIPE! Sweet William Mylk Choc Chips (150g) - NEW RECIPE!

Sweet William Mylk Choc Chips (150g) - NEW RECIPE!

$3.99 BACK SOON

Our tasty little cooking chips are the perfect addition to help you get your bake on – ‘free-from’! Ideal for choc chip cookies and muffins. All Sweet William products are.

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$3.99 BACK SOON

Sweet William Mylk Choc Chips (150g) - NEW RECIPE!

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Kellys Snack Pack Tropical Jellies (90g) Kellys Snack Pack Tropical Jellies (90g)

Kellys Snack Pack Tropical Jellies (90g)

$3.99 BACK SOON

Kellys Candy Co. is a family owned Australian business that has been producing quality treats for over 35 years. They hand make their products utilising traditional confectionery techniques with a.

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$3.99 BACK SOON

Kellys Snack Pack Tropical Jellies (90g)

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SALE!
Maille Balsamic Vinegar Glaze (250ml) Maille Balsamic Vinegar Glaze (250ml)

Maille Balsamic Vinegar Glaze (250ml)

$5.99 $6.99 BACK SOON

Your home cooked dishes deserve Maille. Pairing perfectly with salads or seared meats, there's nothing better than a drizzle of high quality vinegar. Featuring a traditional Italian protected recipe, the.

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$5.99 $6.99 BACK SOON

Maille Balsamic Vinegar Glaze (250ml)

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SALE!
The Smoke N' Sanity Americano Pack (350g) The Smoke N' Sanity Americano Pack (350g)

The Smoke N' Sanity Americano Pack (350g)

$45.95 $47.85 BACK SOON

Looking for flavours from the USA? Take your taste buds on vacation, with this incredible Americano flavour pack! Boasting some of the most popular traditional palettes of the American continent, there's.

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$45.95 $47.85 BACK SOON

The Smoke N' Sanity Americano Pack (350g)

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SALE!
The Low FODMAP Trifle Maker! (500g) The Low FODMAP Trifle Maker! (500g)

The Low FODMAP Trifle Maker! (500g)

$23.99 $26.97 BACK SOON

Wheat, dairy, gluten and lactose free trifle is now a thing of the Christmas present, thanks to FodShop! This trifle-making kit contains the staples you need to make your FODMAP.

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$23.99 $26.97 BACK SOON

The Low FODMAP Trifle Maker! (500g)

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Leda Mini Rice Cakes Dark Chocolate (60g) Leda Mini Rice Cakes Dark Chocolate (60g)

Leda Mini Rice Cakes Dark Chocolate (60g)

$4.99 BACK SOON

A light and crisp chocolate snack made with Australian Dryland Brown Rice, dipped in Leda’s very own vegan Dark chocolate. Leda Mini Rice Cakes are completely vegan, gluten free and.

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$4.99 BACK SOON

Leda Mini Rice Cakes Dark Chocolate (60g)

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Spiral Organic Tamari Rice Crackers (65g) Spiral Organic Tamari Rice Crackers (65g)

Spiral Organic Tamari Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch. Serving size information: A 30g serve is low FODMAP, ~2 serves per 65g pack. Ingredients: Brown Rice (92%), tamari.

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$4.49 BACK SOON

Spiral Organic Tamari Rice Crackers (65g)

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The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd

The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd

$29.99 BACK SOON

The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten.

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$29.99 BACK SOON

The Two-Step Low-FODMAP Diet and Recipe Book by Dr. Sue Shepherd

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Flordis Iberogast (50ml) Flordis Iberogast (50ml)

Flordis Iberogast (50ml)

$28.95 BACK SOON

Flordis Iberogast is a clinically proven herbal medicine for the relief of functional digestive symptoms including those associated with Irritable Bowel Syndrome (IBS) and functional indigestion; • Stomach pain• Abdominal cramps• Bloating• Flatulence (gas)• Constipation• Heartburn• Fullness• Nausea• Diarrhoea.

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$28.95 BACK SOON

Flordis Iberogast (50ml)

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SALE!
Flordis Iberogast (100ml) Flordis Iberogast (100ml)

Flordis Iberogast (100ml)

$52.95 $59.95 BACK SOON

Flordis Iberogast is a clinically proven herbal medicine for the relief of functional digestive symptoms including those associated with Irritable Bowel Syndrome (IBS) and functional indigestion; • Stomach pain• Abdominal cramps• Bloating• Flatulence (gas)• Constipation• Heartburn• Fullness• Nausea• Diarrhoea.

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$52.95 $59.95 BACK SOON

Flordis Iberogast (100ml)

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SALE!
Casalare Pre-Cooked Brown Rice Flour (500g) Casalare Pre-Cooked Brown Rice Flour (500g)

Casalare Pre-Cooked Brown Rice Flour (500g)

$5.49 $7.20 BACK SOON

Casalare's Pre-Cooked Brown Rice Flour is unique, the rice grains are rolled and steamed before drying & milling. Pre-cooking brown rice absorbs moisture very easily, making for the perfect low.

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$5.49 $7.20 BACK SOON

Casalare Pre-Cooked Brown Rice Flour (500g)

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Health Lab WaGs Original (130g) Health Lab WaGs Original (130g)

Health Lab WaGs Original (130g)

$8.99 BACK SOON

A delectable arrangement of raspberry jam, marshmallow and two gluten-free biscuits, all enrobed in creamy mylk chocolate, creates an unparalleled flavor sensation. A tart raspberry jam and cloud-like plant-based marshmallow.

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$8.99 BACK SOON

Health Lab WaGs Original (130g)

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Basketcase Smoked Coffee BBQ Rub (100g) Basketcase Smoked Coffee BBQ Rub (100g)

Basketcase Smoked Coffee BBQ Rub (100g)

$13.99 BACK SOON

A sugar free BBQ rub perfect for low 'n' slow or hot 'n' fast cooking whether is on the BBQ, in the smoker or even in a fry pan. Simply coat.

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$13.99 BACK SOON

Basketcase Smoked Coffee BBQ Rub (100g)

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Basketcase Gourmet Chilli Caramel Glaze (250ml) Basketcase Gourmet Chilli Caramel Glaze (250ml)

Basketcase Gourmet Chilli Caramel Glaze (250ml)

$11.99 BACK SOON

Liquid gold. Sticky, golden and fragrant, it tantalises the palate with its hints of spices and a faint burst of heat. It goes stunningly well with crispy pork, especially when.

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$11.99 BACK SOON

Basketcase Gourmet Chilli Caramel Glaze (250ml)

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Orgran Garden Veggies Puffs - Sweet Potato & Paprika (90g) - BBD 03/02/23 Orgran Garden Veggies Puffs - Sweet Potato & Paprika (90g) - BBD 03/02/23

Orgran Garden Veggies Puffs - Sweet Potato & Paprika (90g) - BBD 03/02/23

$1.99 BACK SOON

Our Garden Veggie Puffs are made from Australian Rice, Corn, and the goodness of Garden Veggies. We blend it all together, puff and oven bake them to create a delicious.

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$1.99 BACK SOON

Orgran Garden Veggies Puffs - Sweet Potato & Paprika (90g) - BBD 03/02/23

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SALE!
The Viet-Nom Rice Paper Roll Kit (1kg) The Viet-Nom Rice Paper Roll Kit (1kg)

The Viet-Nom Rice Paper Roll Kit (1kg)

$32.99 $39.57 BACK SOON

Low FODMAP Vietnamese rice paper rolls are so easy to make.  Dip them into low FODMAP deliciousness with this perfect rice paper roll-making kit and our best-selling dipping sauces. Minutes.

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$32.99 $39.57 BACK SOON

The Viet-Nom Rice Paper Roll Kit (1kg)

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The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

$25.99 BACK SOON

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, The Low-FODMAP Recipe Book can help you to take.

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$25.99 BACK SOON

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

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Pukka Relax (40g, 20 Sachets) Pukka Relax (40g, 20 Sachets)

Pukka Relax (40g, 20 Sachets)

$7.95 BACK SOON

A tea to help you step back, breathe and bathe in the tranquility of chamomile flower and the peaceful bliss of oat flowering tops, fennel seed and marshmallow root. A perfect.

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$7.95 BACK SOON

Pukka Relax (40g, 20 Sachets)

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SALE!
Plantasy Foods Gluten Free Pasta - Little Stars (200g) Plantasy Foods Gluten Free Pasta - Little Stars (200g)

Plantasy Foods Gluten Free Pasta - Little Stars (200g)

$6.49 $6.99 BACK SOON

Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future. So good for soup, perfect.

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$6.49 $6.99 BACK SOON

Plantasy Foods Gluten Free Pasta - Little Stars (200g)

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Liberate Gluten Free Crumpets (240g Liberate Gluten Free Crumpets (240g

Liberate Gluten Free Crumpets (240g

$8.49 BACK SOON

Liberate your taste buds from gluten and FODMAPs with these astounding crumpets! Light as a feather and with a classic honeycomb texture, they go great with any topping you can.

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$8.49 BACK SOON

Liberate Gluten Free Crumpets (240g

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Basketcase Golden Fire Sauce (250ml) Basketcase Golden Fire Sauce (250ml)

Basketcase Golden Fire Sauce (250ml)

$11.99 BACK SOON

A blend of ginger, turmeric and chilli, this golden sauce will brighten up any dish and give a little immunity boost. Use as a stir fry sauce, as a marinade,.

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$11.99 BACK SOON

Basketcase Golden Fire Sauce (250ml)

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Orgran Garden Veggies Puffs - Sweet Corn Multipack (6 x 20g) - BBD 03/02/23 Orgran Garden Veggies Puffs - Sweet Corn Multipack (6 x 20g) - BBD 03/02/23

Orgran Garden Veggies Puffs - Sweet Corn Multipack (6 x 20g) - BBD 03/02/23

$2.99 BACK SOON

Our Garden Veggie Puffs are made from Australian Rice, Corn and the goodness of Garden Veggies. We blend it all together, puff and oven bake them to create a delicious.

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$2.99 BACK SOON

Orgran Garden Veggies Puffs - Sweet Corn Multipack (6 x 20g) - BBD 03/02/23

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Kellys Candy Co Snack Pack Choc Mint Fudge (90g) Kellys Candy Co Snack Pack Choc Mint Fudge (90g)

Kellys Candy Co Snack Pack Choc Mint Fudge (90g)

$3.99 BACK SOON

Kellys Candy Co. is a family owned Australian business that has been producing quality treats for over 35 years. They hand make their products utilising traditional confectionery techniques with a.

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$3.99 BACK SOON

Kellys Candy Co Snack Pack Choc Mint Fudge (90g)

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SALE!
YOMO Choc Chip Biscuit Mix (350g) YOMO Choc Chip Biscuit Mix (350g)

YOMO Choc Chip Biscuit Mix (350g)

$5.99 $10.99 BACK SOON

It’s hard to go past a choc chip biscuit. This mix has lots of nutritious almond meal and a generous amount of chocolate. Tastes like childhood nostalgia, only better. This.

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$5.99 $10.99 BACK SOON

YOMO Choc Chip Biscuit Mix (350g)

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Well & Good Egg Replacer - High Performance Mix (200g) Well & Good Egg Replacer - High Performance Mix (200g)

Well & Good Egg Replacer - High Performance Mix (200g)

$5.99 BACK SOON

Well & Good's Egg Replacer is a plant based mix that is suitable for vegans and anyone with egg allergies. Made for binding and emulsifying, use it to replace eggs.

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$5.99 BACK SOON

Well & Good Egg Replacer - High Performance Mix (200g)

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Well & Good Meringue Mix (340g) Well & Good Meringue Mix (340g)

Well & Good Meringue Mix (340g)

$6.99 BACK SOON

Well & Good's Egg Free Meringue & Pavlova Mix makes delicious plant-based and vegan desserts possible as well as super easy - just add cold water! Each box of mix.

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$6.99 BACK SOON

Well & Good Meringue Mix (340g)

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Maille Mayonnaise Fine (320g) Maille Mayonnaise Fine (320g)

Maille Mayonnaise Fine (320g)

$6.99 BACK SOON

Your sandwich deserves Maille. Pairing perfectly with meats and cheese, there's nothing better than a slathering of mustardy mayonnaise on fluffy bread. Featuring a traditional French recipe, the art of.

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$6.99 BACK SOON

Maille Mayonnaise Fine (320g)

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Umami Pantry Miso Glaze (300g) Umami Pantry Miso Glaze (300g)

Umami Pantry Miso Glaze (300g)

$9.99 BACK SOON

Miso glazed eggplant and miso glazed salmon are solid menu favourites when dining Japanese. Umami Pantry's miso glaze is free from added sugars, low FODMAP using rice malt syrup instead. This.

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$9.99 BACK SOON

Umami Pantry Miso Glaze (300g)

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Pukka Supreme Matcha Green (40g, 20 Sachets) Pukka Supreme Matcha Green (40g, 20 Sachets)

Pukka Supreme Matcha Green (40g, 20 Sachets)

$7.95 BACK SOON

The super hero green tea for when superpowers run low. Welcome in pure emerald matcha powder – the magical super-ingredient blended with the goodness of three fairly-traded whole leaf greens:.

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$7.95 BACK SOON

Pukka Supreme Matcha Green (40g, 20 Sachets)

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Melbourne Hot Sauce - Spicy Sanchez (150ml) Melbourne Hot Sauce - Spicy Sanchez (150ml)

Melbourne Hot Sauce - Spicy Sanchez (150ml)

$12.99 BACK SOON

Featuring a mouth blistering mix of some of the worlds hottest chilli, this bad boy is not to be taken lightly!! With a hot heat level rating of 10/10, use.

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$12.99 BACK SOON

Melbourne Hot Sauce - Spicy Sanchez (150ml)

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Proper Crisps Sweet Smoked Paprika (140g) Proper Crisps Sweet Smoked Paprika (140g)

Proper Crisps Sweet Smoked Paprika (140g)

$6.49 BACK SOON

Sweet and smoky, only the choicest matured Spanish bells, smoked to perfection over oak chips. A 100% natural take on BBQ flavour! No nasties here - only the utmost care.

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$6.49 BACK SOON

Proper Crisps Sweet Smoked Paprika (140g)

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Red Tractor Wheat Free Nuts & Seeds Muesli (500g) Red Tractor Wheat Free Nuts & Seeds Muesli (500g)

Red Tractor Wheat Free Nuts & Seeds Muesli (500g)

$7.99 BACK SOON

Sourced from the sun-ripened, sustainable oat fields of Narrogin in Western Australia, Red Tractor's Wheat Free Oats are grown according to strict protocols and processed in facilities featuring advanced technology,.

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$7.99 BACK SOON

Red Tractor Wheat Free Nuts & Seeds Muesli (500g)

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Pimp My Salad Gluten Free Caesar Salad Croutons - Vegan Herb & Cheese (150g) Pimp My Salad Gluten Free Caesar Salad Croutons - Vegan Herb & Cheese (150g)

Pimp My Salad Gluten Free Caesar Salad Croutons - Vegan Herb & Cheese (150g)

$6.95 BACK SOON

Sprinkle a little (or a lot) on your salads, soups, pizzas, pastas, avocado toast and more to make plant-based eating more exciting. Vegan Salad Croutons are gluten-free bread that instantly turns boring leftovers into tasty.

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$6.95 BACK SOON

Pimp My Salad Gluten Free Caesar Salad Croutons - Vegan Herb & Cheese (150g)

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YOMO Banana Bread (370g) YOMO Banana Bread (370g)

YOMO Banana Bread (370g)

$12.99 BACK SOON

A lunchbox staple for all ages! This YOMO gluten free banana bread mix is paleo, vegan and contains no refined sugar. So easy to make and so delicious and nutritious.

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$12.99 BACK SOON

YOMO Banana Bread (370g)

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