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Monash University Low FODMAP Certified™
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Get ready to tantalize your taste buds with our unique take on the classic Bolognese dish – Tofu and Mushroom Bolognese served over perfectly cook ...
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Get ready to tantalize your taste buds with our unique take on the classic Bolognese dish – Tofu and Mushroom Bolognese served over perfectly cooked gluten free spiral pasta. This vegan meal boasts a flavorful combination of firm, protein-packed tofu, Champignon mushrooms, carrot, oregano, tomato, and baby spinach, all simmered together to create a savory and satisfying sauce.
Let the tofu and mushrooms soak up the rich tomato and red wine base, resulting in a hearty and wholesome texture that coats each al dente spiral pasta perfectly. For an extra touch, add a sprinkle of fresh parsley or basil at home and enjoy a plant-based symphony of flavors and textures in this Tofu & Mushroom Bolognese with Spiral Pasta. Say goodbye to traditional meat-based classics and give your taste buds a playful and delicious twist with this quirky dish.
This meal is suitable for anyone following a gluten free, low FODMAP, vegan or lactose free diet.
This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.
Made in Australia.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Crushed Roma Tomatoes (19%)(Crushed Roma Tomato in Juice, Acidity Regulator (330)), Champignon Mushrooms (19%) (Champignons, Water, Salt, Food Acid (330), Antioxidant (300)), Water, Rice Pasta (17%)(White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Vegetable Gum (405))(15%), Firm Tofu(11%)(Soybean extract, coagulant (516), water), Carrot, Vegan Red Wine (Red Wine, Sulphites), Tomato Paste (Tomato Paste, Acidity Regulator, (330)), Baby Spinach, Garlic infused Olive Oil (no garlic flesh), Spring Onions (Green Portion Only), White Sugar, Salt, Basil, Dried Oregano, Black Pepper, Bay leaves.
ALLERGY ADVICE: Contains Soy and Sulphites. May contain peanuts, tree nuts, milk, eggs, sesame seeds, fish.
Nutrition Information:
Average Quantity per Serve | Average Quantity per 100g | |
Energy | 1580 kJ (378 Cal) | 582 kJ |
Protein | 9.9 g | 3.0 g |
- Gluten | not detected | not detected |
Fat, total | 9.9 g | 3.0 g |
- Saturated | 1.6 g | 0.9 g |
Carbohydrate | 55.1 g | 16.7 g |
- Sugars | 9.7 g | 2.9 g |
- Lactose | 0 g | 0 g |
- Fibre | 7.4 g | 2.3 g |
Sodium | 809 mg | 245 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals.