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Monash University Low FODMAP Certified™
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Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that ...
All grocery products , Available in australia , Best selling products , Chinese range , Frozen food , High protein , Indo-malaysian , Meal delivery , Monash university low fodmap certified™ , Newest products , Ready-to-eat , We feed you - delivery only ,
Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for understanding and happy eating! Please check our shipping policy for Christmas delivery dates.
A Chinese-inspired meal which may look simple but is packed with flavour: poached chicken and aromatic rice are served with bok choy and a combination of chilli, ginger, green spring onions (suitable for a low FODMAP diet), oil & soy sauce. Eat slowly and savour every mouthful!
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Chicken Breast (35%), Water, White Jasmine Rice (16%), Bok Choy (16%), Vegetable Oil, Red Chilli (2%), Ginger, Green Spring Onions (Green portion only), Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Garlic Oil (No Garlic Flesh), Salt, Fish Sauce (Anchovy Extract, May contain traces of Crustacea), Sesame Oil.
ALLERGY ADVICE: Contains Soy, Fish, Shellfish (Crustacea) & Sesame Seeds. May contain peanuts, tree nuts, milk, eggs.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||2198 kJ (525 Cal)||666 kJ|
|Protein||39.9 g||12.1 g|
|- Gluten||0 g||0 g|
|Fat, total||16.0 g||4.8 g|
|- Saturated||2.9 g||0.9 g|
|Carbohydrate||53.7 g||16.3 g|
|- Sugars||1.8 g||0.5 g|
|- Lactose||0 g||0 g|
|- Fibre||3.4 g||1.0 g|
|Sodium||1395 mg||423 mg|