This meal is also suitable for anyone following a gluten free, low FODMAP or lactose free diet. It also fits in our Active Lifestyle range of meals.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Chicken Breast (29%), Crushed Tomatoes (Crushed Tomatoes, Acidity Regulator: 330)(14%), Broccoli, Water, Brown Rice (12%), Carrot, Red Capsicum, Dry White Wine (White Wine, Preservative: 220), Black Olives (Olives, Water, Salt, Vinegar)(1.6%), Parsley, Garlic Infused Olive Oil (Olive Oil, Garlic, no garlic flesh), Capers (Capers, Water, Salt, Vinegar)(0.6%), Salt, Dried Oregano.
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1600 kJ (382 Cal) | 457 kJ |
| Protein | 33.1 g | 9.4 g |
| - Gluten | 0 g | 0 g |
| Fat, total | 8.3 g | 2.4 g |
| - Saturated | 1.6 g | 0.4 g |
| Carbohydrate | 38.2 g | 10.9 g |
| - Sugars | 5.2 g | 1.5 g |
| - Lactose | 0 g | 0 g |
| - Fibre | 6.0 g | 1.7 g |
| Sodium | 513 mg | 146 mg |