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Monash University Low FODMAP Certified™
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Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok ...
All grocery products , Available in australia , Best selling products , Frozen food , Meal delivery , Monash university low fodmap certified™ , Newest products , Ready-to-eat , Ready-to-eat , We feed you - delivery only ,
Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok choy and noodles. This is light meals perfect for Summer and is suitable for everyone including those following a vegan, low FODMAP, gluten free and lactose free diet.
Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for understanding and happy eating! Please check our shipping policy for Christmas delivery dates.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Firm Tofu (37%)(Soybeans, Mineral Salts (509,511), Water), Water, Rice Vermicelli Noodles (Rice, Corn Starch, Water)(7%), Carrot (6%), Capsicum, Bok Choy (6%), Miso Paste (Soybean, Rice, Salt, Alcohol), Green Onions, Mirin (Glucose Syrup (Glucose, Dextrose), Glutinous Rice, Alcohol, Koji (Rice, Rice Yeast), Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Brown Sugar, Ginger (1%), Coriander, Salt, Chilli Powder, Sesame Seeds.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||1454 kJ (348 Cal)||415 kJ|
|Protein||19.8 g||5.7 g|
|- Gluten||0 g||0 g|
|Fat, total||13 g||3.72 g|
|- Saturated||1.7 g||0.5 g|
|Carbohydrate||31.5 g||8.9 g|
|- Sugars||9.1 g||2.6 g|
|- Lactose||0 g||0 g|
|- Fibre||7.8 g||2.3 g|
|Sodium||848 mg||242 mg|