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Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that ...
All grocery products , Available in australia , Best selling products , Frozen food , Meal delivery , Monash university low fodmap certified™ , Newest products , Ready-to-eat , We feed you - delivery only ,
Added sugar free , Chilli free , Coeliac disease , Crustacean free , Dairy free
Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for understanding and happy eating! Please check our shipping policy for Christmas delivery dates.
A gorgeous balance of slow cooked chicken in a tomato, zucchini and eggplant sauce. The addition of lemon juice and capers gives the sauce a slight tang. The main component is served on a small bed of spiral pasta and finished with goats cheese and freshly chopped parsley.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Chicken Thigh (30%), Tomato, Water, Water, Rice Pasta (White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Vegetable Gum (405))(11%), Eggplant (10%), Zucchini, Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Goats Cheese (2%)(Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant), Capers (2%)(Capers, Water, Salt, Vinegar), Parsley, Olive Oil, Salt, Lemon Juice (Reconstituted Lemon Juice, Preservative:202).
Average Quantity per Serve | Average Quantity per 100g | |
Energy | 1883 kJ (450 Cal) | 470 kJ |
Protein | 31.8 g | 7.8 g |
- Gluten | 0 g | 0 g |
Fat, total | 13.0 g | 3.2 g |
- Saturated | 4.5 g | 1.1 g |
Carbohydrate | 46.6 g | 11.6 g |
- Sugars | 5.6 g | 1.4 g |
- Fibre | 6.0 g | 1.5 g |
Sodium | 994 mg | 248 mg |