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Monash University Low FODMAP Certified™
$14.95
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Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that ...
All products except fodzyme , Best selling products , Frozen food , Meal delivery , Monash university low fodmap certified™ , Newest products , Vic click n' collect or shop instore , We feed you - delivery only , We feed you vic pickup ,
Coeliac disease , Corn free , Garlic free , Gluten free , High fibre
Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for understanding and happy eating!
Tender pieces of beef in a flavoursome tomato base sauce. This meal has all the hallmarks of the perfect casserole: red wine, rosemary, bacon, smoked paprika, carrot, fennel and more. It is served with a combination of roasted veggies and green beans.
The perfect stew when you really can't be bothered making it yourself (that's me!).
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Chat Potatoes, Lean Beef Chuck Steak, Carrots, Crushed Tomatoes (Reconstituted Tomatoes, Acidity Regulator:330), Red Wine (Red Wine, Sulphites), Green Beans, Water, Bacon, Fennel, Garlic Oil (No Garlic Flesh), Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Smoked Paprika, Salt, Rosemary.
ALLERGY ADVICE: Contains Soy and Sulphites. May contain milk, tree nuts, peanuts, eggs, sesame seeds, fish.
NUTRITION INFORMATION
Average Quantity per Serve | Average Quantity per 100g | |
Energy | 1606 kJ (383 Cal) | 458 kJ |
Protein | 29.4 g | 8.4 g |
- Gluten | 0 g | 0 g |
Fat, total | 12.1 g | 3.5 g |
- Saturated | 3.6 g | 1.0 g |
Carbohydrate | 25.7 g | 7.3 g |
- Sugars | 9.3 g | 2.7 g |
- Fibre | 7.6 g | 2.2 g |
Sodium | 952 mg | 272 mg |