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Vietnamese Range

Vietnamese Cooking On The Low FODMAP Diet

Onion & garlic free low FODMAP Vietnamese staples

We know from experience how damned difficult it is to find low FODMAP gluten & wheat free noodles, and no onion no garlic dipping sauces and other condiments.
Say YES to Vietnamese night with our low FODMAP range, everything in this section is so delicious you won't even remember what you've been missing up until now.
Use our tag filtering system to meet more specific nutritional & dietary needs

Vietnamese Cooking On The Low FODMAP Diet

Onion & garlic free low FODMAP Vietnamese staples

We know from experience how damned difficult it is to find low FODMAP gluten & wheat free noodles, and no onion no garlic dipping sauces and other condiments.
Say YES to Vietnamese night with our low FODMAP range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Showing 1 - 14 of 14 results

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AYAM™ Vietnamese Dipping Sauce (200ml) AYAM™ Vietnamese Dipping Sauce (200ml)

AYAM™ Vietnamese Dipping Sauce (200ml)

$3.29

A balance of salty (from fish sauce), spicy, sweet, and sour. Serve with fresh rice paper rolls, fried street snacks, or use as a salad dressing. AYAM™ has banned genetically.

$3.29

AYAM™ Vietnamese Dipping Sauce (200ml)
AYAM™ Thai Rice Noodles (200g) AYAM™ Thai Rice Noodles (200g)

AYAM™ Thai Rice Noodles (200g)

$3.49

A wider, flat noodle made using rice flour. Ideal for Pad Thai, stir fries, and soups. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™.

$3.49

AYAM™ Thai Rice Noodles (200g)
AYAM™ Rice Vermicelli Noodles (200g) AYAM™ Rice Vermicelli Noodles (200g)

AYAM™ Rice Vermicelli Noodles (200g)

$3.20

A long, thin noodle made using rice flour. Ideal for soups, salads, and stir fries. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products..

$3.20

AYAM™ Rice Vermicelli Noodles (200g)
Eskal Deli Rice Shape Hearts of Palm (255g) Eskal Deli Rice Shape Hearts of Palm (255g)

Eskal Deli Rice Shape Hearts of Palm (255g)

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Rice Shape Hearts of Palm (255g)
Poppy Smack Salty Sweet Satay Sauce (250ml) Poppy Smack Salty Sweet Satay Sauce (250ml)

Poppy Smack Salty Sweet Satay Sauce (250ml)

$11.99 BACK SOON

A nutty, savoury sauce blended with the sweetness of plum hoisin flavour. It’s a perfect tummy friendly low FODMAP accompaniment to your grilled meats or as a finish sauce to.

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$11.99 BACK SOON

Poppy Smack Salty Sweet Satay Sauce (250ml)

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Chang's Rice Vermicelli Noodles (250g) Chang's Rice Vermicelli Noodles (250g)

Chang's Rice Vermicelli Noodles (250g)

$3.49 BACK SOON

Rice noodles are a delicious and light alternative to wheat noodles or spaghetti.  Serve hot or cold with a stir-fry, soup or salad. Chang’s Rice Noodles are low FODMAP, wheat.

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$3.49 BACK SOON

Chang's Rice Vermicelli Noodles (250g)

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Poppy Smack Vegan Dipping Sauce (250ml) Poppy Smack Vegan Dipping Sauce (250ml)

Poppy Smack Vegan Dipping Sauce (250ml)

$11.99 BACK SOON

The Vegan version of ‘Nuoc Cham’ Vietnamese Dipping Sauce, this is the quintessential sauce for many vegetarian dishes. It is made of a concoction of flavours satisfying all sweet, savoury.

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$11.99 BACK SOON

Poppy Smack Vegan Dipping Sauce (250ml)

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Spiral Organic Instant Rice Noodles (5 x 60g) Spiral Organic Instant Rice Noodles (5 x 60g)

Spiral Organic Instant Rice Noodles (5 x 60g)

$4.99 BACK SOON

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes. Serving size information: A 60g serve is low FODMAP, 5 serves per.

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$4.99 BACK SOON

Spiral Organic Instant Rice Noodles (5 x 60g)

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Spiral Organic White Rice Paper (200g) Spiral Organic White Rice Paper (200g)

Spiral Organic White Rice Paper (200g)

$5.99 BACK SOON

An all-natural wrapper made with 98% organic rice. 22cm in diameter, no need to cook! Serving size information: A 20g serve is low FODMAP, 10 serves per 200g pack. Ingredients: Organic white rice.

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$5.99 BACK SOON

Spiral Organic White Rice Paper (200g)

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NEW!
Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml) Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

$8.49 BACK SOON

Who doesn’t enjoy the tangy-sweet flavours from their favourite Pineapple Sweet Chilli Sauce? ✚ Chunky pieces of sweet pineapples ✚ More flavour than traditional sweet chilli sauce ✚ Reduced sugar.

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$8.49 BACK SOON

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

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SALE!
The Viet-Nom Rice Paper Roll Kit (1kg) The Viet-Nom Rice Paper Roll Kit (1kg)

The Viet-Nom Rice Paper Roll Kit (1kg)

$32.99 $39.57 BACK SOON

Low FODMAP Vietnamese rice paper rolls are so easy to make.  Dip them into low FODMAP deliciousness with this perfect rice paper roll-making kit and our best-selling dipping sauces. Minutes.

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$32.99 $39.57 BACK SOON

The Viet-Nom Rice Paper Roll Kit (1kg)

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Yummy House Fresh Vermicelli Noodles (454g) Yummy House Fresh Vermicelli Noodles (454g)

Yummy House Fresh Vermicelli Noodles (454g)

$3.10 BACK SOON

A long, thin noodle made using rice flour. Ideal for soups, salads, and stir fries. 200g Gluten Free 99% Fat Free Serving size information: A 25g serve (cooked) is low FODMAP, 18 serves.

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$3.10 BACK SOON

Yummy House Fresh Vermicelli Noodles (454g)

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Westcountry Vegan Fischy Sauce (150ml) Westcountry Vegan Fischy Sauce (150ml)

Westcountry Vegan Fischy Sauce (150ml)

$5.99 BACK SOON

Westcountry Spice Organic Vegan Fischy Sauce is made using a unique recipe and a secret blend of ingredients to give you the punch of a fish sauce, without the fish..

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$5.99 BACK SOON

Westcountry Vegan Fischy Sauce (150ml)

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Spiral Organic Brown Rice Paper (200g) Spiral Organic Brown Rice Paper (200g)

Spiral Organic Brown Rice Paper (200g)

$5.99 BACK SOON

An all-natural wrapper made with 98% organic brown rice. 22cm in diameter, no need to cook! Serving size information: A 20g serve is low FODMAP, 10 serves per 200g pack. Ingredients: Organic brown.

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$5.99 BACK SOON

Spiral Organic Brown Rice Paper (200g)

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