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Treats & 'Sometimes' Foods

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Showing 1 - 35 of 197 results

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Piranha SNAPS Light & Tangy Salsa (1 x 50g) Piranha SNAPS Light & Tangy Salsa (1 x 50g)

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

$3.49

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

$3.49

Piranha SNAPS Light & Tangy Salsa (1 x 50g)
FODMAPPED For You Oven Baked Chocolate Maple Bars (210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.49

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$8.49

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)
Piranha SNAPS Smokehouse BBQ (1 x 25g) Piranha SNAPS Smokehouse BBQ (1 x 25g)

Piranha SNAPS Smokehouse BBQ (1 x 25g)

$2.60

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3 different.

$2.60

Piranha SNAPS Smokehouse BBQ (1 x 25g)
Simply Wize Irresistible Lollies Party Mix (160g) Simply Wize Irresistible Lollies Party Mix (160g)

Simply Wize Irresistible Lollies Party Mix (160g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious party mix lollies! Great for kids parties, to have in.

$4.50

Simply Wize Irresistible Lollies Party Mix (160g)
Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g) Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

$9.99

These Cafe Style cookies are truly delicious. Low FODMAP, gluten free chunky mouthfuls of deliciousness for everyone to enjoy. Comes with chocolate chips included - try to stop at one! Serving.

$9.99

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)
Eskal Gluten Free Knot Pretzels (1 x 75g) Eskal Gluten Free Knot Pretzels (1 x 75g)

Eskal Gluten Free Knot Pretzels (1 x 75g)

$3.29

These aren't your ordinary pretzel! Made specially to meet gluten and low FODMAP requirements for those of us with sensitive tummies, these traditional snacks have been modernly made with corn.

$3.29

Eskal Gluten Free Knot Pretzels (1 x 75g)
Piranha SNAPS Oregano & Thyme (1 x 50g) Piranha SNAPS Oregano & Thyme (1 x 50g)

Piranha SNAPS Oregano & Thyme (1 x 50g)

$3.49

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

$3.49

Piranha SNAPS Oregano & Thyme (1 x 50g)
FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g) FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

$8.49

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$8.49

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)
Rick Grant's Donut Nuggets Mix (220g) Rick Grant's Donut Nuggets Mix (220g)

Rick Grant's Donut Nuggets Mix (220g)

$9.99 LIMITED SUPPLY

Donut Nuggets Mix - Low FODMAP and gluten free, it honestly couldn't be better than this! Have them plain, fill with jam, dip in dark chocolate or roll in cinnamon & sugar, which.

$9.99 LIMITED SUPPLY

Rick Grant's Donut Nuggets Mix (220g)
Simply Wize Irresistible Lollies Bananas (100g) Simply Wize Irresistible Lollies Bananas (100g)

Simply Wize Irresistible Lollies Bananas (100g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious low FODMAP bananas! Great for kids parties, to have in.

$4.50

Simply Wize Irresistible Lollies Bananas (100g)
SALE!
Piranha SNAPS Light & Tangy Salsa (2 x 25g) Piranha SNAPS Light & Tangy Salsa (2 x 25g)

Piranha SNAPS Light & Tangy Salsa (2 x 25g)

$4.99 $5.20

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

$4.99 $5.20

Piranha SNAPS Light & Tangy Salsa (2 x 25g)
Yum Earth Organic Gluten Free Black Licorice (142g) Yum Earth Organic Gluten Free Black Licorice (142g)

Yum Earth Organic Gluten Free Black Licorice (142g)

$10.99

Organic, Non-GMO, low FODMAP and gluten free licorice that tastes amazing. That, friends, is no easy task! This classic black licorice is jam packed with delicious flavor and no artificial.

$10.99

Yum Earth Organic Gluten Free Black Licorice (142g)
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$4.49 $5.50

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$4.49 $5.50

Schar Salinis Pretzels Snacks (60g)
Piranha SNAPS Smokehouse BBQ (1 x 50g) Piranha SNAPS Smokehouse BBQ (1 x 50g)

Piranha SNAPS Smokehouse BBQ (1 x 50g)

$3.49

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3.

$3.49

Piranha SNAPS Smokehouse BBQ (1 x 50g)
Simply Wize Irresistible Lollies Jelly Beans (160g) Simply Wize Irresistible Lollies Jelly Beans (160g)

Simply Wize Irresistible Lollies Jelly Beans (160g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious jelly beans! Great for kids parties, to have in the.

$4.50

Simply Wize Irresistible Lollies Jelly Beans (160g)
Molly Woppy Artisan Cookies Milk Choccy Chunk (185g) Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

$9.49

Low FODMAP & gluten Free cookies loaded with chunks of dense choc chunks. A delicious everyday staple with the added benefit of having the Cross Grain Logo to support a.

$9.49

Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)
Wallaby Thins Dark Chocolate Almond (130g) Wallaby Thins Dark Chocolate Almond (130g)

Wallaby Thins Dark Chocolate Almond (130g)

$6.49

Wallaby break the mould, with irregular thins of delectable real Dark Milk Chocolate stacked to overflowing with delicious real ingredients. That makes them perfect for snacking, breaking and sharing. So what are you waiting for? Get.

$6.49

Wallaby Thins Dark Chocolate Almond (130g)
Simply Wize Irresistible Lollies Sour Mix (150g) Simply Wize Irresistible Lollies Sour Mix (150g)

Simply Wize Irresistible Lollies Sour Mix (150g)

$4.50

Simply Wize Irresistible Gluten Free Sour Mix is gluten free and fructose friendly! Great for families with multiple food allergies too. Allergen Statement: May contain traces of nuts, dairy and.

$4.50

Simply Wize Irresistible Lollies Sour Mix (150g)
Piranha SNAPS Oregano & Thyme (1 x 25g) Piranha SNAPS Oregano & Thyme (1 x 25g)

Piranha SNAPS Oregano & Thyme (1 x 25g)

$2.60

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought! .

$2.60

Piranha SNAPS Oregano & Thyme (1 x 25g)
Simply Wize Irresistible Lollies Milk Bottles (160g) Simply Wize Irresistible Lollies Milk Bottles (160g)

Simply Wize Irresistible Lollies Milk Bottles (160g)

$4.50

Everybody loves milk bottles! A childhood favourite that's close to everyone's heart, this time round' it's more reassuring knowing this delicious pack of lolls are also low FODMAP! Fantastic for.

$4.50

Simply Wize Irresistible Lollies Milk Bottles (160g)
Schar Digestive Biscuits (150g) Schar Digestive Biscuits (150g)

Schar Digestive Biscuits (150g)

$6.49

Enjoy an IBS and Coeliac friendly version of the classic digestive biscuit. Delicious and a source of fibre, the Schar Digestive Biscuit is sure to satisfy those afternoon cravings. Enjoy.

$6.49

Schar Digestive Biscuits (150g)
Simply Wize Lavosh Original (180g) Simply Wize Lavosh Original (180g)

Simply Wize Lavosh Original (180g)

$5.29

  Serve size: 12.9g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition Information:.

$5.29

Simply Wize Lavosh Original (180g)
Simply Wize Irresistible Lollies Jelly Babies (160g) Simply Wize Irresistible Lollies Jelly Babies (160g)

Simply Wize Irresistible Lollies Jelly Babies (160g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious party mix lollies! Great for kids parties, to have in.

$4.50

Simply Wize Irresistible Lollies Jelly Babies (160g)
Simply Wize Lavosh Rosemary & Seeds (180g) Simply Wize Lavosh Rosemary & Seeds (180g)

Simply Wize Lavosh Rosemary & Seeds (180g)

$5.29

  Serve size: A 12g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition.

$5.29

Simply Wize Lavosh Rosemary & Seeds (180g)
Simply Wize Almond Crispbread (120g) Simply Wize Almond Crispbread (120g)

Simply Wize Almond Crispbread (120g)

$5.99

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

$5.99

Simply Wize Almond Crispbread (120g)
SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

$7.29 $7.99

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)
SALE!
Yum Earth Organic Gluten Free Strawberry Licorice (142g) Yum Earth Organic Gluten Free Strawberry Licorice (142g)

Yum Earth Organic Gluten Free Strawberry Licorice (142g)

$8.99 $9.99

It's chewy, it's juicy and oh so peachy! Coloured with real fruit juice, contains no GMOs, it's gluten free and low FODMAP. It really don't get much sweeter than that!.

$8.99 $9.99

Yum Earth Organic Gluten Free Strawberry Licorice (142g)
Simply Wize Cranberry & Pistachio Crispbread (120g) Simply Wize Cranberry & Pistachio Crispbread (120g)

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

$5.99

Simply Wize Cranberry & Pistachio Crispbread (120g)
SALE!
Kez's Kitchen Gluten Free Choc Golden Snaps (150g) Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

$7.29 $7.99

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

$7.29 $7.99

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)
SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

$7.29 $7.99

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

$7.29 $7.99

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)
Simply Wize Irresistible Lollies Marshmallows (250g) Simply Wize Irresistible Lollies Marshmallows (250g)

Simply Wize Irresistible Lollies Marshmallows (250g)

$3.99

Simpy Wize Irresistible Gluten Free Marshmallows are gluten, dairy and egg free, plus they're low FODMAP! Just try to stop at 1 piece - we DARE you! Ingredients: Glucose Syrup (From.

$3.99

Simply Wize Irresistible Lollies Marshmallows (250g)
Schar Maria Biscuits (125g) Schar Maria Biscuits (125g)

Schar Maria Biscuits (125g)

$6.49

The perfect plain biscuit for gluten free baking! Use in your favourite slice and cheesecake recipes or simply enjoy as a snack on their own. Serving size information: Two biscuits.

$6.49

Schar Maria Biscuits (125g)
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99

Schar Choco Chip Cookies (100g)
SALE!
Yum Earth Organic Giggles (142g) Yum Earth Organic Giggles (142g)

Yum Earth Organic Giggles (142g)

$8.49 $9.99

Enjoy your favorite chewy candy! Chewy, fruity, allergy-friendly-perfection with a mix of flavors including: green apple, lemon, orange, strawberry and grape. Flavours may include green apple, lemon, orange, strawberry, grape..

$8.49 $9.99

Yum Earth Organic Giggles (142g)
Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g) Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)

Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)

$6.49

Wallaby break the mould, with irregular thins of delectable real Dark Milk Chocolate stacked to overflowing with delicious real ingredients. That makes them perfect for snacking, breaking and sharing. So what are you waiting for? Get.

$6.49

Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)
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