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Treats & 'Sometimes' Foods

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Showing 1 - 35 of 185 results

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LOW FODMAP + Suitable for*:
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FODMAPPED For You Oven Baked Chocolate Maple Bars (210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.99

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$8.99

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)
Piranha SNAPS Smokehouse BBQ (1 x 25g) Piranha SNAPS Smokehouse BBQ (1 x 25g)

Piranha SNAPS Smokehouse BBQ (1 x 25g)

$2.60

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3 different.

$2.60

Piranha SNAPS Smokehouse BBQ (1 x 25g)
Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g) Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)

$10.99

These Cafe Style cookies are truly delicious. Low FODMAP, gluten free chunky mouthfuls of deliciousness for everyone to enjoy. Comes with chocolate chips included - try to stop at one! Serving.

$10.99

Rick Grant's Choc Chip Cookie Mix - Includes Choc Chips (420g)
Eskal Gluten Free Knot Pretzels (1 x 75g) Eskal Gluten Free Knot Pretzels (1 x 75g)

Eskal Gluten Free Knot Pretzels (1 x 75g)

$3.29

These aren't your ordinary pretzel! Made specially to meet gluten and low FODMAP requirements for those of us with sensitive tummies, these traditional snacks have been modernly made with corn.

$3.29

Eskal Gluten Free Knot Pretzels (1 x 75g)
Piranha SNAPS Oregano & Thyme (1 x 50g) Piranha SNAPS Oregano & Thyme (1 x 50g)

Piranha SNAPS Oregano & Thyme (1 x 50g)

$3.49

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

$3.49

Piranha SNAPS Oregano & Thyme (1 x 50g)
Rick Grant's Donut Nuggets Mix (220g) Rick Grant's Donut Nuggets Mix (220g)

Rick Grant's Donut Nuggets Mix (220g)

$9.99

Donut Nuggets Mix - Low FODMAP and gluten free, it honestly couldn't be better than this! Have them plain, fill with jam, dip in dark chocolate or roll in cinnamon & sugar, which.

$9.99

Rick Grant's Donut Nuggets Mix (220g)
Eskal Pretzel Sticks Sea Salt (200g) Eskal Pretzel Sticks Sea Salt (200g)

Eskal Pretzel Sticks Sea Salt (200g)

$6.99

Crunchy, oven baked stick pretzels lightly coated with sea salt. Fabulous for sharing, great with dips or just plain, you can rest assured eat these yummy low FODMAP snacks without those nasty.

$6.99

Eskal Pretzel Sticks Sea Salt (200g)
SALE!
Piranha SNAPS Light & Tangy Salsa (2 x 25g) Piranha SNAPS Light & Tangy Salsa (2 x 25g)

Piranha SNAPS Light & Tangy Salsa (2 x 25g)

$4.99 $5.20

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

$4.99 $5.20

Piranha SNAPS Light & Tangy Salsa (2 x 25g)
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$3.51 $5.50

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$3.51 $5.50

Schar Salinis Pretzels Snacks (60g)
Molly Woppy Artisan Cookies Milk Choccy Chunk (185g) Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)

$9.99

Low FODMAP & gluten Free cookies loaded with chunks of dense choc chunks. A delicious everyday staple with the added benefit of having the Cross Grain Logo to support a.

$9.99

Molly Woppy Artisan Cookies Milk Choccy Chunk (185g)
Wallaby Thins Dark Chocolate Almond (130g) Wallaby Thins Dark Chocolate Almond (130g)

Wallaby Thins Dark Chocolate Almond (130g)

$6.49

Wallaby break the mould, with irregular thins of delectable real Dark Milk Chocolate stacked to overflowing with delicious real ingredients. That makes them perfect for snacking, breaking and sharing. So what are you waiting for? Get.

$6.49

Wallaby Thins Dark Chocolate Almond (130g)
Piranha SNAPS Oregano & Thyme (1 x 25g) Piranha SNAPS Oregano & Thyme (1 x 25g)

Piranha SNAPS Oregano & Thyme (1 x 25g)

$2.60 LIMITED SUPPLY

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought! .

$2.60 LIMITED SUPPLY

Piranha SNAPS Oregano & Thyme (1 x 25g)
Schar Digestive Biscuits (150g) Schar Digestive Biscuits (150g)

Schar Digestive Biscuits (150g)

$6.99

Enjoy an IBS and Coeliac friendly version of the classic digestive biscuit. Delicious and a source of fibre, the Schar Digestive Biscuit is sure to satisfy those afternoon cravings. Enjoy.

$6.99

Schar Digestive Biscuits (150g)
Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g) Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)

Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)

$6.49

Wallaby break the mould, with irregular thins of delectable real Dark Milk Chocolate stacked to overflowing with delicious real ingredients. That makes them perfect for snacking, breaking and sharing. So what are you waiting for? Get.

$6.49

Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)
Schar Maria Biscuits (125g) Schar Maria Biscuits (125g)

Schar Maria Biscuits (125g)

$6.99 LIMITED SUPPLY

The perfect plain biscuit for gluten free baking! Use in your favourite slice and cheesecake recipes or simply enjoy as a snack on their own. Serving size information: Two biscuits.

$6.99 LIMITED SUPPLY

Schar Maria Biscuits (125g)
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99

Schar Choco Chip Cookies (100g)
Piranha SNAPS Light & Tangy Salsa (1 x 25g) Piranha SNAPS Light & Tangy Salsa (1 x 25g)

Piranha SNAPS Light & Tangy Salsa (1 x 25g)

$2.60

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

$2.60

Piranha SNAPS Light & Tangy Salsa (1 x 25g)
Yum Earth Organic Lollipops - Favourites (85g, 14 Pack) Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

$6.49

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree nuts,.

$6.49

Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)
Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g) Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

$9.99

Cramped with dense fudgey choc chunks,  slithers of tropical toasted coconut and a finishing of rich velvety cocoa. Just like a New Zealand classic coconut rough – But made low.

$9.99

Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)
Leda Choculence Biscuits (180g) Leda Choculence Biscuits (180g)

Leda Choculence Biscuits (180g)

$6.49

Choculence (180g) ~ A luxurious chocolate sandwich biscuit smothered in decadent REAL chocolate. Serving size information: A 22.5g serve (1 biscuit) is low FODMAP, 8 serves per 180g pack. Ingredients: Chocolate (30%) (sugar, cocoa mass,.

$6.49

Leda Choculence Biscuits (180g)
Melinda's Chocolate Fudge Brownie Mix (415g) Melinda's Chocolate Fudge Brownie Mix (415g)

Melinda's Chocolate Fudge Brownie Mix (415g)

$8.99 LIMITED SUPPLY

Our much loved Choc Fudge Brownie is a heavenly mix of the finest ingredients including fair trade cocoa and 36% Australian-made dark chocolate. Our brownie mix is one of the.

$8.99 LIMITED SUPPLY

Melinda's Chocolate Fudge Brownie Mix (415g)
SALE!
Piranha SNAPS Light & Tangy Salsa (6 x 25g) Piranha SNAPS Light & Tangy Salsa (6 x 25g)

Piranha SNAPS Light & Tangy Salsa (6 x 25g)

$12.45 $15.60 LIMITED SUPPLY

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

$12.45 $15.60 LIMITED SUPPLY

Piranha SNAPS Light & Tangy Salsa (6 x 25g)
Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g) Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)

Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)

$3.99

Can't get enough of that salty-sweet balsamic flavour? Then you'll LOVE these Piranha Golden Hash Balsamic Vinegar & Sea Salt crisps! They're so crunchy and flavourful, you won't want to.

$3.99

Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)
Yum Earth Organic Gluten Free Pomegranate Licorice (142g) Yum Earth Organic Gluten Free Pomegranate Licorice (142g)

Yum Earth Organic Gluten Free Pomegranate Licorice (142g)

$9.99

It's chewy, it's juicy and oh so pomegranate-y! Coloured with real fruit juice, contains no GMOs, it's gluten free and low FODMAP. It really don't get much sweeter than that!.

$9.99

Yum Earth Organic Gluten Free Pomegranate Licorice (142g)
SALE!
Piranha SNAPS Smokehouse BBQ (2 x 25g) Piranha SNAPS Smokehouse BBQ (2 x 25g)

Piranha SNAPS Smokehouse BBQ (2 x 25g)

$4.99 $5.20

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3 different.

$4.99 $5.20

Piranha SNAPS Smokehouse BBQ (2 x 25g)
FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g) FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

$41.49 LIMITED SUPPLY

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$41.49 LIMITED SUPPLY

FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)
SALE!
Piranha SNAPS Smokehouse BBQ (6 x 25g) Piranha SNAPS Smokehouse BBQ (6 x 25g)

Piranha SNAPS Smokehouse BBQ (6 x 25g)

$12.45 $15.60

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3 different.

$12.45 $15.60

Piranha SNAPS Smokehouse BBQ (6 x 25g)
Piranha Golden Hash Potato Grills - Sea Salt (75g) Piranha Golden Hash Potato Grills - Sea Salt (75g)

Piranha Golden Hash Potato Grills - Sea Salt (75g)

$3.99

Is yuminess actually a real word? It will be once you become addicted to THESE! Lightly sea salted and obsessively crunchy, it will be very, very hard to stop at.

$3.99

Piranha Golden Hash Potato Grills - Sea Salt (75g)
SALE!
Piranha SNAPS Oregano & Thyme (2 x 50g) Piranha SNAPS Oregano & Thyme (2 x 50g)

Piranha SNAPS Oregano & Thyme (2 x 50g)

$5.99 $6.98 LIMITED SUPPLY

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

$5.99 $6.98 LIMITED SUPPLY

Piranha SNAPS Oregano & Thyme (2 x 50g)
Rick Grant's Scone Mix (420g) Rick Grant's Scone Mix (420g)

Rick Grant's Scone Mix (420g)

$9.99

At last! A low FODMAP & gluten Free Scone Mix that tastes just like Nanna used to bake. Light, fluffy and delicious. Just top with your favourite such as Jam.

$9.99

Rick Grant's Scone Mix (420g)
Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

$10.99

Schar Italian-style Ciabattas are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off the press panini! Serving size: This product is a Low FODMAP food.

$10.99

Schar Ciabatta Rolls (200g)
Rick Grant's Profiterole Mix (215g) Rick Grant's Profiterole Mix (215g)

Rick Grant's Profiterole Mix (215g)

$8.99 LIMITED SUPPLY

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

$8.99 LIMITED SUPPLY

Rick Grant's Profiterole Mix (215g)
Schar Hamburger Rolls (300g) Schar Hamburger Rolls (300g)

Schar Hamburger Rolls (300g)

$11.49 LIMITED SUPPLY

This American classic is not just perfect for your next BBQ but great as dinner rolls. They are also baked with ancient grains, fortified with vitamins and minerals and a.

$11.49 LIMITED SUPPLY

Schar Hamburger Rolls (300g)
NEW!
Ridiculously Delicious Peanut Butter Bar - Salted Caramel (50g) Ridiculously Delicious Peanut Butter Bar - Salted Caramel (50g)

Ridiculously Delicious Peanut Butter Bar - Salted Caramel (50g)

$3.69

  Treat yourself to something unique! Is it a protein bar? An energy bar? A health bar? This bar has it all! Packed with golden-roasted peanuts, dark chocolate, chia seeds,.

$3.69

Ridiculously Delicious Peanut Butter Bar - Salted Caramel (50g)
NEW!
Ridiculously Delicious Peanut Butter Bar - Original Crunch (50g) Ridiculously Delicious Peanut Butter Bar - Original Crunch (50g)

Ridiculously Delicious Peanut Butter Bar - Original Crunch (50g)

$3.69

Energy bar? Protein bar? Health bar? It’s like the best of all three. Make your snacktime go nut-terrific with this Ridiculously Delicious Peanut Butter Bar! Rich roasted peanuts, dark chocolate,.

$3.69

Ridiculously Delicious Peanut Butter Bar - Original Crunch (50g)
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