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This take-out classic has a healthy twist—with free-range pork, pineapple, carrot, baby corn, capsicum, and Low FODMAP aromatics like ginger and herbs. We recommend stirring the pearlescent rice noodles through the dish after heating.
Preparation instructions:
Microwave: Remove sleeve and heat in microwave for 3-4 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.
Serving size information: A 350g serve (1 meal) is low FODMAP.
Ingredients: Sweet & Sour Pork (67%) (Free Range Pork (48%), Pineapple (10%), Carrot (8%), Brown Vinegar, Brown Sugar, Gluten Free Soy Sauce, Baby Corn (4%), Capsicum (8%), Water, Tomato Paste, Crushed Ginger (1%), Herbs (1%), Corn Flour, Olive Oil), Rice Noodles (33%), Water.
Allergen information: Contains Soy.
Nutrition Information:
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 2380kJ (569Cal) | 662kJ (158Cal) |
Protein | 44.4g | 12.3g |
Fat (total) | 11.0g | 3.1g |
Saturated | 3.1g | 0.9g |
Carbohydrates | 72.7g | 20.2g |
Sugars | 23.2g | 6.4g |
Dietary fibre | 1.9g | 0.5g |
Sodium | 213mg | 59mg |