Chinese night in, anyone? Bay's Kitchen Sweet & Sour Stir-In Sauce removes the guesswork from Chinese takeaway food, often loaded with garlic & onion. This delicious Asian-style sauce is perfect as a soup base, as a curry, or in a stir fry with your favourite low FODMAP meat, tofu and/or veggies. Simply delish!

Serve size: Each 130g serve is low FODMAP (2 serves per jar). FODMAP Friendly certified.

Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians, Vegans & Gluten Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.

Ingredients: Pineapple Juice (42%), Water, Mixed Peppers (15%), Sugar, Cider Vinegar, Tomato Purée, Pineapple Pieces (8%), Maize Flour, Olive Oil, Chives, Sea Salt, Black Pepper.

Nutrition Information:

Nutrition Per 100g
Energy                              359kJ/86kcal
Fat                                     1.4g
of which Saturates         0.2g
Carbohydrates                 17g
of which Sugars               15g
Fibre                                 0.3g
Protein                             0.5g
Salt                                  0.35g

Low FODMAP* Info per 100G
Total Fructans**          < 0.1g
GOS**                           < 0.1g
Fructose                         1.94g
Glucose                          1.83g
Lactose                          < 0.1g
Mannitol***                 < 0.1g
Sorbitol***                   < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP