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Chinese Range

We know from experience how damned difficult it is to find low FODMAP gluten & wheat free noodles, and no onion no garlic stir-fry sauces & marinades.

Say YES to Chinese night with our low FODMAP Chinese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Use our tag filtering system to meet more specific nutritional & dietary needs

We know from experience how damned difficult it is to find low FODMAP gluten & wheat free noodles, and no onion no garlic stir-fry sauces & marinades.

Say YES to Chinese night with our low FODMAP Chinese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 56 results

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LOW FODMAP + Suitable for*:
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Chang's Gluten Free Wok Ready Noodles (200g) Chang's Gluten Free Wok Ready Noodles (200g)

Chang's Gluten Free Wok Ready Noodles (200g)

$4.49

Chang’s Wok-Ready noodles are convenient for quick meals.  No soaking or boiling required, just add these low FODMAP & gluten free noodles straight to a stir fry for instant perfect.

$4.49

Chang's Gluten Free Wok Ready Noodles (200g)
AYAM™ Vietnamese Dipping Sauce (200ml) AYAM™ Vietnamese Dipping Sauce (200ml)

AYAM™ Vietnamese Dipping Sauce (200ml)

$3.99

A balance of salty (from fish sauce), spicy, sweet, and sour. Serve with fresh rice paper rolls, fried street snacks, or use as a salad dressing. AYAM™ has banned genetically.

$3.99

AYAM™ Vietnamese Dipping Sauce (200ml)
AYAM™ Chilli Sauce (Sweet) (275ml) AYAM™ Chilli Sauce (Sweet) (275ml)

AYAM™ Chilli Sauce (Sweet) (275ml)

$4.99

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

$4.99

AYAM™ Chilli Sauce (Sweet) (275ml)
Chang's Gluten Free Tamari Oyster Sauce (150ml) Chang's Gluten Free Tamari Oyster Sauce (150ml)

Chang's Gluten Free Tamari Oyster Sauce (150ml)

$4.49

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking. Its complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty.

$4.49

Chang's Gluten Free Tamari Oyster Sauce (150ml)
Chang's Gluten Free Fried Noodles (100g) Chang's Gluten Free Fried Noodles (100g)

Chang's Gluten Free Fried Noodles (100g)

$4.49

Chang’s introduces its Gluten Free Fried Noodle to its range so now people following a gluten-free diet can enjoy our famous Oriental Fried Noodle Salad or Chocolate Spiders. Serving size:.

$4.49

Chang's Gluten Free Fried Noodles (100g)
AYAM™ Sweet Soy (210ml) AYAM™ Sweet Soy (210ml)

AYAM™ Sweet Soy (210ml)

$3.99

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

$3.99

AYAM™ Sweet Soy (210ml)
Chang's Oriental Fried Noodle Salad Dressing (280ml) Chang's Oriental Fried Noodle Salad Dressing (280ml)

Chang's Oriental Fried Noodle Salad Dressing (280ml)

$5.99

A ready-made dressing to add to your favourite Asian salad. No Added onion or garlic so you can drizzle worry free! Serving size: A 12ml serve is low FODMAP, 23.

$5.99

Chang's Oriental Fried Noodle Salad Dressing (280ml)
AYAM™ Black Bean Sauce (210ml) AYAM™ Black Bean Sauce (210ml)

AYAM™ Black Bean Sauce (210ml)

$3.99

A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat. AYAM™ has banned genetically modified ingredients, preservatives,.

$3.99

AYAM™ Black Bean Sauce (210ml)
AYAM™ Black Pepper Sauce (210ml) AYAM™ Black Pepper Sauce (210ml)

AYAM™ Black Pepper Sauce (210ml)

$3.99

Savoury and sweet with a mild peppery heat. Simply heat through and use as a sauce for meat, fish, or vegetables, or add to stir fries. Use 1 tbsp. AYAM™.

$3.99

AYAM™ Black Pepper Sauce (210ml)
AYAM™ Vegetarian Oyster Sauce (210ml) AYAM™ Vegetarian Oyster Sauce (210ml)

AYAM™ Vegetarian Oyster Sauce (210ml)

$3.99

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

$3.99

AYAM™ Vegetarian Oyster Sauce (210ml)
AYAM™ Light Soy (210ml) AYAM™ Light Soy (210ml)

AYAM™ Light Soy (210ml)

$3.50

A reddish-brown soy sauce with a thin consistency, use to enhance any Asian dish. Commonly used as a substitute for salt, as well as for braising, marinading, steaming, or as.

$3.50

AYAM™ Light Soy (210ml)
Chang's Sweet Soy Sauce (150ml) Chang's Sweet Soy Sauce (150ml)

Chang's Sweet Soy Sauce (150ml)

$4.49

 A tasty sweet soy sauce to add to meals or for dipping. Serving size: A 20ml serve size is low FODMAP, 7.5 serves per 150ml bottle. Ingredients: Water, Sugar, Natural Brewed.

$4.49

Chang's Sweet Soy Sauce (150ml)
Chang's Fish Sauce (150ml) Chang's Fish Sauce (150ml)

Chang's Fish Sauce (150ml)

$3.99

Made from fresh anchovies, this sauce is used extensively in Thai and Vietnamese cooking to enhance the flavours. There isn't any garlic, onion or any other high FODMAP ingredients in this.

$3.99

Chang's Fish Sauce (150ml)
We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$13.95

We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY
AYAM™ Dark Soy (210ml) AYAM™ Dark Soy (210ml)

AYAM™ Dark Soy (210ml)

$3.99

A dark and thick soy sauce with a rich and full-bodied flavour that’s sweeter and less salty than regular soy sauce. Add just a dash for a little extra colour.

$3.99

AYAM™ Dark Soy (210ml)
Chang's Soy Sauce - Dark (150ml) Chang's Soy Sauce - Dark (150ml)

Chang's Soy Sauce - Dark (150ml)

$4.49

 A tasty sweet soy sauce to add to meals or for dipping. Serving size: A 20ml serve size is low FODMAP, 7.5 serves per 150ml bottle. Ingredients: Water, Soya Bean Extract, Wheat.

$4.49

Chang's Soy Sauce - Dark (150ml)
AYAM™ Organic Soy (210ml) AYAM™ Organic Soy (210ml)

AYAM™ Organic Soy (210ml)

$5.50

Naturally fermented using organic ingredients. Use to enhance any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products. 210ml No added MSG.

$5.50

AYAM™ Organic Soy (210ml)
AYAM™ Pure Sesame Oil (420ml) AYAM™ Pure Sesame Oil (420ml)

AYAM™ Pure Sesame Oil (420ml)

$8

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

$8

AYAM™ Pure Sesame Oil (420ml)
Eskal Deli Fine Noodles Hearts of Palm (255g) Eskal Deli Fine Noodles Hearts of Palm (255g)

Eskal Deli Fine Noodles Hearts of Palm (255g)

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Fine Noodles Hearts of Palm (255g)
AYAM™ Pure Sesame Oil (210ml) AYAM™ Pure Sesame Oil (210ml)

AYAM™ Pure Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

$5.50

AYAM™ Pure Sesame Oil (210ml)
Eskal Deli Rice Shape Hearts of Palm (255g) Eskal Deli Rice Shape Hearts of Palm (255g)

Eskal Deli Rice Shape Hearts of Palm (255g)

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Rice Shape Hearts of Palm (255g)
King Soba Pumpkin, Ginger & Rice Noodles (250g) King Soba Pumpkin, Ginger & Rice Noodles (250g)

King Soba Pumpkin, Ginger & Rice Noodles (250g)

$6.99 LIMITED SUPPLY

Chow down on these noodles and you get a fusion of flavors from both east and west. Ginger aids digestion as well as spicing up your stir fries, whilst pumpkin.

$6.99 LIMITED SUPPLY

King Soba Pumpkin, Ginger & Rice Noodles (250g)
King Soba 100% Brown Rice Noodles (250g) King Soba 100% Brown Rice Noodles (250g)

King Soba 100% Brown Rice Noodles (250g)

$7.99

Let these noodles slip through your lips and enjoy the taste as they go down! Our 100% Organic Brown Rice Noodles are easy and delicious to eat with the added.

$7.99

King Soba 100% Brown Rice Noodles (250g)
King Soba Sweet Potato & Buckwheat Noodles (250g) King Soba Sweet Potato & Buckwheat Noodles (250g)

King Soba Sweet Potato & Buckwheat Noodles (250g)

$6.99 LIMITED SUPPLY

Take some buckwheat and sweet potato and you have a smooth and slightly sweet noodle packed with health and vitality. These noodles are great in the dietary world, being gluten.

$6.99 LIMITED SUPPLY

King Soba Sweet Potato & Buckwheat Noodles (250g)
Eskal Deli Mash Hearts of Palm (255g) Eskal Deli Mash Hearts of Palm (255g)

Eskal Deli Mash Hearts of Palm (255g)

$6.99 LIMITED SUPPLY

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99 LIMITED SUPPLY

Eskal Deli Mash Hearts of Palm (255g)
Bay's Kitchen Sweet & Sour Stir-In Sauce (260g) Bay's Kitchen Sweet & Sour Stir-In Sauce (260g)

Bay's Kitchen Sweet & Sour Stir-In Sauce (260g)

$12.99 BACK SOON

Chinese night in, anyone? Bay's Kitchen Sweet & Sour Stir-In Sauce removes the guesswork from Chinese takeaway food, often loaded with garlic & onion. This delicious Asian-style sauce is perfect as.

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$12.99 BACK SOON

Bay's Kitchen Sweet & Sour Stir-In Sauce (260g)

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SALE!
Bay's Kitchen Takeaway Pack (1.6kg) Bay's Kitchen Takeaway Pack (1.6kg)

Bay's Kitchen Takeaway Pack (1.6kg)

$66.99 $77.94 BACK SOON

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 of takeaway alternatives… just as tasty as everything you'd expect from Uber Eats, but these are Low FODMAP!  This pack contains 6 delicious.

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$66.99 $77.94 BACK SOON

Bay's Kitchen Takeaway Pack (1.6kg)

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AYAM™ Seasoning Sauce (150ml) AYAM™ Seasoning Sauce (150ml)

AYAM™ Seasoning Sauce (150ml)

$3.99 BACK SOON

A deep, rich, and savoury sauce. Drizzle on eggs, add to stir fries and soups, flavour meats, or use a few drops to enhance any Asian dish. AYAM™ has banned.

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$3.99 BACK SOON

AYAM™ Seasoning Sauce (150ml)

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Chang's Rice Vermicelli Noodles (250g) Chang's Rice Vermicelli Noodles (250g)

Chang's Rice Vermicelli Noodles (250g)

$3.49 BACK SOON

Rice noodles are a delicious and light alternative to wheat noodles or spaghetti.  Serve hot or cold with a stir-fry, soup or salad. Chang’s Rice Noodles are low FODMAP, wheat.

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$3.49 BACK SOON

Chang's Rice Vermicelli Noodles (250g)

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Mrs. Tran's Kitchen Scallop & Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP Mrs. Tran's Kitchen Scallop & Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

Mrs. Tran's Kitchen Scallop & Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

$21.99 BACK SOON

Mrs. Tran's Kitchen have defined luxury in dumplings by pairing these two seafood ingredients in gluten-free Scallop & Prawn Dumplings! ✚ Whole prawn and scallop ✚ Freshly made in-house pastry.

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$21.99 BACK SOON

Mrs. Tran's Kitchen Scallop & Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

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Mrs. Tran's Kitchen Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP Mrs. Tran's Kitchen Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

Mrs. Tran's Kitchen Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

$21.99 BACK SOON

The Ha Gao is a staple in all Yum Cha menus around the world.Don’t buy cheap imitations where all of the prawns are minced up – instead indulge in our.

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$21.99 BACK SOON

Mrs. Tran's Kitchen Prawn Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

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House of Goodness Dumpling Pastry Mix (300g) House of Goodness Dumpling Pastry Mix (300g)

House of Goodness Dumpling Pastry Mix (300g)

$6.99 BACK SOON

A unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with our specially crafted flour mix. Finished dumplings can.

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$6.99 BACK SOON

House of Goodness Dumpling Pastry Mix (300g)

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Mrs. Tran's Kitchen Ginger Prawn Dumplings (510g) - FROZEN PRODUCT, VIC PICKUP Mrs. Tran's Kitchen Ginger Prawn Dumplings (510g) - FROZEN PRODUCT, VIC PICKUP

Mrs. Tran's Kitchen Ginger Prawn Dumplings (510g) - FROZEN PRODUCT, VIC PICKUP

$21.99 BACK SOON

Ginger Prawn dumplings are the hidden gem amongst the better-known dumplings and offer a pleasant surprise! ✚ A gyoza style whole prawn dumpling with a hint of ginger ✚ Natural.

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$21.99 BACK SOON

Mrs. Tran's Kitchen Ginger Prawn Dumplings (510g) - FROZEN PRODUCT, VIC PICKUP

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Poppy Smack Vegan Dipping Sauce (250ml) Poppy Smack Vegan Dipping Sauce (250ml)

Poppy Smack Vegan Dipping Sauce (250ml)

$11.99 BACK SOON

The Vegan version of ‘Nuoc Cham’ Vietnamese Dipping Sauce, this is the quintessential sauce for many vegetarian dishes. It is made of a concoction of flavours satisfying all sweet, savoury.

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$11.99 BACK SOON

Poppy Smack Vegan Dipping Sauce (250ml)

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House of Goodness Wonton Wrapper Mix (300g) House of Goodness Wonton Wrapper Mix (300g)

House of Goodness Wonton Wrapper Mix (300g)

$6.99 BACK SOON

A unique gluten free wonton wrapper mix specially created for wonton lovers. This pastry is more delicate than the dumpling mix - giving a smooth silky texture, just as a regular wonton! Delicious.

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$6.99 BACK SOON

House of Goodness Wonton Wrapper Mix (300g)

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