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Monash University Low FODMAP Certified™

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Use our tag filtering system to meet more specific nutritional & dietary needs

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Showing 1 - 35 of 213 results

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LOW FODMAP + Suitable for*:
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Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g) Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)

$49.99

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

$49.99

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)
FODZYME® 60 Dose Jar FODZYME® 60 Dose Jar

FODZYME® 60 Dose Jar

$159.99

Break down FODMAPs with FODZYME™! This revolutionary patent-pending enzyme supplement blend, targets the FODMAPs fructan, GOS and lactose. Sprinkle then mix FODZYME into your food with a convenient scoop, and let.

$159.99

FODZYME® 60 Dose Jar
SALE!
Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)

$139.99 $149.97

Due to a packaging shortage, you will receive 3 x 210g cannisters instead. Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating.

$139.99 $149.97

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)
Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g) Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g)

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g)

$49.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fibre and probiotics that help maintain healthy digestive balance.  Just one serving of Regular Girl, and the comfort of a.

$49.99

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g)
FODZYME® 30-Dose On-The-Go Kit FODZYME® 30-Dose On-The-Go Kit

FODZYME® 30-Dose On-The-Go Kit

$159.99

Loaded with extra power, FODZYME®'s On-the-Go Kit packs 33% more enzymatic action to tackle troublemakers like fructan, GOS and lactose. Conquer your favourite meals, worry-free. FODZYME™ is the first-ever supplement.

$159.99

FODZYME® 30-Dose On-The-Go Kit
Fody Foods Teriyaki Sauce & Marinade (240g) Fody Foods Teriyaki Sauce & Marinade (240g)

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

$12.99

Fody Foods Teriyaki Sauce & Marinade (240g)
Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g) Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g)

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g)

$54.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Just one serving of Regular Girl, and the comfort of a.

$54.99

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g)
Fody Foods Tomato Ketchup (475g) Fody Foods Tomato Ketchup (475g)

Fody Foods Tomato Ketchup (475g)

$12.99 LIMITED SUPPLY

Ketchup lovers, rejoice! We’ve combined ripe tomatoes with the perfect blend of spices for a rich, tasty, low FODMAP ketchup. Enjoy our FODY ketchup without garlic or onions on all of your.

$12.99 LIMITED SUPPLY

Fody Foods Tomato Ketchup (475g)
Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g) Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)
Schar Pizza Bases (2x150g) Schar Pizza Bases (2x150g)

Schar Pizza Bases (2x150g)

$12.99 LIMITED SUPPLY

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

$12.99 LIMITED SUPPLY

Schar Pizza Bases (2x150g)
Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g) Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g)

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g)

$52.99

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis). Sunfiber GI delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Low FODMAP Certified, Glyphosate.

$52.99

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g)
Fody Foods Maple BBQ Sauce (272g) Fody Foods Maple BBQ Sauce (272g)

Fody Foods Maple BBQ Sauce (272g)

$11.99 LIMITED SUPPLY

Barbecue bliss.Fody’s Maple BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP BBQ Sauce is naturally sweetened with maple syrup and coconut.

$11.99 LIMITED SUPPLY

Fody Foods Maple BBQ Sauce (272g)
Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules

Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules

$39.99

Specially formulated for women, Regular Girl Multivitamin delivers 21 essential vitamins & minerals to help support energy production and healthy hair, skin and nails.*  It also contains the highly bioavailable & gentle-on-the-stomach.

$39.99

Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules
Smoke N' Sanity Triple S All Purpose Seasoning (100g) Smoke N' Sanity Triple S All Purpose Seasoning (100g)

Smoke N' Sanity Triple S All Purpose Seasoning (100g)

$16.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

$16.95

Smoke N' Sanity Triple S All Purpose Seasoning (100g)
Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g) Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)
We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

$14.95 BACK SOON

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese,.

Enter your email here to be notified when back in stock👇

$14.95 BACK SOON

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

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Schar Savoiardi Sponge Biscuits (200g) Schar Savoiardi Sponge Biscuits (200g)

Schar Savoiardi Sponge Biscuits (200g)

$15.99 BACK SOON

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

Enter your email here to be notified when back in stock👇

$15.99 BACK SOON

Schar Savoiardi Sponge Biscuits (200g)

Enter your email here to be notified when back in stock👇

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Tender pieces of beef in a flavoursome tomato base sauce. This meal has.

$14.95

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP
Fody Foods Chipotle BBQ Sauce, Unsweetened (340g) Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

$12.99

Barbecue bliss. Fody’s Chipotle BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP, keto-friendly BBQ Sauce is perfectly smokey and totally unsweetened..

$12.99

Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)
Fody Foods Green Enchilada Sauce (240g) Fody Foods Green Enchilada Sauce (240g)

Fody Foods Green Enchilada Sauce (240g)

$12.99 LIMITED SUPPLY

This Enchilada Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavor!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

$12.99 LIMITED SUPPLY

Fody Foods Green Enchilada Sauce (240g)
Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g) Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g)

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g)

$139.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fibre and probiotics that help maintain healthy digestive balance.  Just one serving of Regular Girl, and the comfort of a.

$139.99

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g)
Smoke N' Sanity Lemon Pepper (130g) Smoke N' Sanity Lemon Pepper (130g)

Smoke N' Sanity Lemon Pepper (130g)

$16.95

 Lemon Pepper will add a zest of citrus to any meal! Lemon pepper is a blend of lemon, pepper, our Essence of Garlic and Onion Salts, along with just a.

$16.95

Smoke N' Sanity Lemon Pepper (130g)
We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP

We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Discover our unique twist on a classic Cottage Pie or a healthier alternative.

$14.95 LIMITED SUPPLY

We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP
Fody Foods Salsa Verde (454g) Fody Foods Salsa Verde (454g)

Fody Foods Salsa Verde (454g)

$12.99

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

$12.99

Fody Foods Salsa Verde (454g)
We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP

We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP

$14.95 BACK SOON

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the.

Enter your email here to be notified when back in stock👇

$14.95 BACK SOON

We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP

Enter your email here to be notified when back in stock👇

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Our twist on a traditional Malaysian style chicken laksa. This chicken and coconut.

$14.95 LIMITED SUPPLY

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP
We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Lean beef, slow-cooked with a combination of thyme, parsley, garlic olive oil (low FODMAP) and dry.

$14.95

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP
We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. Please note! There is a 5 MEAL MINIMUM that is imposed by.

$13.95

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP

We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This meal combines lean and tender chicken breast, bok choy, kale and roasted broccoli. The Asian.

$14.95 LIMITED SUPPLY

We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP
Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g) Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g)

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g)

$16.99

Looking for regular wellness on-the-go? Try our 7-day travel friendly prebiotic + probiotic Regular Girl stick packs! They're the great solution for short trips and travelling so you don't need.

$16.99

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g)
Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g) Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

$26.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

$26.95

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)
Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g) Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)

$16.99

Looking to keep regular while on-the-go? Try our travel friendly prebiotic + probiotic Sunfiber GI stick packs! They're the great solution for short trips and travelling so you don't need.

$16.99

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)
Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g) Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g)

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g)

$16.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

$16.95

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g)
We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lemongrass and ginger seasoned pork with carrot, green beans and brown rice in a rich and flavoursome peanut satay sauce. Please note! There is a 5 MEAL MINIMUM that is.

$14.95

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99 LIMITED SUPPLY

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99 LIMITED SUPPLY

Schar Choco Chip Cookies (100g)
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