Bay's Kitchen Tomato & Basil Stir-In Sauce is loaded with flavour and so versatile. Great on its own with a few low FODMAP added veggies, or combined with chicken, mince or prawns!

For a delicious low FODMAP spaghetti bolognese ready for 2 in under 10 mins, fry some lean mince and cook 150-200g of gluten free pasta. Drain the pasta and then add the mince, pasta and sauce into one pan to heat. Stir for couple of minutes and serve with a sprinkle of parmesan!

Serve size: Each 130g serve size is low FODMAP (2 serves per 260g jar). 

This product is FODMAP Friendly Certified.

Ingredients: Tomatoes (64%), Water, Tomato Purée (15%), Olive Oil, Maize Flour, Balsamic Vinegar, Basil (1%), Chives, Sea Salt, Oregano, Dextrose, Sugar, Black Pepper.

Nutrition Information:

Nutrition Per 100g
Energy                              240kJ/57kcal
Fat                                     3.1g
of which Saturates         0.4g
Carbohydrates                6.3g
of which Sugars              2.6g
Fibre                                 1.1g
Protein                             1.3g
Salt                                 0.44g

Low FODMAP* Info per 100G
Total Fructans**          < 0.1g
GOS**                           < 0.1g
Fructose                         1.75g
Glucose                           2.15g
Lactose                          < 0.1g
Mannitol***                 < 0.1g
Sorbitol***                   < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP