A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold.
Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack.
This product is FODMAP Friendly Certified.
Ingredients: Water, Roasted Pumpkin (24%), Vegetable Stock, Spinach (8.9%), Arborio Rice (8.7%), Feta Cheese (6.2%), Skim Milk, Pecorino Cheese, Lemon Juice, Corn Starch, Salt, Oregano, Cracked Pepper.
Nutrition Information:
| Serving Size: 250g Servings Per Pack: 2 |
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| Quantity Per Serving | % Daily Intake Per Serving* | Quantity per 100g | |
| Energy | 728kJ (174 cal) | 8% | 291kJ (69.6 cal) |
| Protein | 6.25g | 13% | 2.5g |
| - Gluten | Nil Detected | - | Nil Detected |
| Fat, Total | 4.5g | 6% | 1.8g |
| - Saturated | 3.0g | 13% | 1.2g |
| Carbohydrate | 26.0g | 8% | 10.4g |
| Sugars | 5.0g | 6% | 2.0g |
| - Saccharides | |||
| -- Di | 0.6g | 0.2g | |
| -- Mono | 0.8g | 0.4g | |
| -- Oligo | 0.2g | 0.1g | |
| - Polyols | 0.1g | 0.1g | |
| Dietary Fibre | 1.5g | 5% | 0.6g |
| Sodium | 640mg | 28% | 256mg |
This section contains the statistical summary of all customer reviews for this product, including average rating and total review count.
Product: FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)
Average Customer Rating: 3.83 out of 5 stars
Total Number of Reviews: 6 customer reviews
Customer Satisfaction Level: Good - Generally Positive Experience
This section identifies the most frequently discussed product aspects and features that customers mention in their reviews for FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g). These topics help understand what customers care about most.
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This section features the most meaningful and impactful quotes extracted from verified customer reviews for FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g). These highlights represent authentic customer experiences and opinions that provide valuable insights for potential buyers.
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This section provides an AI-generated summary that encapsulates the overall sentiment and key points from all customer reviews for FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g). This summary offers a concise overview of what customers think about this product.
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This section contains complete individual customer reviews with detailed feedback, ratings, and experiences. Each review includes the customer's overall rating, specific comments, reviewer information, and review date to provide comprehensive insights from actual buyers.
Recent Customer Reviews (6 reviews shown):
Review Title: Bland
Customer Rating: 1 out of 5 stars (Poor)
Reviewer Name: Rebecca (Verified Purchase)
Review Date: 2025-03-10
Customer Feedback:
Too bland. A nope from me.
Review Title: Fodmapped Easy
Customer Rating: 5 out of 5 stars (Excellent)
Reviewer Name: Sharon B. (Verified Purchase)
Review Date: 2024-03-28
Customer Feedback:
Very easy to heat & eat taste great..
Review Title: Very tasty
Customer Rating: 5 out of 5 stars (Excellent)
Reviewer Name: Mahealani H. (Verified Purchase)
Review Date: 2024-03-17
Customer Feedback:
Love the taste, had just the right ingredients and the portions were perfect for two persons.
Review Title: Sooo tasty!
Customer Rating: 5 out of 5 stars (Excellent)
Reviewer Name: Brooke G. (Verified Purchase)
Review Date: 2023-03-15
Customer Feedback:
Love the taste of this - super yummy. One pack = 2 x serves. Really easy option when I don't feel like cooking or for lunch!
Review Title: Amazing
Customer Rating: 5 out of 5 stars (Excellent)
Reviewer Name: gloria r. (Verified Purchase)
Review Date: 2022-08-26
Customer Feedback:
This is amazing as is all of the fodmapped for you range
Review Title: Won't buy again
Customer Rating: 2 out of 5 stars (Below Average)
Reviewer Name: Diana O. (Verified Purchase)
Review Date: 2022-07-11
Customer Feedback:
The risotto is really "gluggy", not a nice texture at all. As I bought a coupIe of sachets am going to add stock to see if it's better as a soup.
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