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Monash University Low FODMAP Certified™
$14.95
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Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok ...
All grocery products , Available in australia , Best selling products , Frozen food , Monash university low fodmap certified™ , Newest products , Ready-to-eat , We feed you vic pickup ,
Chilli free , Dairy free , Egg free , Garlic free , Gluten free
Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok choy and noodles. This is light meals perfect for Summer and is suitable for everyone including those following a vegan, low FODMAP, gluten free and lactose free diet.
Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Firm Tofu (37%)(Soybeans, Mineral Salts (509,511), Water), Water, Rice Vermicelli Noodles (Rice, Corn Starch, Water)(7%),Carrot (6%), Capsicum, Bok Choy (6%), Miso Paste (Soybean, Rice, Salt, Alcohol), Green Onions, Mirin (Glucose Syrup (Glucose, Dextrose), Glutinous Rice, Alcohol, Koji (Rice, Rice Yeast), Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Brown Sugar, Ginger (1%), Coriander, Salt, Chilli Powder, Sesame Seeds.
Allergen information: Contains Soy and Sesame Seeds. May contain peanuts, tree nuts, milk, eggs, fish.
NUTRITION INFORMATION
Average Quantity per Serve | Average Quantity per 100g | |
Energy | 1461 kJ (349 Cal) | 417 kJ |
Protein | 20.4 g | 5.8 g |
- Gluten | 0 g | 0 g |
Fat, total | 13.4 g | 3.8 g |
- Saturated | 1.8 g | 0.5 g |
Carbohydrate | 32.7 g | 9.3 g |
- Sugars | 7.8 g | 2.2 g |
- Lactose | 0 g | 0 g |
- Fibre | 8 g | 2.3 g |
Sodium | 906 mg | 259 mg |