Epicured are the creators of Dietitian-approved meals designed to restore gut health. Epicured meals are all low FODMAP & gluten-free, non-GMO, contain no hormones, preservatives or antibiotics. 
Food is cooked fresh, never frozen, and no cooking is required; simply heat and eat.
The meals are prepared by Michelin-star chefs - Choose from our seasonal menu of soups, salads, entrées, smoothies, snacks and more!

Showing 1 - 10 of 27 results

Epicured Classic Mac & Cheese

Available in :

$14.10

Golden baked gluten-free elbow pasta in an earthy, sinfully creamy, cheddar and parmesan sauce. Serve size: 1 serve is low FODMAP, 350g per serve. Ingredients: Brown Rice Elbow Noodles 2% Lactose Free.

Epicured Country Cinnamon Oatmeal with Maple-Glazed Pecans (270g)

Available in :

$12.65

Country rolled gluten-free oats in a creamy, cinnamon- brown sugar coconut milk base, accompanied with bite-size chunks of maple-glazed pecans. Serving size: A 270g serve is low FODMAP. Ingredients: Country.

Epicured Vanilla Coconut Chia Seed Pudding with Raspberry (153g)

Available in :

$11.25

Creamy, smooth vanilla coconut chia pudding over Epicured'sRaspberry Preserves, and topped with sweet ripened raspberriesand shredded coconut Serving size: A 153g serve is low FODMAP. Ingredients:  Chia seeds water light.

Epicured Strawberry-Rose Chia Seed Pudding (215g)

Available in :

$11.25

A delightfully fresh and nutritious rose-flavored pudding made from chia seeds, rose-simple syrup, strawberries, and coconut milk, inspired by the Middle Eastern region. Serving size: A 215g serve is low.

Epicured Basil Pesto Spaghetti Squash with Grated Parmesan (330g)

Available in :

$19.70

Spaghetti squash with roasted tomatoes & Greek kalamata olives Serving size: 330g per serve is low FODMAP. Dish size = 330g. Ingredients:  Spaghetti Squash Spaghetti squash cherry tomatoes kalamata olives.

Epicured Carrot Ginger Soup (350g)

Available in :

$11.25

A smooth and simple blend of pureed carrots, ginger root, and Epicured's vegetable stock. Serve size: 1 serve is low FODMAP, 350g per serve. Ingredients: Carrot, raw ginger juice, sesame seeds, Epicured's.

Epicured Rosemary Whipped Potatoes (160g)

Available in :

$5.60

Golden baked gluten-free elbow pasta in an earthy, sinfully creamy, cheddar and parmesan sauce. Serve size: A serve of 160g is low FODMAP. Ingredients:  Potatoes lactose-Free Fat-Free Milk butter Non-GMO.

Epicured Quinoa Tabbouleh (150g)

Available in :

$5.60

A fresh and zesty medley of parsley, scallions (green parts), tomatoes, mint, extra virgin olive oil, lemon juice and quinoa. Serve size: A serve of 150g is low FODMAP. Ingredients:.

Epicured Cumin Roasted Carrots & Parsnips (150g)

Available in :

$5.60

Sweet and savory roasted carrots and parsnips marinated in a spice blend of cumin, coriander, paprika and sprinkled with fresh dill. Serve size: A serve of 150g is low FODMAP..

Epicured Carrot Purée (120g)

Available in :

$5.60

Sweet and smooth purée predominantly consisting of carrots and coconut oil. (Hard to believe there's no cream or butter!) Serve size: A serve of 60g is low FODMAP, 2 serves.

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