Epicured are the creators of Dietitian-approved meals designed to restore gut health. Epicured meals are all low FODMAP & gluten-free, non-GMO, contain no hormones, preservatives or antibiotics. 
Food is cooked fresh, never frozen, and no cooking is required; simply heat and eat.
The meals are prepared by Michelin-star chefs - Choose from our seasonal menu of soups, salads, entrées, smoothies, snacks and more!

Showing 1 - 25 of 27 results

Epicured Classic Mac & Cheese

Available in :

$14.10

Golden baked gluten-free elbow pasta in an earthy, sinfully creamy, cheddar and parmesan sauce. Serve size: 1 serve is low FODMAP, 350g per serve. Ingredients: Brown Rice Elbow Noodles 2% Lactose Free.

Epicured Country Cinnamon Oatmeal with Maple-Glazed Pecans (270g)

Available in :

$12.65

Country rolled gluten-free oats in a creamy, cinnamon- brown sugar coconut milk base, accompanied with bite-size chunks of maple-glazed pecans. Serving size: A 270g serve is low FODMAP. Ingredients: Country.

Epicured Vanilla Coconut Chia Seed Pudding with Raspberry (153g)

Available in :

$11.25

Creamy, smooth vanilla coconut chia pudding over Epicured'sRaspberry Preserves, and topped with sweet ripened raspberriesand shredded coconut Serving size: A 153g serve is low FODMAP. Ingredients:  Chia seeds water light.

Epicured Strawberry-Rose Chia Seed Pudding (215g)

Available in :

$11.25

A delightfully fresh and nutritious rose-flavored pudding made from chia seeds, rose-simple syrup, strawberries, and coconut milk, inspired by the Middle Eastern region. Serving size: A 215g serve is low.

Epicured Basil Pesto Spaghetti Squash with Grated Parmesan (330g)

Available in :

$19.70

Spaghetti squash with roasted tomatoes & Greek kalamata olives Serving size: 330g per serve is low FODMAP. Dish size = 330g. Ingredients:  Spaghetti Squash Spaghetti squash cherry tomatoes kalamata olives.

Epicured Carrot Ginger Soup (350g)

Available in :

$11.25

A smooth and simple blend of pureed carrots, ginger root, and Epicured's vegetable stock. Serve size: 1 serve is low FODMAP, 350g per serve. Ingredients: Carrot, raw ginger juice, sesame seeds, Epicured's.

Epicured Rosemary Whipped Potatoes (160g)

Available in :

$5.60

Golden baked gluten-free elbow pasta in an earthy, sinfully creamy, cheddar and parmesan sauce. Serve size: A serve of 160g is low FODMAP. Ingredients:  Potatoes lactose-Free Fat-Free Milk butter Non-GMO.

Epicured Quinoa Tabbouleh (150g)

Available in :

$5.60

A fresh and zesty medley of parsley, scallions (green parts), tomatoes, mint, extra virgin olive oil, lemon juice and quinoa. Serve size: A serve of 150g is low FODMAP. Ingredients:.

Epicured Cumin Roasted Carrots & Parsnips (150g)

Available in :

$5.60

Sweet and savory roasted carrots and parsnips marinated in a spice blend of cumin, coriander, paprika and sprinkled with fresh dill. Serve size: A serve of 150g is low FODMAP..

Epicured Carrot Purée (120g)

Available in :

$5.60

Sweet and smooth purée predominantly consisting of carrots and coconut oil. (Hard to believe there's no cream or butter!) Serve size: A serve of 60g is low FODMAP, 2 serves.

Epicured Hummus & Carrots (155g)

Available in :

$5.60

A simple, classic, high-protein snack comprised of chickpeas, tahini, and olive oil. Serve size: A serve of 155g is low FODMAP. Ingredients: Carrots Chickpeas Water Tahini Raw Lemon Juice Olive.

Epicured Peanut Butter & Chocolate Energy Bites (8 Pack, 176g)

Available in :

$8.45

Gluten-free rolled oats, packed with smooth peanut butter, flaxseeds, chia seeds and vegan semi-sweet chocolate- all in one bite! Serve size: 1 serve is low FODMAP at 22g per bite,.

Epicured Half & Half (273ml)

Available in :

$5.60

A perfect mix of lemonade and low FODMAP teas. Balanced & flavorful with a boost of energy Serving size: A 273ml serve is low FODMAP. Ingredients: Water Raw Lemon Juice.

Epicured Mint Green Iced Tea (480ml)

Available in :

$5.60

A bright, refreshing pick-me-up with no added sugar. Delicious and easy on the belly! Serving size: A 480ml serve is low FODMAP. Ingredients: Mint Gyokuro Iced Tea Water Green Tea.

Epicured Homestyle Lemonade (473ml)

Available in :

$5.60

Refreshing, simple and wholesome with three ingredients perfectly combined to satisfy. Straight from the Epicured lemonade stand! Serving size: A 473ml serve is low FODMAP. Ingredients: Water, sugar, raw lemon.

Epicured Thyme Lemonade (473ml)

Available in :

$5.60

Light, fresh, lemonade with just a hint of thyme. The Epicured spin on a classic! Serve size: A 473ml serve is low FODMAP. Ingredients: Water Raw Lemon Juice Sugar Thyme.

Epicured Vitality Shot Cayenne (30g, 60g)

Available in :

$5.60

A dynamic trio of pro-digestive ingredients in one shot: fresh pressed ginger, zesty pure lemon juice, and energizing red cayenne pepper. Serving size: Each 30g serve is low FODMAP. Ingredients:.

Epicured Vitality Shot Turmeric (30g, 60g)

Available in :

$5.60

A powerful detox shot to jump-start the day with a combination of pressed ginger root, bright turmeric and zesty lemon. Serving size: Each 30g serve is low FODMAP. Ingredients:  Ginger.

Epicured Coco Berry Smoothie (240g, 480g)

Available in :

$8.45

Tropical creamy coconut milk meets a power blend of sweet blueberries, strawberries, raspberries, and pineapple with pure maple syrup and fresh ginger juice. Serving size: Each 240g serve is low.

Epicured Dragon Fruit Smoothie (240g, 480g)

Available in :

$8.45

Tropical refreshing antioxidant blend of dragon fruit, raspberries, strawberries, blueberries, with creamy coconut milk, vanilla hemp milk, ginger juice and maple syrup. Serving sizes: Each 240g serve is low FODMAP;.

Epicured Cold Brew with Almond Milk (450ml)

Available in :

$7.05

Rich and smooth cold brewed coffee blended with creamy and silky almond milk. Serving size: A 450ml serve is low FODMAP. Ingredients: Cold brew, almond milk, granulated sugar.

Epicured Coconut Yogurt Parfait with Granola (236g)

Available in :

$14.10

Smooth and creamy coconut yogurt with fresh strawberries, blueberries, raspberries and Epicured's crunchy Original Granola. Serving size: Each 236g serve is low FODMAP. Ingredients: Coconut Yogurt Organic Coconut milk (filtered.

Epicured Warm Autumn Salad with Parsley Jus (368g)

Available in :

$21.15

An earthy medley of roasted Japanese kabocha, broccoli, carrots, and seasoned lentils on a colorful bed of quinoa and kale• Garnished with pumpkin seeds and dried cranberries• Served with Parsley.

Epicured Mocha Espresso Energy Bites (8 Pack, 200g)

Available in :

$8.45

A snack with a kick! French Colombian-inspired espresso and cacao mixed with chocolate, almond butter, gluten-free oats, and chia seeds. Serve size: 1 serve = 1 bite at 25g is.

Epicured Almond & Cranberry Energy Bites (8 Pack, 179g)

Available in :

$8.45

Gluten-free rolled oats, packed with smooth almond butter, peanut butter, crunchy raw almond chunks, sweet cranberries, flaxseeds and coconut flakes - all in one bite! Serving size: 1 serve = 22.4g per.

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