Spicy Low FODMAP Christmas Prawn Cocktail Recipe

Spicy Low FODMAP Christmas Prawn Cocktail Recipe

Written by Lisa Kunstler, FodShop Nutritionist, Group Fitness Instructor, and Personal Trainer Seafood is a big part of Christmas in Australia, so what better way than...
Read more
The Best Low FODMAP Christmas Turkey Stuffing Recipe!

The Best Low FODMAP Christmas Turkey Stuffing Recipe!

Written by Lisa Kunstler, FodShop Nutritionist, Group Fitness Instructor, and Personal Trainer Christmas is right around the corner so it's time to prep those festive turkeys...
Read more
Top 5 Low FODMAP Products to Host this Christmas!

Top 5 Low FODMAP Products to Host this Christmas!

Written by Lisa Kunstler, FodShop Nutritionist, Group Fitness Instructor, and Personal Trainer Christmas can be a busy time of year! FodShop has made it easy to...
Read more
The Ultimate Low FODMAP Christmas Survival Guide!

The Ultimate Low FODMAP Christmas Survival Guide!

Written by Lisa Kunstler, FodShop Nutritionist and Group Fitness Instructor How to Survive Christmas with IBS Christmas can be a stressful time of year, with family...
Read more
Sidebar