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Monash University Low FODMAP Certified™
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Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This Vegetarian Fried Rice combines ...
Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity.
This Vegetarian Fried Rice combines tofu, Low FODMAP champignon mushrooms, eggs, carrot, broccoli, and peas to create the perfect comfort food.
It is also suitable for those on a gluten free, vegetarian, lactose free, or Low FODMAP diet. Enjoy its simple yet delectable flavor.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Water, Basmati Rice, Firm Tofu (Soybean extract, coagulant (516), water), Egg, Champignon Mushrooms (Champignons, Water, Salt, Food Acid (330), Antioxidant (300)), Carrot, Broccoli, Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Peas, Garlic Oil -homemade (Olive Oil, No garlic flesh), Spring Onions (Green Portion Only), White Sugar, Salt, Black Pepper.
ALLERGY ADVICE: Contains Egg and Soy. May contain tree nuts, peanuts, milk, sesame, fish.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||1920 kJ (459 Cal)||582 kJ|
|Protein||21.3 g||6.5 g|
|- Gluten||0 g||0 g|
|Fat, total||15.1 g||4.6 g|
|- Saturated||3.1 g||0.9 g|
|Carbohydrate||55.9 g||17.0 g|
|- Sugars||5.4 g||1.6 g|
|- Lactose||0 g||0 g|
|- Fibre||6.3 g||1.9 g|
|Sodium||1335 mg||405 mg|