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Monash University Low FODMAP Certified™
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Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This vegan meal is a great addition ...
Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity.
This vegan meal is a great addition to any meatless Monday, tasty lunch or weeknight dinner! It's packed with flavour, vegetables and even those who may not typically enjoy tofu should give it a nudge! The flavours from the lemongrass, ginger, Vietnamese mint, coriander, turmeric and chilli bring this bowl of goodness to life. Add the veggies and coconut - bingo - this meal is what dreams are made of!!
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Water, Firm Tofu (25%)(Soybeans, Mineral Salts (509,511), Water), Eggplant (13%), Thick Rice Vermicelli Noodles (11%)(Rice Flour, Water, Salt), Bok Choy (7%), Carrot (6%), Coconut Milk Powder (Organic Coconut Nuts, Maltodextrin), Red Capsicum, Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Lemongrass, Ginger, Garlic Olive Oil (No Garlic flesh), Salt, Spring Onions (Green Portion Only), Coriander (0.4%), Vietnamese Mint (0.4%), Tamarind Concentrate, Salt, Cornflour (Cornflour Maize), Brown Sugar, Turmeric Powder, Chilli Flakes.
ALLERGY ADVICE: Contains Soy. May contain tree nuts, peanuts, milk, eggs, fish, sesame seeds.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||2181 kJ (521 Cal)||574 kJ|
|Protein||18.7 g||4.9 g|
|- Gluten||0 g||0 g|
|Fat, total||23.3 g||6.1 g|
|- Saturated||12.3 g||3.2 g|
|Carbohydrate||57.1 g||15 g|
|- Sugars||5.3 g||1.4 g|
|- Lactose||0 g||0 g|
|- Fibre||8.2 g||2.2 g|
|Sodium||996 mg||262 mg|