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Monash University Low FODMAP Certified™
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Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Discover our unique twist on a clas ...
Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity.
Discover our unique twist on a classic Cottage Pie or a healthier alternative to a traditional pastry packed meat pie. Our version is packed with flavour and all the joy that comes with eating a tasty pie without the typically high salt and fat content!
The heart of this meal is made using lean beef mince, veggies and a rich tomato sauce. It's topped with chat potatoes and mozzarella cheese. Enjoy as it is or serve with green salad on the side. This meal is suitable for anyone following a gluten free or Low FODMAP diet.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Potatoes, Lean Minced Beef, Crushed Tomatoes (Crushed Tomatoes, Acidity Regulator (330)), Carrot, Water, Tomato Paste (Concentrated Tomatoes, Acidity Regulator, (330)), Peas, Mozzarella Cheese (Milk, salt, cultures, enzyme (non-animal rennet)], Anticaking agent (460), Preservative (200)), Celery, Garlic Infused Olive Oil (No Garlic Flesh), Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Thickener (1422), Rice Flour, Oyster Flavour, Food Acid (260,270), Caramel (150D), Yeast Extract, Vegetable Gum 415), Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Salt, Black Pepper, Thyme.
ALLERGY ADVICE: Contains Shellfish (Oyster), Soy, Milk. May contain peanuts, tree nuts, eggs, sesame seeds, fish.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||1684 kJ (402 Cal)||481 kJ|
|Protein||31.2 g||8.9 g|
|- Gluten||0 g||0 g|
|Fat, total||17.8 g||5.1 g|
|- Saturated||6.6 g||1.9 g|
|Carbohydrate||26.1 g||7.4 g|
|- Sugars||8.7 g||2.5 g|
|- Fibre||5.8 g||1.7 g|
|Sodium||960 mg||275 mg|