Did you know that from 14-20 October, it's National Nutrition Week? This annual awareness campaign by Nutrition Australia highlights the vital role food plays in connecting and nourishin ...

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting about 30% of Australians and millions worldwide. While dietary management is often essential for controllin ...

Written by Crystal Wong - Accredited Practising Dietitian Managing Irritable Bowel Syndrome (IBS) involves careful attention to both food and drink. While many beverages are soothing and ...

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor FodShop's Top 5 Products for the Year To count down the final moments of 2022, we want to ...