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Easy mashed potato ready in minutes, super versatile and sulphite free. Perfect for little people and as a nutritious side dish to accompany meat ...
Easy mashed potato ready in minutes, super versatile and sulphite free.
Perfect for little people and as a nutritious side dish to accompany meat n' 3 veg, fish or tofu, the 1 packet makes 1kg of mash to feed everyone! This means you can make your favourites quickly and easily with no fuss.
Ideas galore!
Serving size information: A 100g serve as prepared in low FODMAP, 10 serves per pack.
INGREDIENTS: Potato flakes (100%)
DIRECTIONS - Makes 300g mash (3 serves)
TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash.
NUTRITIONAL INFORMATION
Serving Size 100g | ||
Per serve | Per 100g | |
Energy
|
225kJ 56Cal |
225kJ 56Cal |
Protein |
1.4g |
1.4g |
Fat, total -saturated |
0.1g 0.1g |
0.1g 0.1g |
Carbohydrate -sugars |
11.8g 0.5g |
11.8g 0.5g |
Sodium |
9mg |
9mg |