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Partially Hydrolysed Guar Gum (PHGG) on a Low FODMAP Diet

Partially Hydrolysed Guar Gum (PHGG) on a Low FODMAP Diet

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor What is Dietary Fibre? Dietary fibre is an essential component in our diet to improve bowel ...

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National Nutrition Week: How to Get More Veggies on a Low FODMAP Diet

National Nutrition Week: How to Get More Veggies on a Low FODMAP Diet

Written by Lisa Kunstler, FodShop Nutritionist, Group Fitness Instructor, and Personal Trainer It's National Nutrition Week In recognition of this week's National Nutrition Week, Fodsho ...

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