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FODZYME vs Intoleran Quatrase vs FODMATE: Finding the Right Digestive Enzyme for Your Gut

FODZYME vs Intoleran Quatrase vs FODMATE: Finding the Right Digestive Enzyme for Your Gut

If you are following a low FODMAP diet or managing symptoms of Irritable Bowel Syndrome (IBS), digestive enzyme supplements may offer some relief — especially...
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IBS in different life stages: How your gut changes over time

IBS in different life stages: How your gut changes over time

By Meyya Venkat, Accredited Practising Dietitian, Nutrition Revitalised IBS can affect individuals of any age but did you know that symptoms and triggers can evolve...
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Malnutrition and IBS: The Hidden Risks of Dietary Restrictions

Malnutrition and IBS: The Hidden Risks of Dietary Restrictions

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting about 30% of Australians and millions worldwide. While dietary management is often essential for controlling...
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How to Manage Your IBS Symptoms

How to Manage Your IBS Symptoms

What is IBS?  Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder that affects 15-25% of Australians and mainly women. While the exact cause...
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How Your Period Can Worsen IBS Symptoms

How Your Period Can Worsen IBS Symptoms

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor   Introduction Irritable bowel syndrome (IBS) is a functional gut disorder and is...
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