The Role of Elemental Foods in Inflammatory Bowel Diseases (IBD)

The Role of Elemental Foods in Inflammatory Bowel Diseases (IBD)

What are Elemental Foods and Elemental Diets? Written by Julie Simmons, BVSc (Hons 1) BBus /LLB (Hons) Elemental Diets are a subset of liquid enteral nutrition; liquid diets consumed or ...

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Five Ways to Support your Healthy Gut Bacteria During the FODMAP Diet

Five Ways to Support your Healthy Gut Bacteria During the FODMAP Diet

Written by Manon te Linde, RD and blogger at Positive Gut (https://positivegut.com/en/welcome/)   Your gut bacteria play an important role in the health of your gut and immune system. ...

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A Dietitian’s Guide: Prebiotics, Probiotics and Irritable Bowel Syndrome

A Dietitian’s Guide: Prebiotics, Probiotics and Irritable Bowel Syndrome

By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics  If you are one of the 11% of the population living with the daily burden of irrit ...

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Top Tips for Navigating Christmas Menus

Top Tips for Navigating Christmas Menus

As December is coming to an end, we all get excited for the joy and celebration of Christmas. Indulgent holiday meals and eating out are central around this time of the year as loved one ...

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