Epicured Warm Autumn Salad with Parsley Jus (368g)

Epicured Warm Autumn Salad with Parsley Jus (368g)

$21.15

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An earthy medley of roasted Japanese kabocha, broccoli, carrots, and seasoned lentils on a colorful bed of quinoa and kale• Garnished with pumpkin ...


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An earthy medley of roasted Japanese kabocha, broccoli, carrots, and seasoned lentils on a colorful bed of quinoa and kale
• Garnished with pumpkin seeds and dried cranberries
• Served with Parsley Jus

Serving size: A 368g serve is low FODMAP.

Ingredients:

Warm Autumn Salad

Quinoa kale
brussels sprouts kabocha
canned lentils (40g)* broccoli
carrots pumpkin seeds
parsley scallions (green part)
cranberries (5g)* garlic-infused canola oil
salt white pepper

Parsley Jus

Epicured's low FODMAP vegetable stock tomatoes
parsley garlic-infused canola oil
white wine vinegar salt
white pepper xantham gum

This dish contains a total of *40g of canned lentils and *5g of cranberries. 
According to Monash University FODMAP guidelines, up to *46g of canned lentils and *13g of cranberries, is low in FODMAPs and should be tolerated by most individuals with IBS.

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