Carman's Seven Seeds & Cracked Pepper Super Seed & Grain Crackers (80g)

Carman's Seven Seeds & Cracked Pepper Super Seed & Grain Crackers (80g)

$6.99

Bursting with wholesome linseeds, sesame and sunflower seeds, then baked until crunchy crisp, Carman’s Seven Seeds & Cracked Pepper crackers a ...


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Bursting with wholesome linseeds, sesame and sunflower seeds, then baked until crunchy crisp, Carman’s Seven Seeds & Cracked Pepper crackers are perfect as a solo snack or as a unique and flavoursome base for your own delicious toppings.

Serving size information: A 27g serve is low FODMAP, 3 serves per 80g pack. Certified low FODMAP by Monash FODMAP, one serve of this product is low in FODMAPs.

Ingredients: Seeds 54% (Sunflower Seeds, Linseeds, White Sesame Seeds, Black Sesame Seeds, Chia Seeds, Millet, Amaranth), Quinoa 22%, Sunflower Oil, Linseed Meal, Sea Salt, Cracked Pepper, Natural Rosemary Extract.

Monash University Low FODMAP Certified™ (one serve of this product is low in FODMAPs.

CONTAINS: SESAME SEEDS. 

MAY BE PRESENT: SOY, TREE NUTS.

SUITABLE FOR A VEGAN DIET.

Nutrition Information:

Servings per package: 3 Serving size: 27g

Average Qty per Serving Average Qty per 100g
Energy 647kJ 2400kJ
155kcal 573kcal
Protein 4.6g 16.9g
- gluten Not detected Not detected
Fat, total 10.3g 38.3g
- saturated 1.1g 4.0g
Carbohydrates 9.5g 35.0g
- sugars 0.5g 1.9g
Dietary fibres 3.3g 12.2g
Sodium 116mg 430mg

 

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