A neat little corner of FodShop dedicated to finding wheat free, gluten free, spelt, sourdough, and potato pastas. Less bloating, more yum!

Pair em' perfectly with a low FODMAP pasta sauce which you can find here.

Showing 1 - 35 of 72 results

Simply Wize Spinach Gnocchi (500g)

$6.99

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

Simply Wize Pumpkin Gnocchi (500g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

$8.99

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g.

Simply Wize Potato Gnocchi (500g)

$6.99

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

$9.49

A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference. Serving size: A 250g.

SALE!
The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

$45.99 $46.92

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

Simply Wize Sweet Potato Gnocchi (400g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

$6.99 LIMITED SUPPLY

Seitz Gluten free Kids Pasta is the right option if you are looking for tolerable and at the same time healthy foods. Animal themed to attract the little ones. Key.

AYAM™ Thai Rice Noodles (200g)

$3.49

A wider, flat noodle made using rice flour. Ideal for Pad Thai, stir fries, and soups. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™.

SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$23.99 $25.96

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

SALE!
The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

The LoFo Home Cook's Starter Pack (4kg)

$91.99 $104.24

Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

$6.99

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

Eskal Deli Vegetable Spaghetti (255g)

$6.99

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

AYAM™ Rice Vermicelli Noodles (200g)

$3.20

A long, thin noodle made using rice flour. Ideal for soups, salads, and stir fries. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products..

SALE!
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g) FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

$40.95 $44.95 LIMITED SUPPLY

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack..

Buontempo Gluten & Wheat Free Spirals (350g)

$3.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Orgran Farm Animals Rice & Corn Vegetable Pasta (350g)

$5.49 LIMITED SUPPLY

Orgran Farm Animals Rice & Corn Vegetable Pasta is a quality product produced from a natural blend of rice and sun-ripened corn and vegetables. It is naturally wheat free, gluten.

Buontempo Gluten & Wheat Free Penne (350g)

$3.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Eskal Deli Rice Shape Hearts of Palm (255g)

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

Eskal Deli Fine Noodles Hearts of Palm (255g)

$6.99 LIMITED SUPPLY

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

Eskal Deli Mash Hearts of Palm (255g)

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

$4.49 LIMITED SUPPLY

Indulge in the timeless elegance of Macaroni, a dry pasta with its iconic narrow tube shape. Typically cut in short lengths and curved, this variety, also known as elbow pasta,.

NEW!
Pasta Roma Spirals (350g) Pasta Roma Spirals (350g)

Pasta Roma Spirals (350g)

$4.49 LIMITED SUPPLY

Spirals, also known as 'Fusilli', are made by spinning thin strips of pasta around a rod, resembling a spindle. This corkscrew shape is perfect for many recipes, especially sauces and.

NEW!
Simply Wize Gluten Free Tri-Colour Gnocchi (500g) Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi is crafted using premium gluten free ingredients in a traditional Italian fashion. Produced in a nut and sesame free factory, each batch is carefully.

NEW!
Pasta Roma Rigatoni (350g) Pasta Roma Rigatoni (350g)

Pasta Roma Rigatoni (350g)

$4.49

Rigatoni is a tubular pasta similar to penne, but bigger and more square at the edges. The term comes from 'Rigato', an Italian word meaning 'ridged', and is commonly associated.

NEW!
Pasta Roma Farm Animals (350g) Pasta Roma Farm Animals (350g)

Pasta Roma Farm Animals (350g)

$4.49

Experience the ultimate in gourmet dining with Pasta Roma Farm Animals. Our gluten-free pasta is crafted with precision and generations of pasta making expertise. Expertly extruded through bronze dies, every.

NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

$4.49

Get ready to fall in love with this versatile Pasta Roma Penne! Perfect for any recipe, especially baked dishes, it's the ideal choice for a delicious carbonara bake. Don't just.

Buontempo Gluten & Wheat Free Spaghetti (500g)

$4.29 BACK SOON

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

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$4.29 BACK SOON

Buontempo Gluten & Wheat Free Spaghetti (500g)

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Casalare Gluten & Wheat Free Cannelloni (125g)

$3.99 BACK SOON

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

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$3.99 BACK SOON

Casalare Gluten & Wheat Free Cannelloni (125g)

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Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g)

$5.49 BACK SOON

Orgran's Superfood Pasta Penne is a nutritious product made up of 3 different super foods. The combination of Brown Rice, Quinoa and Kale ensure that you’ll receive all the nutritional benefits.

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$5.49 BACK SOON

Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g)

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Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

$11.99 BACK SOON

Make healthy, delicious, low FODMAP & gluten-free rice paper rolls in under 5 minutes with these super savvy Rice Paper Roll kits! These kits are a healthy convenient option for lunch at.

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$11.99 BACK SOON

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

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Casalare Lasagne Sheets (250g)

$5.49 BACK SOON

Low FODMAP and gluten free lasagne sheets! Yes, the impossible has indeed been made possible, thanks to Casalare who are really are the leaders in low FODMAP meals made easy.

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$5.49 BACK SOON

Casalare Lasagne Sheets (250g)

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Orgran Superfood Pasta Spirals – Millet, Quinoa & Buckwheat (250g)

$5.49 BACK SOON

Orgran’s Superfood Pasta Spirals are a nutritious product made up of 3 different super foods. The combination of Buckwheat, Quinoa and Millet ensure that you’ll receive all the nutritional benefits.

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$5.49 BACK SOON

Orgran Superfood Pasta Spirals – Millet, Quinoa & Buckwheat (250g)

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Plantasy Foods Gluten Free Pasta Sea Shells Conchiglie (200g)

$6.95 BACK SOON

Conchiglie, or Sea Shell pasta has a cup-shape and a ridged exterior to hold even more sauce! Perfect for pasta bakes and thick sauces. Plantasy Foods' pasta is dried in.

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$6.95 BACK SOON

Plantasy Foods Gluten Free Pasta Sea Shells Conchiglie (200g)

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Buontempo Gluten Free Pasta Penne Family Pack (600g)

$4.99 BACK SOON

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

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$4.99 BACK SOON

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Enter your email here to be notified when back in stock👇

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