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Delicious low FODMAP grocery foods, frozen meals, and ready-to-eat food that is either low FODMAP by ingredient based on expert nutritional assessment, or certified low FODMAP by either Monash University's Low FODMAP Certification program or The FODMAP Friendly Food Program.

Showing 1 - 24 of 24 results

Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

$2.99

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

Piranha SNAPS Smokehouse BBQ (25g)

$2.49

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3 different.

Piranha SNAPS Oregano & Thyme (25g)

$4.89

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought! .

Piranha SNAPS Active Probiotic Smokehouse BBQ (50g)

$2.99

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3.

Mamee Rice Sticks Cheese Flavour 10 pk (200g)

$5.99

Are you looking for the perfect lunchbox filler for the kiddies? How about a FODMAP friendly one too? Look no further than these deliciously crunchy cheese flavoured sticks that'll certainly do the.

SALE
Yes You Can Banana Bread Mix (450g) Yes You Can Banana Bread Mix (450g)

Yes You Can Banana Bread Mix (450g)

$6.60 $6.45

Yes You Can Banana Bread Mix has been especially made for those a gluten free diet. Turns out this guy is also low FODMAP, making it the perfect baked bananary treat to enjoy while following.

SALE
Yes You Can Red Velvet Cupcake Mix + Frosting (450g) Yes You Can Red Velvet Cupcake Mix + Frosting (450g)

Yes You Can Red Velvet Cupcake Mix + Frosting (450g)

$6.70 $6.49

Yes You Can Red Velvet Cupcake Mix was made especially for those following gluten free diets. This time round' we're also pleased that those following a FODMAP diet can eat.

Piranha SNAPS Active Probiotic Oregano & Thyme (50g)

$2.99

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

Piranha SNAPS Light & Tangy Salsa (25g)

$2.49

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

Yes You Can Buckwheat Pancake Mix (280g)

$5.45 Sold out

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from buckwheat. Boost the nutritional value of your pancake brekkie by topping.

Mamee Rice Sticks Vegetable Flavour 10 pk (200g)

$5.99

Are you looking for the perfect lunchbox filler for the kiddies? How about a FODMAP friendly one too? Look no further than these deliciously crunchy veggie flavoured sticks that'll certainly.

Yes You Can Chocolate & Orange Zest Cake Mix with Choc-Orange Icing (450g)

$6.30

What a perfect gluten free & low FODMAP cake for a mid-afternoon treat! Perfect when you're short of time and have friends or family dropping by, everyone will love this zesty.

FODMAPPER Issue 4

$14.99 Sold out

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 4 is packed with delicious low FODMAP recipes and articles.

FODMAPPER Issue 4

$14.99 Sold out

Carman's Original Fruit free Muesli Bars (6 Bars, 270g)

$6.99 Sold out

It’s simply Carman's muesli in a bar! Chock full of Australian wholegrain oats, crunchy nuts, wholesome seeds and cinnamon, you’d best squirrel these fruit-free bars away for yourself! Serving size:.

FODMAPPER Issue 3

$14.99

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 3 is packed with delicious low FODMAP recipes and articles.

Yes You Can Choc Mud Cake Mix with Ganache Topping (550g)

$6.45

An indulgent chocolate cake that's gluten free and low FODMAP, with real chocolate buttons for ganache. You'll love the gooey, rich texture of this cake, not knowing the slightest difference.

Yes You Can Ancient Grains Pancake Mix (280g)

$5.20 Sold out

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from quinoa, teff & buckwheat. Boost the nutritional value of your pancake.

Eskal Pretzel Sticks Sea Salt (200g)

$6.99

Crunchy, oven baked stick pretzels lightly coated with sea salt. Fabulous for sharing, great with dips or just plain, you can rest assured eat these yummy low FODMAP snacks without those nasty.

FODMAPPER Issue 1

$16.99

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. All of the recipes are gluten-free too! Check out some of.

Eskal Gluten Free Rice Vermicelli Noodles (400g)

$3.30

Authentic rice noodles are a delicious and light alternative to wheat noodles and spaghetti. Rice is a low FODMAP grain, therefore it is safe to eat in larger quantities without.

SALE
Slendier Calorie Clever Lasagne Style (400g) Slendier Calorie Clever Lasagne Style (400g)

Slendier Calorie Clever Lasagne Style (400g)

$5.20 $4.65

Ditching wheat in favour of konjac flour sheets makes it possible to layer up your lasagne low FODMAP style! Fill it with yummy, nutritious ingredients without piling on the pounds. The absence.

FODMAPPER Issue 2

$14.99

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 2 is packed with delicious low FODMAP recipes and articles.

Carman's Original Fruit Free Muesli (500g)

$6.99

Simple yet so delicious, Carman’s Original Fruit Free Muesli blends crispy baked Australian whole grain oats with a generous serve of crunchy almonds, pecans, pepitas and a hint of cinnamon.

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