The Foddies mission is to unite and bring people together through the freedom of food choices.
Foddies make the vast majority of their food fresh on premises and want everyone to be able to enjoy their food, so they do their best to cater for all tastes, types, allergies and intolerances.
Check out Foddies' low FODMAP no garlic no onion sauce pantry staple range here. No garlic and no onion, you won't even be able to tell the difference because they're so flavoursome!

Showing 1 - 35 of 39 results

Foddies Tomato Salsa (350g)

$9.99

The impossible has been made possible, with this flavoursome full-bodied tomato salsa from Foddies. This pantry staple condiment is paired perfectly with home-made nachos, burritos, fajitas and more. Why not.

Foddies Rogan Josh (350g)

$9.99

The second Rogan Josh in the FodShop Rogan Range has arrived! No onion or garlic, fructose friendly and utterly delicious, this curry in a hurry is just what the gastro.

Foddies Bolognese Sauce (350g)

$9.99

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night.  When you can't be bothered to cook from scratch,.

Foddies Tomato Relish (350g)

$9.99

At last! A low FODMAP relish product without any garlic or onion. It's no longer a dream, thanks to Foddies Low FODMAP Relish.  This delightfully tasty, zingy relish will delight.

Foddies Butter Chicken (350g)

$9.99

The deliciousness of Butter Chicken has been brought to you by the low FODMAP food experts at Foddies, thanks to this onion & garlic free number! Add your favourite meat,.

Foddies Southern Fried Chicken Coating (350g)

$11.99

Southern Fried Chicken, anyone? Call it low FODMAP KFC! This flavourful herb & spice mix coats your favourite chicken pieces with a mouthful of flavour in each crispy bite. You'll.

Foddies Napoli Sauce (350g)

$9.99

Low FODMAP Napoli Sauce? Yes please! This sauce is your new no garlic no onion go-to pantry staple, going great on a pizza or a parma, or with your favourite low.

Foddies Muffin Mix - Cinnamon (460g)

$8.99

Puffin' low FODMAP muffins?! Hell yeah! Add your favourite low FODMAP serves of fruit, berries, choc chips and more, these yummy baked treats are sure to please with a cuppa,.

Foddies Satay Sauce (375ml)

$9.99

  Low FODMAP, gluten free, dairy free, and vegan! Serving size:  Ingredients: Peanut Butter (Peanuts, Vegetable Oil, Sugar, Salt), Lime Juice, Maple Syrup, Rice Wine Vinegar, Soy Sauce, Sesame Oil, Ginger,.

Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50

Low FODMAP onion & garlic free Teriyaki Chicken ready to go? Well, if we don't say ourselves! Introducing Foddies Teriyaki, made with the goodness of brown rice and gut friendly.

SALE!
The Low FODMAP Taco Kit (1kg) The Low FODMAP Taco Kit (1kg)

The Low FODMAP Taco Kit (1kg)

$37.99 $42.92 BACK SOON

Do Taco Night right, every night! Now you can eat Mexican food like a 'normal' person again, thanks to this Maxi Mexi mega kit! This pack of low FODMAP staples.

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$37.99 $42.92 BACK SOON

The Low FODMAP Taco Kit (1kg)

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The Low FODMAP Curry Kit (1kg)

$22.95

Want your curry in a hurry without the onion & garlic bloat? Our DIY curry kit is the way to go! Make your own with this nifty pack of sauce and.

Foddies Muffin Mix - Chocolate (460g)

$8.99

Puffin' low FODMAP muffins?! Hell yeah! Add your favourite low FODMAP serves of fruit, berries, choc chips and more, these yummy baked treats are sure to please with a cuppa,.

Foddies Low FODMAP Chicken & Prawn Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$11.90

Dumplings.  Low FODMAP dumplings.  Oh my goodness, heaven really does exist on the earth of those with IBS. These tasty morsels need to be tried to be believed; all of.

Foddies Mongolian Beef, Stir-Fried Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$9.95 LIMITED SUPPLY

Low FODMAP onion & garlic free ready-to-eat Thai Green Curry?  Well, if we don't say ourselves! Introducing Foddies Green Curry, made with the goodness of low FODMAP veggies and white rice. Enjoy a.

Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$11.90

Dumplings.  Low FODMAP dumplings.  Oh my goodness, heaven really does exist on the earth of those with IBS. These tasty morsels need to be tried to be believed; all of.

Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$9.95

Low FODMAP onion & garlic free ready-to-eat Butter Chicken? Heck yes! Well, if we don't say ourselves! Introducing Foddies Butter Chicken with Rice, cooked to perfection with a creamy, tomatoey sauce without.

Foddies Thai Green Chicken Curry with Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50 LIMITED SUPPLY

Low FODMAP onion & garlic free ready-to-eat Thai Green Curry?  Well, if we don't say ourselves! Introducing Foddies Green Curry, made with the goodness of low FODMAP veggies and white rice. Enjoy a.

Foddies Low FODMAP Chicken Fajita Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$11.90 BACK SOON

Dumplings.  Low FODMAP dumplings.  Oh my goodness, heaven really does exist on the earth of those with IBS. These tasty morsels need to be tried to be believed; all of.

Enter your email here to be notified when back in stock👇

$11.90 BACK SOON

Foddies Low FODMAP Chicken Fajita Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

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SALE!
The Saucy Essentials Pack (2kg) The Saucy Essentials Pack (2kg)

The Saucy Essentials Pack (2kg)

$49.99 $56.50 BACK SOON

Do you love flavourful sauces, but spend 2 hours in the condiments aisle of the supermarket looking for onion & garlic in everything you pick off the shelves? Gone are.

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$49.99 $56.50 BACK SOON

The Saucy Essentials Pack (2kg)

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Foddies Muffin Mix - Plain (460g)

$8.99

Puffin' low FODMAP muffins?! Hell yeah! Add your favourite low FODMAP serves of fruit, berries, choc chips and more, these yummy baked treats are sure to please with a cuppa,.

Foddies Penne Bolognese (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50

Low FODMAP onion & garlic free ready-to-eat Penne Bolgense? Heck yes! Bursting with yummy flavour without a single slither of the O or G, it's hard to believe it's true.

Foddies Rhubarb & Strawberry Crumble (400g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50

 Thought Cinnamon Scroll Cake was reserved for from-scratch baking or for the US only? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert.

Foddies Cinnamon Scroll Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50

 Thought Cinnamon Scroll Cake was reserved for from-scratch baking or for the US only? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert.

Foddies Low FODMAP Pork & Chive Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

$11.90

Serving size: 4pcs (112g) is low FODMAP, 2.5 serves per pack. Ingredients: Wrapper: tapioca starch, rice flour, maize starch, potato starch, dextrose monohydrate, vegetable thickeners (466, 464), vegetable emulsifier (471),.

Foddies Sweet Chilli Dipping Sauce (375ml)

$9.99

Everyone loves dipping rice paper rolls, spring rolls, wedges and fries into a tangy sweet chilli! Now you can do it all with confidence, with onion & garlic free Foddies Sweet.

Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50 BACK SOON

 Thought delicious desserts were completely off the menu? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert without the bowel consequences to follow..

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