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The Foddies mission is to unite and bring people together through the freedom of food choices.
Foddies make the vast majority of their food fresh on premises and want everyone to be able to enjoy their food, so they do their best to cater for all tastes, types, allergies and intolerances.
Check out Foddies' low FODMAP no garlic no onion sauce pantry staple range here. No garlic and no onion, you won't even be able to tell the difference because they're so flavoursome!

Showing 1 - 35 of 37 results

Foddies Tomato Salsa (350g)

$9.99

The impossible has been made possible, with this flavoursome full-bodied tomato salsa from Foddies. This pantry staple condiment is paired perfectly with home-made nachos, burritos, fajitas and more. Why not.

Foddies Rogan Josh (350g)

$9.99

The second Rogan Josh in the FodShop Rogan Range has arrived! No onion or garlic, fructose friendly and utterly delicious, this curry in a hurry is just what the gastro.

Foddies Butter Chicken (350g)

$9.99

The deliciousness of Butter Chicken has been brought to you by the low FODMAP food experts at Foddies, thanks to this onion & garlic free number! Add your favourite meat,.

Foddies Bolognese Sauce (350g)

$9.99

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night.  When you can't be bothered to cook from scratch,.

Foddies Tomato Relish (350g)

$9.99

At last! A low FODMAP relish product without any garlic or onion. It's no longer a dream, thanks to Foddies Low FODMAP Relish.  This delightfully tasty, zingy relish will delight.

Foddies Peanut Satay Sauce (375ml)

$9.99

  Low FODMAP, gluten free, dairy free, and vegan! Serving size:  Ingredients: Peanut Butter (Peanuts, Vegetable Oil, Sugar, Salt), Lime Juice, Maple Syrup, Rice Wine Vinegar, Soy Sauce, Sesame Oil, Ginger,.

Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95 LIMITED SUPPLY

Low FODMAP onion & garlic free Teriyaki Chicken ready to go? Well, if we don't say ourselves! Introducing Foddies Teriyaki, made with the goodness of brown rice and gut friendly.

Foddies Napoli Sauce (350g)

$9.99

Low FODMAP Napoli Sauce? Yes please! This sauce is your new no garlic no onion go-to pantry staple, going great on a pizza or a parma, or with your favourite low.

Foddies Mongolian Beef, Stir-Fried Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95

Low FODMAP onion & garlic free ready-to-eat Thai Green Curry?  Well, if we don't say ourselves! Introducing Foddies Green Curry, made with the goodness of low FODMAP veggies and white rice. Enjoy a.

Foddies Sweet Chilli Dipping Sauce (375ml)

$9.99

Everyone loves dipping rice paper rolls, spring rolls, wedges and fries into a tangy sweet chilli! Now you can do it all with confidence, with onion & garlic free Foddies Sweet.

Foddies Muffin Mix - Cinnamon (460g)

$8.99

Puffin' low FODMAP muffins?! Hell yeah! Add your favourite low FODMAP serves of fruit, berries, choc chips and more, these yummy baked treats are sure to please with a cuppa,.

Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95

Low FODMAP onion & garlic free ready-to-eat Butter Chicken? Heck yes! Well, if we don't say ourselves! Introducing Foddies Butter Chicken with Rice, cooked to perfection with a creamy, tomatoey sauce without.

The Low FODMAP Curry Kit (1kg)

$22.95

Want your curry in a hurry without the onion & garlic bloat? Our DIY curry kit is the way to go! Make your own with this nifty pack of sauce and.

Foddies Thai Green Chicken Curry with Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95

Low FODMAP onion & garlic free ready-to-eat Thai Green Curry?  Well, if we don't say ourselves! Introducing Foddies Green Curry, made with the goodness of low FODMAP veggies and white rice. Enjoy a.

Foddies Penne Bolognese (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95 LIMITED SUPPLY

Low FODMAP onion & garlic free ready-to-eat Penne Bolgense? Heck yes! Bursting with yummy flavour without a single slither of the O or G, it's hard to believe it's true.

NEW!
Foddies Taco Seasoning (85g) Foddies Taco Seasoning (85g)

Foddies Taco Seasoning (85g)

$10.95

A low FODMAP taco seasoning that tickles the taste buds without the bloat? Yes please!  Introducing the Foddies Taco Seasoning, perfect for all your Mexican favourites including tacos, burritos, enchiladas.

Foddies Veggie Korma & Brown Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95

Low FODMAP onion & garlic free ready-to-eat Veggie Korma? Heck yes! Bursting with yummy flavour without slither of the O or G, it's hard to believe it's true that the Foddies.

Foddies Muffin Mix - Chocolate (460g)

$8.99 LIMITED SUPPLY

Puffin' low FODMAP muffins?! Hell yeah! Add your favourite low FODMAP serves of fruit, berries, choc chips and more, these yummy baked treats are sure to please with a cuppa,.

Foddies Veggie Ragu & Quinoa (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95

Low FODMAP onion & garlic free ready-to-eat Veggie Korma? Heck yes! Bursting with yummy flavour without a single slither of the O or G, it's hard to believe it's true.

Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95 LIMITED SUPPLY

 Thought delicious desserts were completely off the menu? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert without the bowel consequences to follow..

Foddies Muffin Mix - Plain (460g)

$8.99 LIMITED SUPPLY

Puffin' low FODMAP muffins?! Hell yeah! Add your favourite low FODMAP serves of fruit, berries, choc chips and more, these yummy baked treats are sure to please with a cuppa,.

Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.95

This low FODMAP mix of veggies n' grains is where it's at! High in fibre, nutrients and easy on the tummy, the Foddies team have achieved what we thought was.

NEW!
Foddies Mixed Herb Seasoning (50g) Foddies Mixed Herb Seasoning (50g)

Foddies Mixed Herb Seasoning (50g)

$10.95

Easily add depth and flavour to your cooking with Foddies Mixed Herb Seasoning. Enjoy this versatile blend in tomato based sauces, sprinkled over roast vegetables, and on top of tomato-based.