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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
Use our tag filtering system to meet more specific nutritional & dietary needs
All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

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LOW FODMAP + Suitable for*:
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YesYouCan Vanilla Cupcake Mix (470g) YesYouCan Vanilla Cupcake Mix (470g)

YesYouCan Vanilla Cupcake Mix (470g)

$6.99 BACK SOON

YesYouCan Vanilla Cupcake Mix is vegan, gluten free and indulgent. It comes with icing and sprinkles, perfect for tea parties and special occasions. Gluten Free Dairy Free Egg Free Soy.

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$6.99 BACK SOON

YesYouCan Vanilla Cupcake Mix (470g)

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Happy Way Pea Protein Powder Vanilla (500g) Happy Way Pea Protein Powder Vanilla (500g)

Happy Way Pea Protein Powder Vanilla (500g)

$50.95 BACK SOON

I made it through FodShop. Somehow I made it through. Didn’t know how lost I was until I found you! Vegans rejoice! Delicious vegan vanilla protein powder is here. We.

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$50.95 BACK SOON

Happy Way Pea Protein Powder Vanilla (500g)

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Bay's Kitchen Classic French Dressing (230g) Bay's Kitchen Classic French Dressing (230g)

Bay's Kitchen Classic French Dressing (230g)

$12.99 BACK SOON

Bay's Kitchen's French vinaigrette is flecked with basil, rosemary, parsley and thyme. A delicious addition to a fresh salad or over new potatoes and chives. Certified Low FODMAP For 20g ServeSuitable.

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$12.99 BACK SOON

Bay's Kitchen Classic French Dressing (230g)

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Crunch Preserves Chilli Jam (240g) Crunch Preserves Chilli Jam (240g)

Crunch Preserves Chilli Jam (240g)

$9.99 BACK SOON

A tasty medium heat savoury jam that pairs well with cheese and cold meats and is great in sandwiches. Serving size: Each 20g serve is low FODMAP, 12 serves per.

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$9.99 BACK SOON

Crunch Preserves Chilli Jam (240g)

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Piranha Golden Hash Potato Grills - Sea Salt (75g) Piranha Golden Hash Potato Grills - Sea Salt (75g)

Piranha Golden Hash Potato Grills - Sea Salt (75g)

$3.99 BACK SOON

Is yuminess actually a real word? It will be once you become addicted to THESE! Lightly sea salted and obsessively crunchy, it will be very, very hard to stop at.

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$3.99 BACK SOON

Piranha Golden Hash Potato Grills - Sea Salt (75g)

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SALE!
Yum Earth Organic Sour Giggles (142g) Yum Earth Organic Sour Giggles (142g)

Yum Earth Organic Sour Giggles (142g)

$8.49 $9.99 BACK SOON

Your favourite chewy candy is now in sour too! Dare to taste (and pucker) out loud with these 5 sour flavors: green apple, lemon, orange, strawberry and grape. Free from.

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$8.49 $9.99 BACK SOON

Yum Earth Organic Sour Giggles (142g)

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SALE!
The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

The LoFo Home Cook's Starter Pack (4kg)

$91.99 $104.24 BACK SOON

Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

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$91.99 $104.24 BACK SOON

The LoFo Home Cook's Starter Pack (4kg)

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NOGO Mayonnaise - Classic Whole Egg (240g) NOGO Mayonnaise - Classic Whole Egg (240g)

NOGO Mayonnaise - Classic Whole Egg (240g)

$12.95 BACK SOON

Classic Mayo, dip your hot chips straight in!  Spread straight onto a sandwich, wrap or toastie. Lush and creamy traditional mayo - think baked potato, hot dog or hamburger. Perfect for.

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$12.95 BACK SOON

NOGO Mayonnaise - Classic Whole Egg (240g)

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House of Goodness Dumpling Pastry Mix (300g) House of Goodness Dumpling Pastry Mix (300g)

House of Goodness Dumpling Pastry Mix (300g)

$6.99 BACK SOON

A unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with our specially crafted flour mix. Finished dumplings can.

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$6.99 BACK SOON

House of Goodness Dumpling Pastry Mix (300g)

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Elly's Vegan Fudge - Dark Chocolate (60g) Elly's Vegan Fudge - Dark Chocolate (60g)

Elly's Vegan Fudge - Dark Chocolate (60g)

$3.50 BACK SOON

Delicious vegan fudge handmade with premium ingredients to create a smooth creamy texture. Snack sized to try each of the four mouthwatering flavours; Mint/Dark Choc, Dark Chocolate, Espresso and Raspberry/Dark Choc..

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$3.50 BACK SOON

Elly's Vegan Fudge - Dark Chocolate (60g)

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Poppy Smack Teriyaki Glaze & Marinade Sauce (250g) Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

$10.99 BACK SOON

PoppySmack Teriyaki Glaze Marinade is so versatile that you can use it in a range of dishes.  The flavour of soy sauce joined with distinctive earthy coconut sugar and ground.

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$10.99 BACK SOON

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

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AYAM™ Vegetarian Oyster Sauce (210ml) AYAM™ Vegetarian Oyster Sauce (210ml)

AYAM™ Vegetarian Oyster Sauce (210ml)

$3.99 BACK SOON

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

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$3.99 BACK SOON

AYAM™ Vegetarian Oyster Sauce (210ml)

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Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g) Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g)

Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g)

$5.99 BACK SOON

Wallaby is quintessentially Australian and is made by The Byron Bay Superfoods Company on an escarpment on the edge of the Pacific Ocean in the Byron Bay Shire. Byron Bay.

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$5.99 BACK SOON

Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g)

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Elly's Salted Caramel Pop (160g) Elly's Salted Caramel Pop (160g)

Elly's Salted Caramel Pop (160g)

$8.99 BACK SOON

Be warned – you may not want to share! Delectably crisp, light and crunchy popped corn coated in ‘melt in your mouth’ sweet salted caramel! Ingredients: Butter, Sugar, Popcorn, Rice.

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$8.99 BACK SOON

Elly's Salted Caramel Pop (160g)

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YesYouCan Chocolate & Orange Zest Cake Mix with Choc-Orange Icing (450g) YesYouCan Chocolate & Orange Zest Cake Mix with Choc-Orange Icing (450g)

YesYouCan Chocolate & Orange Zest Cake Mix with Choc-Orange Icing (450g)

$6.99 BACK SOON

What a perfect gluten free & low FODMAP cake for a mid-afternoon treat! Perfect when you're short of time and have friends or family dropping by, everyone will love this zesty.

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$6.99 BACK SOON

YesYouCan Chocolate & Orange Zest Cake Mix with Choc-Orange Icing (450g)

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Food for Health Digestive Restore Muesli (425g) Food for Health Digestive Restore Muesli (425g)

Food for Health Digestive Restore Muesli (425g)

$9.99 BACK SOON

A healthy bowl of deliciousness, filled with Aussie oats, psyllium husk & crunchy bran flakes.  Less than 1g of sugar per serve Fruit free With green banana powder Plant Based.

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$9.99 BACK SOON

Food for Health Digestive Restore Muesli (425g)

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SALE!
Casalare Macaroni Twists (250g) Casalare Macaroni Twists (250g)

Casalare Macaroni Twists (250g)

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these macaroni twists? A yummy texture and taste for your traditional mac n' cheese that.

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$3.99 $4.99 BACK SOON

Casalare Macaroni Twists (250g)

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NEW!
Smoke N' Sanity SnS Buffalo Marinade (165g) Smoke N' Sanity SnS Buffalo Marinade (165g)

Smoke N' Sanity SnS Buffalo Marinade (165g)

$24.95 BACK SOON

This new product line will change the way you use sauces.  SnS Buffalo Marinade is different to the typical ready-made sauce. This marinade starts out as a dry seasoning, allowing you to.

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$24.95 BACK SOON

Smoke N' Sanity SnS Buffalo Marinade (165g)

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SALE!
The LoFo Smoko Seasoning Pack (1kg) - Top Seller! The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

$124.99 $135.60 BACK SOON

 Our low FODMAP Smoke N' Sanity top seasoning picks are the best seasoning sellers at FodShop.. and there's more than one good reason for it! Smoke N' Sanity are ace.

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$124.99 $135.60 BACK SOON

The LoFo Smoko Seasoning Pack (1kg) - Top Seller!

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Dr Superfoods Dark Chocolate Organic Strawberries (125g) Dr Superfoods Dark Chocolate Organic Strawberries (125g)

Dr Superfoods Dark Chocolate Organic Strawberries (125g)

$9.99 BACK SOON

If you love eating chocolate dipped strawberries, then you will love these chocolate coated strawberries. We use a smooth, vegan-friendly Belgian dark chocolate to coat our organic strawberries. Dark chocolate.

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$9.99 BACK SOON

Dr Superfoods Dark Chocolate Organic Strawberries (125g)

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Plantasy Foods Plant-Based Protein - Soy Free 100% Pea Protein Meat Alternative (150g) Plantasy Foods Plant-Based Protein - Soy Free 100% Pea Protein Meat Alternative (150g)

Plantasy Foods Plant-Based Protein - Soy Free 100% Pea Protein Meat Alternative (150g)

$8.95 BACK SOON

An easy, real, clean, vegan non-GMO textured 100% pea protein that is low FODMAP. A delicious meat alternative, that with a few simple additions, can be brought to life on your dinner table. Super.

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$8.95 BACK SOON

Plantasy Foods Plant-Based Protein - Soy Free 100% Pea Protein Meat Alternative (150g)

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NEW!
Smoke N' Sanity SnS Fajita Marinade (221g) Smoke N' Sanity SnS Fajita Marinade (221g)

Smoke N' Sanity SnS Fajita Marinade (221g)

$26.95 BACK SOON

Discover bold, unique flavors with SnS Fajita Marinade. Create extraordinary culinary creations with the robust chili powder, smoky paprika, sharp chipotle chili powder, earthy cumin, and aromatic oregano flavors. Enjoy.

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$26.95 BACK SOON

Smoke N' Sanity SnS Fajita Marinade (221g)

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Orgran Toasted Corn Crispibread (125g) Orgran Toasted Corn Crispibread (125g)

Orgran Toasted Corn Crispibread (125g)

$3.99 BACK SOON

Orgran Corn Crispibread is light, crunchy snack alternative. Pair it perfectly with your favourite low FODMAP spreads, lactose free cream cheese or cottage cheese, add tuna mayo, and enjoy a.

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$3.99 BACK SOON

Orgran Toasted Corn Crispibread (125g)

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SALE!
Kez's Kitchen Gluten Free Choc Peanut Florentines (185g) Kez's Kitchen Gluten Free Choc Peanut Florentines (185g)

Kez's Kitchen Gluten Free Choc Peanut Florentines (185g)

$7.29 $7.99 BACK SOON

These Florentines are a scrumptious blend of crispy cornflakes, juicy fruit and roasted peanuts, all dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: A 31g biscuit.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Peanut Florentines (185g)

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Fodbods Choc Mint (6 x 30g) Fodbods Choc Mint (6 x 30g)

Fodbods Choc Mint (6 x 30g)

$21 BACK SOON

If you love mint slice, you will be OBSESSED with our choc mint Fodbods. All the indulgence, no stress and zero guilt :) We've combined a bunch of healthy ingredients.

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$21 BACK SOON

Fodbods Choc Mint (6 x 30g)

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La Tortilleria Corn Tortillas – Soft Tacos (15 Pack) La Tortilleria Corn Tortillas – Soft Tacos (15 Pack)

La Tortilleria Corn Tortillas – Soft Tacos (15 Pack)

$8.99 BACK SOON

Please note - as these products are preservative free, they may arrive with a BBD of less tab one month, however they will still be delicious. We do not offer.

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$8.99 BACK SOON

La Tortilleria Corn Tortillas – Soft Tacos (15 Pack)

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Elly's Vegan Fudge - Raspberry (60g) Elly's Vegan Fudge - Raspberry (60g)

Elly's Vegan Fudge - Raspberry (60g)

$3.99 BACK SOON

Delicious vegan fudge handmade with premium ingredients to create a smooth creamy texture. Snack sized to try each of the four mouthwatering flavours; Mint/Dark Choc, Dark Chocolate, Espresso and Raspberry/Dark Choc..

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$3.99 BACK SOON

Elly's Vegan Fudge - Raspberry (60g)

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AYAM™ Light Soy (210ml) AYAM™ Light Soy (210ml)

AYAM™ Light Soy (210ml)

$3.50 BACK SOON

A reddish-brown soy sauce with a thin consistency, use to enhance any Asian dish. Commonly used as a substitute for salt, as well as for braising, marinading, steaming, or as.

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$3.50 BACK SOON

AYAM™ Light Soy (210ml)

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Vego Chocolate Melts Fine Hazelnut (180g) Vego Chocolate Melts Fine Hazelnut (180g)

Vego Chocolate Melts Fine Hazelnut (180g)

$9.50 BACK SOON

If you love hazelnuts you'll love Vego. These tasty hazelnut chocolate buttons are made with fairtrade and certified organic ingredients. They are perfect for baking and making delicious hot chocolate!.

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$9.50 BACK SOON

Vego Chocolate Melts Fine Hazelnut (180g)

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Elly's Vegan Fudge - Mint (60g) Elly's Vegan Fudge - Mint (60g)

Elly's Vegan Fudge - Mint (60g)

$3.99 BACK SOON

Delicious vegan fudge handmade with premium ingredients to create a smooth creamy texture. Snack sized to try each of the four mouthwatering flavours; Mint/Dark Choc, Dark Chocolate, Espresso and Raspberry/Dark Choc..

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$3.99 BACK SOON

Elly's Vegan Fudge - Mint (60g)

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Well & Good All Purpose Cake Mix (400g) Well & Good All Purpose Cake Mix (400g)

Well & Good All Purpose Cake Mix (400g)

$6.99 BACK SOON

One cake mix, countless creations! This basic mix gives you the power to exercise your creative muscle, from low FODMAP carrot cake, to chocolate & zucchini cake and so much more!.

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$6.99 BACK SOON

Well & Good All Purpose Cake Mix (400g)

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Elly's Smokey Maple Pop (160g) Elly's Smokey Maple Pop (160g)

Elly's Smokey Maple Pop (160g)

$8.99 BACK SOON

That perfect combination of savoury smoked salt and sweet maple syrup, infused in a crunchy butter caramel encasing freshly popped corn – you can’t get much better than that! You.

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$8.99 BACK SOON

Elly's Smokey Maple Pop (160g)

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Poppy Smack Vegan Dipping Sauce (250ml) Poppy Smack Vegan Dipping Sauce (250ml)

Poppy Smack Vegan Dipping Sauce (250ml)

$11.99 BACK SOON

The Vegan version of ‘Nuoc Cham’ Vietnamese Dipping Sauce, this is the quintessential sauce for many vegetarian dishes. It is made of a concoction of flavours satisfying all sweet, savoury.

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$11.99 BACK SOON

Poppy Smack Vegan Dipping Sauce (250ml)

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AdVital Nutritionally Complete Protein Powder - Neutral (500g) AdVital Nutritionally Complete Protein Powder - Neutral (500g)

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

$39.99 BACK SOON

Loaded with 15 grams  of protein and 27 vitamins and minerals, AdVital Powder is perfect for fortifying food and enriching drinks.  Enjoy AdVital Powder with a main meal or a.

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$39.99 BACK SOON

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

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Dr Superfoods Dark Chocolate Organic Raspberries (125g) Dr Superfoods Dark Chocolate Organic Raspberries (125g)

Dr Superfoods Dark Chocolate Organic Raspberries (125g)

$9.99 BACK SOON

Premium vegan-friendly Belgian Dark Chocolate coats organic dried raspberries. To describe it in one word – DIVINE. These dark chocolate organic raspberries are 100% natural with no artificial preservatives, colours.

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$9.99 BACK SOON

Dr Superfoods Dark Chocolate Organic Raspberries (125g)

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